swimBen Holm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.37 | AA+0.68s to AAA·Sectionals ✓+1.08s to Futures | 2023-11-18 | The 2023 Mark J. Braun Fall Classic venue |
| 100 Freestyle | SCY | 48.93 | AA+1.24s to AAA·+0.44s to Sectionals | 2022-11-19 | The 2022 Mark J. Braun Fall Classic venue |
| 200 Freestyle | SCY | 1:47.66 | AA+2.27s to AAA·+1.37s to Sectionals | 2022-11-20 | The 2022 Mark J. Braun Fall Classic venue |
| 50 Backstroke | SCY | 32.40 | +1.51s to B·+8.71s to Futures | 2017-11-18 | The 2017 Mark J. Braun Fall Classic venue |
| 100 Backstroke | SCY | 1:11.76 | +6.17s to B·+17.27s to Sectionals | 2017-11-19 | The 2017 Mark J. Braun Fall Classic venue |
| 50 Butterfly | SCY | 32.32 | +1.43s to B·+9.43s to Futures | 2017-11-19 | The 2017 Mark J. Braun Fall Classic venue |
| 100 Butterfly | SCY | 54.18 | A+0.29s to AA·+0.99s to Sectionals | 2022-11-20 | The 2022 Mark J. Braun Fall Classic venue |
| 200 Individual Medley | SCY | 2:05.58 | A+4.09s to AA·+6.19s to Sectionals | 2021-11-21 | The 2021 Mark J. Braun Fall Classic venue |
| 50 Freestyle | LCM | 25.90 | AA+0.81s to AAA·+0.41s to Sectionals | 2023-06-25 | Holtrey Summer Classic venue |
| 100 Freestyle | LCM | 57.63 | AA+2.44s to AAA·+2.14s to Sectionals | 2024-07-13 | 2024 AM WV LCM Age Group Championships venue |
| 200 Freestyle | LCM | 2:06.39 | A+0.20s to AA·+5.10s to Sectionals | 2023-06-24 | Holtrey Summer Classic venue |
| 100 Butterfly | LCM | 1:01.88 | A+0.29s to AA·+1.69s to Sectionals | 2023-06-24 | Holtrey Summer Classic venue |
| 200 Individual Medley | LCM | 2:31.30 | BB+3.21s to A·+15.11s to Sectionals | 2024-07-13 | 2024 AM WV LCM Age Group Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.22 | flying | 200 Free Relay (leg 3) | 2017-11-18 | The 2017 Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 47.90 | flying | 400 Medley Relay (leg 4) | 2022-11-20 | The 2022 Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 48.83 | flying | 400 Free Relay (leg 2) | 2022-11-19 | The 2022 Mark J. Braun Fall Classic |
| 100 Butterfly | SCY | 54.68 | flying | 400 Medley Relay (leg 3) | 2023-11-18 | The 2023 Mark J. Braun Fall Classic |
| 100 Freestyle | LCM | 56.06 | flat | 400 Free Relay | 2023-06-24 | Holtrey Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
682 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:05.58 | 682 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2546 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:47.66 | 805 |
| 100 BK SCY | 1:11.76 | 316 |
| 100 FL SCY | 54.18 | 743 |
| 200 IM SCY | 2:05.58 | 682 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.93
Front half 23.44s · back half 25.49s
200 Freestyle SCY 1:47.66
Front half 51.94s · back half 55.72s
100 Backstroke SCY 1:11.76
Front half 35.67s · back half 36.09s
100 Butterfly SCY 54.18
Front half 25.12s · back half 29.06s
200 Individual Medley SCY 2:05.58
Front half 59.83s · back half 65.75s
100 Freestyle LCM 57.63
Front half 27.81s · back half 29.82s
200 Freestyle LCM 2:06.39
Front half 60.52s · back half 65.87s
100 Butterfly LCM 1:01.88
Front half 29.07s · back half 32.81s
200 Individual Medley LCM 2:31.30
Front half 71.30s · back half 80.00s
Progression
Faster times are higher. One card per event, all courses & history.