Seth Benton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.15 | 2024-02-10 | Central District 8 & Under Championship Meetvenue | |
| 50 Freestyle | SCY | 30.52 | A+0.53s to AA·+8.23s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 100 Freestyle | SCY | 1:10.59 | BB+0.40s to A·+22.30s to Sectionals | 2026-09-25 | 2026 SwimRVA Blastoff Meetvenue |
| 200 Freestyle | SCY | 2:30.36 | A+4.97s to AA·+44.57s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 500 Freestyle | SCY | 6:40.42 | A+13.63s to AA·+114.33s to Sectionals | 2026-10-23 | NOVA Halloween Hauntslow pool |
| 25 Backstroke | SCY | 23.49 | 2023-10-08 | SwimRVA BLASTOFFvenue | |
| 50 Backstroke | SCY | 37.01 | A+1.02s to AA·+11.32s to Sectionals | 2026-09-27 | 2026 SwimRVA Blastoff Meetvenue |
| 100 Backstroke | SCY | 1:16.69 | A+0.40s to AA·+21.60s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 200 Backstroke | SCY | 2:54.04 | +51.75s to Sectionals | 2026-09-25 | 2026 SwimRVA Blastoff Meetvenue |
| 25 Breaststroke | SCY | 23.03 | 2025-09-26 | 2025 SwimRVA Blastoff Meetvenue | |
| 50 Breaststroke | SCY | 40.94 | A+0.75s to AA·+11.45s to Sectionals | 2026-09-26 | 2026 SwimRVA Blastoff Meetvenue |
| 100 Breaststroke | SCY | 1:29.06 | A+1.37s to AA·+26.37s to Sectionals | 2026-09-27 | 2026 SwimRVA Blastoff Meetvenue |
| 200 Breaststroke | SCY | 3:06.65 | +47.36s to Sectionals | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 25 Butterfly | SCY | 19.93 | 2024-02-10 | Central District 8 & Under Championship Meetvenue | |
| 50 Butterfly | SCY | 34.68 | A+0.39s to AA·+10.39s to Sectionals | 2026-09-27 | 2026 SwimRVA Blastoff Meetvenue |
| 100 Butterfly | SCY | 1:20.33 | A+0.54s to AA·+27.64s to Sectionals | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 200 Butterfly | SCY | 3:05.37 | +66.88s to Sectionals | 2026-09-25 | 2026 SwimRVA Blastoff Meetvenue |
| 100 Individual Medley | SCY | 1:17.72 | A+1.23s to AA | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 200 Individual Medley | SCY | 2:52.82 | A+6.93s to AA·+53.43s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 400 Individual Medley | SCY | 6:02.17 | +110.18s to Sectionals | 2026-09-25 | 2026 SwimRVA Blastoff Meetvenue |
| 50 Freestyle | LCM | 34.07 | AA+1.08s to AAA·+8.48s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 100 Freestyle | LCM | 1:16.28 | AA+2.99s to AAA·+20.99s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 200 Freestyle | LCM | 2:52.60 | A+6.21s to AA·+51.71s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 400 Freestyle | LCM | 6:22.73 | BB+15.54s to A·+123.64s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 50 Backstroke | LCM | 41.57 | A+0.48s to AA·+11.38s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 100 Backstroke | LCM | 1:36.28 | BB+3.99s to A·+31.79s to Sectionals | 2026-05-30 | 2026 SwimRVA Success Bellvenue |
| 50 Breaststroke | LCM | 49.44 | BB+1.55s to A·+15.25s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 100 Breaststroke | LCM | 1:38.86 | AA+2.37s to AAA·+26.47s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 50 Butterfly | LCM | 39.40 | A+0.81s to AA·+11.61s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 100 Butterfly | LCM | 1:30.51 | AA+5.32s to AAA·+30.02s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsvenue |
| 200 Individual Medley | LCM | 3:24.62 | BB+6.33s to A·+66.93s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 400 Individual Medley | LCM | 6:59.18 | +125.29s to Sectionals | 2026-05-29 | 2026 SwimRVA Success Bellvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.45 | flat | 200 Free Relay | 2026-09-26 | 2026 SwimRVA Blastoff Meet |
| 50 Freestyle | SCY | 32.05 | flying | 200 Medley Relay (leg 4) | 2026-09-27 | 2026 SwimRVA Blastoff Meet |
| 50 Freestyle | SCY | 18.71 | flying | 200 Free Relay (leg 2) | 2023-12-10 | 2023 East Coast WinterFest |
| 100 Freestyle | SCY | 1:08.06 | flying | 400 Free Relay (leg 4) | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Backstroke | SCY | 37.87 | flat | 200 Medley Relay | 2026-03-21 | 2026 SwimRVA Clover Cup |
| 50 Breaststroke | SCY | 46.88 | flying | 200 Medley Relay (leg 2) | 2025-10-26 | NOVA Halloween Haunt |
| 50 Butterfly | SCY | 39.77 | flying | 200 Medley Relay (leg 3) | 2025-11-22 | Bass Turkey Classic 2025 |
| 50 Freestyle | LCM | 35.93 | flat | 200 Free Relay | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Freestyle | LCM | 35.25 | flying | 200 Free Relay (leg 4) | 2026-06-28 | LC Central District Champs |
| 50 Freestyle | LCM | 34.42 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Freestyle | LCM | 1:16.60 | flat | 400 Free Relay | 2026-07-19 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Breaststroke | LCM | 1:43.09 | flying | 400 Medley Relay (leg 2) | 2026-07-17 | 2026 Virginia Swimming LC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
3427 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.36 | 687 |
| 100 BK SCY | 1:16.69 | 728 |
| 100 BR SCY | 1:29.06 | 692 |
| 100 FL SCY | 1:20.33 | 655 |
| 200 IM SCY | 2:52.82 | 665 |
IMR 10 & under · SCY
3417 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:10.59 | 635 |
| 50 BK SCY | 37.01 | 657 |
| 50 BR SCY | 40.94 | 702 |
| 50 FL SCY | 34.68 | 699 |
| 100 IM SCY | 1:17.72 | 724 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.59
Front half 33.65s · back half 36.94s
200 Freestyle SCY 2:30.36
Front half 73.75s · back half 76.61s
500 Freestyle SCY 6:40.42
Front half 199.17s · back half 201.25s
100 Backstroke SCY 1:16.69
Front half 37.43s · back half 39.26s
200 Backstroke SCY 2:54.04
Front half 85.72s · back half 88.32s
100 Breaststroke SCY 1:29.06
Front half 42.57s · back half 46.49s
200 Breaststroke SCY 3:06.65
Front half 89.80s · back half 96.85s
100 Butterfly SCY 1:20.33
Front half 37.20s · back half 43.13s
200 Butterfly SCY 3:05.37
Front half 88.49s · back half 96.88s
100 Individual Medley SCY 1:17.72
Front half 35.74s · back half 41.98s
200 Individual Medley SCY 2:52.82
Front half 82.33s · back half 90.49s
400 Individual Medley SCY 6:02.17
Front half 175.93s · back half 186.24s
200 Freestyle LCM 2:52.60
Front half 84.97s · back half 87.63s
400 Freestyle LCM 6:22.73
Front half 194.69s · back half 188.04s
100 Backstroke LCM 1:36.28
Front half 47.15s · back half 49.13s
200 Individual Medley LCM 3:24.62
Front half 98.29s · back half 106.33s
400 Individual Medley LCM 6:59.18
Front half 207.01s · back half 212.17s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.