Seth Benton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.15 | 2024-02-10 | Central District 8 & Under Championship Meetvenue | |
| 50 Freestyle | SCY | 30.52 | A+0.53s to AA·+8.23s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 100 Freestyle | SCY | 1:10.89 | BB+0.70s to A·+22.60s to Sectionals | 2026-02-15 | Central District SC 12 & Under Championship -venue |
| 200 Freestyle | SCY | 2:34.83 | BB+3.14s to A·+49.04s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cupvenue |
| 500 Freestyle | SCY | 7:14.59 | BB+31.00s to A·+148.50s to Sectionals | 2025-10-24 | NOVA Halloween Hauntslow pool |
| 25 Backstroke | SCY | 23.49 | 2023-10-08 | SwimRVA BLASTOFFvenue | |
| 50 Backstroke | SCY | 37.03 | A+1.04s to AA·+11.34s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Backstroke | SCY | 1:20.30 | BB+0.41s to A·+25.21s to Sectionals | 2026-01-17 | GSA January Jump Start 2026venue |
| 200 Backstroke | SCY | 3:05.84 | +63.55s to Sectionals | 2025-09-26 | 2025 SwimRVA Blastoff Meetvenue |
| 25 Breaststroke | SCY | 23.03 | 2025-09-26 | 2025 SwimRVA Blastoff Meetvenue | |
| 50 Breaststroke | SCY | 44.09 | BB+2.00s to A·+14.60s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 100 Breaststroke | SCY | 1:34.73 | BB+3.04s to A·+32.04s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship -venue |
| 200 Breaststroke | SCY | 3:06.65 | +47.36s to Sectionals | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 25 Butterfly | SCY | 19.93 | 2024-02-10 | Central District 8 & Under Championship Meetvenue | |
| 50 Butterfly | SCY | 35.44 | A+1.15s to AA·+11.15s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cupvenue |
| 100 Butterfly | SCY | 1:20.33 | A+0.54s to AA·+27.64s to Sectionals | 2025-12-11 | 2025 East Coast WinterFestvenue |
| 200 Butterfly | SCY | 3:16.54 | +78.05s to Sectionals | 2025-12-12 | 2025 East Coast WinterFestvenue |
| 100 Individual Medley | SCY | 1:17.72 | A+1.23s to AA | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 200 Individual Medley | SCY | 2:52.82 | A+6.93s to AA·+53.43s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 400 Individual Medley | SCY | 6:04.15 | +112.16s to Sectionals | 2026-01-16 | GSA January Jump Start 2026venue |
| 50 Freestyle | LCM | 34.07 | AA+1.08s to AAA·+8.48s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 100 Freestyle | LCM | 1:16.28 | AA+2.99s to AAA·+20.99s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 200 Freestyle | LCM | 2:52.60 | A+6.21s to AA·+51.71s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 400 Freestyle | LCM | 6:22.73 | BB+15.54s to A·+123.64s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 50 Backstroke | LCM | 41.57 | A+0.48s to AA·+11.38s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 100 Backstroke | LCM | 1:36.28 | BB+3.99s to A·+31.79s to Sectionals | 2026-05-30 | 2026 SwimRVA Success Bellvenue |
| 50 Breaststroke | LCM | 49.44 | BB+1.55s to A·+15.25s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 100 Breaststroke | LCM | 1:38.86 | AA+2.37s to AAA·+26.47s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 50 Butterfly | LCM | 39.40 | A+0.81s to AA·+11.61s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 100 Butterfly | LCM | 1:30.51 | AA+5.32s to AAA·+30.02s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 200 Individual Medley | LCM | 3:24.62 | BB+6.33s to A·+66.93s to Sectionals | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026venue |
| 400 Individual Medley | LCM | 6:59.18 | +125.29s to Sectionals | 2026-05-29 | 2026 SwimRVA Success Bellvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.63 | flat | 200 Free Relay | 2026-03-22 | 2026 SwimRVA Clover Cup |
| 50 Freestyle | SCY | 32.48 | flying | 200 Medley Relay (leg 4) | 2026-02-15 | Central District SC 12 & Under Championship - |
| 50 Freestyle | SCY | 18.71 | flying | 200 Free Relay (leg 2) | 2023-12-10 | 2023 East Coast WinterFest |
| 100 Freestyle | SCY | 1:08.06 | flying | 400 Free Relay (leg 4) | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Backstroke | SCY | 37.87 | flat | 200 Medley Relay | 2026-03-21 | 2026 SwimRVA Clover Cup |
| 50 Breaststroke | SCY | 46.88 | flying | 200 Medley Relay (leg 2) | 2025-10-26 | NOVA Halloween Haunt |
| 50 Butterfly | SCY | 39.77 | flying | 200 Medley Relay (leg 3) | 2025-11-22 | Bass Turkey Classic 2025 |
| 50 Freestyle | LCM | 35.93 | flat | 200 Free Relay | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 50 Freestyle | LCM | 35.25 | flying | 200 Free Relay (leg 4) | 2026-06-28 | LC Central District Champs |
| 50 Freestyle | LCM | 34.42 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Freestyle | LCM | 1:16.60 | flat | 400 Free Relay | 2026-07-19 | 2026 Virginia Swimming LC Age Group Champions |
| 100 Breaststroke | LCM | 1:43.09 | flying | 400 Medley Relay (leg 2) | 2026-07-17 | 2026 Virginia Swimming LC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3322 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:52.60 | 678 |
| 100 BK LCM | 1:36.28 | 573 |
| 100 BR LCM | 1:38.86 | 797 |
| 100 FL LCM | 1:30.51 | 679 |
| 200 IM LCM | 3:24.62 | 595 |
IMR 10 & under · LCM
3337 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:16.28 | 765 |
| 50 BK LCM | 41.57 | 704 |
| 50 BR LCM | 49.44 | 591 |
| 50 FL LCM | 39.40 | 682 |
| 200 IM LCM | 3:24.62 | 595 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.89
Front half 34.75s · back half 36.14s
200 Freestyle SCY 2:34.83
Front half 73.52s · back half 81.31s
500 Freestyle SCY 7:14.59
Front half 215.01s · back half 219.58s
100 Backstroke SCY 1:20.30
Front half 39.80s · back half 40.50s
200 Backstroke SCY 3:05.84
Front half 90.01s · back half 95.83s
100 Breaststroke SCY 1:34.73
Front half 45.67s · back half 49.06s
200 Breaststroke SCY 3:06.65
Front half 89.80s · back half 96.85s
100 Butterfly SCY 1:20.33
Front half 37.20s · back half 43.13s
200 Butterfly SCY 3:16.54
Front half 91.50s · back half 105.04s
100 Individual Medley SCY 1:17.72
Front half 35.74s · back half 41.98s
200 Individual Medley SCY 2:52.82
Front half 82.33s · back half 90.49s
400 Individual Medley SCY 6:04.15
Front half 175.53s · back half 188.62s
200 Freestyle LCM 2:52.60
Front half 84.97s · back half 87.63s
400 Freestyle LCM 6:22.73
Front half 194.69s · back half 188.04s
100 Backstroke LCM 1:36.28
Front half 47.15s · back half 49.13s
200 Individual Medley LCM 3:24.62
Front half 98.29s · back half 106.33s
400 Individual Medley LCM 6:59.18
Front half 207.01s · back half 212.17s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.