Seb Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.02 | 2025-12-08 | 2025 PN Fall Divisionals, Division 1 - OCA | |
| 50 Freestyle | SCY | 36.05 | 2026-06-19 | 2026 PN SRST Summer Invitational - Approved | |
| 100 Freestyle | SCY | 1:21.91 | 2026-03-06 | 2026 BBST Seize the Day Invitational venue | |
| 200 Freestyle | SCY | 3:05.01 | 2026-03-06 | 2026 BBST Seize the Day Invitational venue | |
| 25 Backstroke | SCY | 22.25 | 2025-10-14 | 2025 PN MMSC Fall Invite | |
| 50 Backstroke | SCY | 42.31 | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approved venue | |
| 100 Backstroke | SCY | 1:34.95 | 2026-03-06 | 2026 BBST Seize the Day Invitational venue | |
| 25 Breaststroke | SCY | 23.29 | 2026-06-19 | 2026 PN SRST Summer Invitational - Approved | |
| 50 Breaststroke | SCY | 50.45 | 2026-03-06 | 2026 BBST Seize the Day Invitational venue | |
| 50 Butterfly | SCY | 41.43 | 2026-03-28 | 2026 PN Spring Showdown, Div.1 Approved venue | |
| 100 Individual Medley | SCY | 1:42.68 | 2025-10-22 | 2025 PN VAST Fall Classic | |
| 50 Freestyle | LCM | 41.16 | 2026-05-01 | 2026 PN BC May Flowers - Approved | |
| 50 Backstroke | LCM | 57.05 | 2025-05-29 | 2025 IE VS Apple Capital | |
| 100 Backstroke | LCM | 1:44.01 | 2026-05-01 | 2026 PN BC May Flowers - Approved | |
| 50 Breaststroke | LCM | 55.96 | 2026-05-01 | 2026 PN BC May Flowers - Approved | |
| 100 Breaststroke | LCM | 2:16.10 | 2025-05-29 | 2025 IE VS Apple Capital |
IMX / IMR
IMX 10 & under · LCM
759 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:44.01 | 454 |
| 100 BR LCM | 2:16.10 | 305 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
1944 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:21.91 | 406 |
| 50 BK SCY | 42.31 | 440 |
| 50 BR SCY | 50.45 | 375 |
| 50 FL SCY | 41.43 | 410 |
| 100 IM SCY | 1:42.68 | 313 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.91
Front half 38.97s · back half 42.94s
200 Freestyle SCY 3:05.01
Front half 88.80s · back half 96.21s
100 Backstroke SCY 1:34.95
Front half 44.86s · back half 50.09s
100 Individual Medley SCY 1:42.68
Front half 47.78s · back half 54.90s
Progression
Faster times are higher. One card per event, all courses & history.