swimLena White
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.16 | A+0.67s to AA·+1.07s to Sectionals | 2025-12-07 | 2025 SWAT Winter Invite venue |
| 100 Freestyle | SCY | 1:01.37 | BB+1.28s to A·+4.88s to Sectionals | 2025-12-06 | 2025 SWAT Winter Invite venue |
| 200 Freestyle | SCY | 2:17.11 | BB+7.42s to A·+14.72s to Sectionals | 2025-12-07 | 2025 SWAT Winter Invite venue |
| 100 Backstroke | SCY | 1:24.92 | +9.03s to B·+23.53s to Sectionals | 2025-02-08 | Cougar Winter Classic fast pool |
| 50 Butterfly | SCY | 28.66 | AA+0.87s to AAA·+2.97s to Futures | 2025-12-07 | 2025 SWAT Winter Invite venue |
| 100 Butterfly | SCY | 1:08.44 | BB+3.45s to A·+7.35s to Sectionals | 2025-12-06 | 2025 SWAT Winter Invite venue |
| 200 Individual Medley | SCY | 2:55.68 | +6.79s to B·+39.19s to Sectionals | 2025-02-08 | Cougar Winter Classic fast pool |
| 50 Freestyle | SCM | 29.90 | A+0.61s to AA·+1.01s to Sectionals | 2026-04-26 | 2026 SWAT Spring Fling venue |
| 100 Freestyle | SCM | 1:06.94 | BB+0.55s to A·+4.55s to Sectionals | 2026-04-25 | 2026 SWAT Spring Fling venue |
| 50 Backstroke | SCM | 35.18 | BB+1.19s to A | 2026-04-26 | 2026 SWAT Spring Fling venue |
| 100 Backstroke | SCM | 1:20.68 | B+2.79s to BB·+12.89s to Sectionals | 2026-04-25 | 2026 SWAT Spring Fling venue |
| 50 Breaststroke | SCM | 42.39 | BB+2.70s to A | 2026-04-26 | 2026 SWAT Spring Fling venue |
| 100 Breaststroke | SCM | 1:32.47 | B+2.68s to BB·+14.48s to Sectionals | 2026-04-25 | 2026 SWAT Spring Fling venue |
| 50 Butterfly | SCM | 31.37 | AA+0.68s to AAA | 2026-04-26 | 2026 SWAT Spring Fling venue |
| 100 Butterfly | SCM | 1:25.33 | +1.64s to B·+17.84s to Sectionals | 2025-04-26 | 2025 SWAT Spring Fling venue |
| 100 Individual Medley | SCM | 1:26.94 | 2025-04-27 | 2025 SWAT Spring Fling venue | |
| 200 Individual Medley | SCM | 2:49.75 | BB+9.76s to A·+18.96s to Sectionals | 2026-04-25 | 2026 SWAT Spring Fling venue |
| 50 Freestyle | LCM | 32.12 | BB+0.53s to A·+2.53s to Sectionals | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS venue |
| 100 Freestyle | LCM | 1:04.65 | AA+2.16s to AAA·+0.26s to Sectionals | 2025-06-20 | 2025 SWAT Summer Solstice |
| 200 Freestyle | LCM | 2:33.45 | BB+5.66s to A·+14.46s to Sectionals | 2026-06-20 | 2026 SWAT Summer Solstice venue |
| 50 Backstroke | LCM | 38.74 | BB+2.45s to A·+7.85s to Futures | 2026-06-21 | 2026 SWAT Summer Solstice venue |
| 100 Backstroke | LCM | 1:21.31 | BB+5.62s to A·+9.92s to Sectionals | 2026-06-19 | 2026 SWAT Summer Solstice |
| 50 Breaststroke | LCM | 38.66 | AA+1.67s to AAA·+3.87s to Futures | 2026-06-19 | 2026 SWAT Summer Solstice |
| 100 Breaststroke | LCM | 1:51.79 | +11.60s to B·+30.80s to Sectionals | 2024-05-17 | 2024 Fazzaris Pizza Open |
| 50 Butterfly | LCM | 33.94 | A+1.25s to AA·+4.45s to Futures | 2026-06-20 | 2026 SWAT Summer Solstice venue |
| 100 Butterfly | LCM | 1:20.05 | B+0.46s to BB·+10.76s to Sectionals | 2025-07-27 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Individual Medley | LCM | 2:42.68 | A+2.89s to AA·+5.69s to Sectionals | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.23 | flying | 200 Free Relay (leg 2) | 2025-11-15 | 2025 WIAA 4A Girls H.S. State Swim Champs-OB |
| 100 Freestyle | LCM | 1:11.44 | flying | 400 Free Relay (leg 4) | 2026-06-21 | 2026 SWAT Summer Solstice |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
684 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:42.68 | 684 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2547 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.45 | 565 |
| 100 BK LCM | 1:21.31 | 515 |
| 100 BR LCM | 1:51.79 | 289 |
| 100 FL LCM | 1:20.05 | 494 |
| 200 IM LCM | 2:42.68 | 684 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.37
Front half 29.10s · back half 32.27s
200 Freestyle SCY 2:17.11
Front half 64.66s · back half 72.45s
100 Backstroke SCY 1:24.92
Front half 41.83s · back half 43.09s
100 Butterfly SCY 1:08.44
Front half 31.04s · back half 37.40s
200 Individual Medley SCY 2:55.68
Front half 80.53s · back half 95.15s
100 Freestyle SCM 1:06.94
Front half 31.77s · back half 35.17s
100 Backstroke SCM 1:20.68
Front half 39.43s · back half 41.25s
100 Breaststroke SCM 1:32.47
Front half 43.44s · back half 49.03s
100 Butterfly SCM 1:25.33
Front half 38.28s · back half 47.05s
100 Individual Medley SCM 1:26.94
Front half 40.59s · back half 46.35s
200 Individual Medley SCM 2:49.75
Front half 76.47s · back half 93.28s
100 Freestyle LCM 1:04.65 split/total mismatch
200 Freestyle LCM 2:33.45
Front half 75.19s · back half 78.26s
Progression
Faster times are higher. One card per event, all courses & history.