Alyssa Herbold
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.64 | A+0.75s to AA·+6.85s to Sectionals | 2011-03-14 | AD Gold Short Course Championshipsvenue |
| 100 Freestyle | SCY | 1:13.67 | BB+2.18s to A·+20.58s to Sectionals | 2011-03-15 | AD Gold Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:50.71 | BB+12.32s to A·+55.72s to Sectionals | 2011-01-07 | 2011 Starfish Trophy Invitationalvenue |
| 50 Backstroke | SCY | 39.83 | BB+1.84s to A·+13.54s to Futures | 2010-03-19 | AD Gold Short Course Championships |
| 100 Backstroke | SCY | 1:27.44 | BB+5.15s to A·+28.15s to Sectionals | 2011-03-16 | AD Gold Short Course Championshipsvenue |
| 50 Breaststroke | SCY | 42.35 | A+1.46s to AA·+12.56s to Futures | 2010-03-19 | AD Gold Short Course Championships |
| 100 Breaststroke | SCY | 1:32.59 | A+3.50s to AA·+24.40s to Sectionals | 2011-03-14 | AD Gold Short Course Championshipsvenue |
| 50 Butterfly | SCY | 37.32 | BB+0.33s to A·+11.63s to Futures | 2010-03-19 | AD Gold Short Course Championships |
| 100 Butterfly | SCY | 1:25.82 | A+4.83s to AA·+27.33s to Sectionals | 2011-03-14 | AD Gold Short Course Championshipsvenue |
| 100 Individual Medley | SCY | 1:21.76 | A+2.87s to AA | 2011-03-16 | AD Gold Short Course Championshipsvenue |
| 200 Individual Medley | SCY | 3:12.68 | BB+16.49s to A·+61.99s to Sectionals | 2011-01-07 | 2011 Starfish Trophy Invitationalvenue |
| 50 Backstroke | SCM | 44.63 | BB+2.74s to A | 2011-06-19 | PiranhasSummer Kick-Off Meetvenue |
| 50 Breaststroke | SCM | 48.48 | BB+1.19s to A | 2011-06-19 | PiranhasSummer Kick-Off Meetvenue |
| 50 Butterfly | SCM | 41.62 | BB+0.73s to A | 2011-06-19 | PiranhasSummer Kick-Off Meetvenue |
| 100 Individual Medley | SCM | 1:31.64 | BB+0.35s to A | 2011-06-19 | PiranhasSummer Kick-Off Meetvenue |
| 50 Freestyle | LCM | 35.90 | A+0.81s to AA·+7.61s to Sectionals | 2011-06-12 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Freestyle | LCM | 1:22.15 | BB+0.16s to A·+21.46s to Sectionals | 2011-07-24 | 2011 Adirondack Long Course District Championvenue |
| 50 Backstroke | LCM | 45.05 | BB+1.46s to A·+14.16s to Futures | 2011-06-12 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Backstroke | LCM | 1:39.59 | BB+4.60s to A·+31.70s to Sectionals | 2011-07-24 | 2011 Adirondack Long Course District Championvenue |
| 50 Breaststroke | LCM | 49.91 | BB+1.12s to A·+15.12s to Futures | 2011-07-22 | 2011 Adirondack Long Course District Championvenue |
| 100 Breaststroke | LCM | 1:44.96 | A+1.57s to AA·+27.07s to Sectionals | 2011-06-12 | Clinton Cudas Colgate Classic Invitationalvenue |
| 50 Butterfly | LCM | 40.13 | A+0.64s to AA·+10.64s to Futures | 2011-06-11 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Butterfly | LCM | 1:40.85 | BB+2.36s to A·+34.56s to Sectionals | 2011-06-12 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Individual Medley | LCM | 3:24.31 | BB+1.92s to A·+55.92s to Sectionals | 2011-07-22 | 2011 Adirondack Long Course District Championvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.35 | flying | 200 Free Relay (leg 3) | 2011-03-16 | AD Gold Short Course Championships |
| 100 Freestyle | SCY | 1:15.44 | flying | 400 Free Relay (leg 4) | 2011-03-14 | AD Gold Short Course Championships |
| 50 Breaststroke | SCY | 43.34 | flying | 200 Medley Relay (leg 2) | 2011-03-15 | AD Gold Short Course Championships |
| 100 Freestyle | LCM | 1:26.12 | flat | 400 Free Relay | 2011-07-22 | 2011 Adirondack Long Course District Champion |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2737 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.71 | 507 |
| 100 BK SCY | 1:27.44 | 526 |
| 100 BR SCY | 1:32.59 | 649 |
| 100 FL SCY | 1:25.82 | 563 |
| 200 IM SCY | 3:12.68 | 492 |
IMR 10 & under · LCM
3119 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:22.15 | 639 |
| 50 BK LCM | 45.05 | 576 |
| 50 BR LCM | 49.91 | 599 |
| 50 FL LCM | 40.13 | 674 |
| 200 IM LCM | 3:24.31 | 631 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.67
Front half 35.15s · back half 38.52s
200 Freestyle SCY 2:50.71
Front half 81.08s · back half 89.63s
100 Backstroke SCY 1:27.44
Front half 41.87s · back half 45.57s
100 Breaststroke SCY 1:32.59
Front half 43.38s · back half 49.21s
100 Butterfly SCY 1:25.82
Front half 38.50s · back half 47.32s
100 Individual Medley SCY 1:21.76
Front half 37.32s · back half 44.44s
200 Individual Medley SCY 3:12.68
Front half 92.06s · back half 100.62s
100 Individual Medley SCM 1:31.64
Front half 41.71s · back half 49.93s
200 Individual Medley LCM 3:24.31
Front half 98.27s · back half 106.04s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.