Landon Rast
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.27 | A+0.18s to AA | 2017-01-21 | 2017 CO FAST Winter Open venue |
| 100 Freestyle | SCY | 50.30 | AA+2.01s to AAA | 2017-01-22 | 2017 CO FAST Winter Open venue |
| 200 Freestyle | SCY | 1:51.24 | A+0.05s to AA | 2017-01-21 | 2017 CO FAST Winter Open venue |
| 100 Backstroke | SCY | 59.76 | BB+2.47s to A | 2017-01-22 | 2017 CO FAST Winter Open venue |
| 100 Breaststroke | SCY | 59.27 | AAA+2.58s to AAAA | 2017-05-19 | 2017 CO OB CHSAA 5A Boys State venue |
| 200 Breaststroke | SCY | 2:16.03 | A+1.14s to AA | 2017-01-22 | 2017 CO FAST Winter Open venue |
| 100 Butterfly | SCY | 55.05 | A+0.76s to AA | 2017-02-19 | 2017 CO AP Colorado Senior Meet venue |
| 200 Individual Medley | SCY | 2:01.91 | AA+4.42s to AAA | 2017-05-13 | 2017 CO OB Continental League venue |
| 400 Individual Medley | SCY | 4:31.02 | A+6.53s to AA | 2017-01-21 | 2017 CO FAST Winter Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2138 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:16.03 | 715 |
| 200 IM SCY | 2:01.91 | 746 |
| 400 IM SCY | 4:31.02 | 677 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3574 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.24 | 730 |
| 100 BK SCY | 59.76 | 547 |
| 100 BR SCY | 59.27 | 842 |
| 100 FL SCY | 55.05 | 709 |
| 200 IM SCY | 2:01.91 | 746 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.30
Front half 24.24s · back half 26.06s
200 Freestyle SCY 1:51.24
Front half 52.14s · back half 59.10s
100 Backstroke SCY 59.76
Front half 29.48s · back half 30.28s
100 Breaststroke SCY 59.27
Front half 27.63s · back half 31.64s
200 Breaststroke SCY 2:16.03
Front half 64.78s · back half 71.25s
100 Butterfly SCY 55.05
Front half 25.33s · back half 29.72s
200 Individual Medley SCY 2:01.91
Front half 56.72s · back half 65.19s
400 Individual Medley SCY 4:31.02
Front half 132.37s · back half 138.65s
Progression
Faster times are higher. One card per event, all courses & history.