Lia Friedman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.69 | AAA+0.90s to AAAA·+2.90s to Sectionals | 2023-02-25 | CT WYW Regional Championships |
| 100 Freestyle | SCY | 1:00.62 | AAA+2.33s to AAAA·+7.53s to Sectionals | 2023-02-25 | CT WYW Regional Championships |
| 200 Freestyle | SCY | 2:14.66 | AA+1.77s to AAA·+19.67s to Sectionals | 2023-02-25 | CT WYW Regional Championships |
| 500 Freestyle | SCY | 6:11.55 | AA+14.76s to AAA·+62.76s to Sectionals | 2021-03-26 | wyw032621rslts |
| 50 Backstroke | SCY | 37.75 | B+0.06s to BB·+11.46s to Futures | 2020-02-28 | 2020 CT Regional Championships SCY @ SOCOvenue |
| 100 Backstroke | SCY | 1:11.35 | AA+2.06s to AAA·+12.06s to Sectionals | 2023-02-25 | CT WYW Regional Championships |
| 200 Backstroke | SCY | 2:45.47 | BB+2.88s to A·+36.58s to Sectionals | 2022-01-21 | CT WRAT YMCA State Championships |
| 50 Breaststroke | SCY | 42.16 | BB+3.17s to A·+12.37s to Futures | 2020-02-28 | 2020 CT Regional Championships SCY @ SOCOvenue |
| 100 Breaststroke | SCY | 1:25.28 | A+3.49s to AA·+17.09s to Sectionals | 2023-02-25 | CT WYW Regional Championships |
| 50 Butterfly | SCY | 38.45 | B+2.36s to BB·+12.76s to Futures | 2019-10-11 | CT CPAC October |
| 100 Butterfly | SCY | 1:30.71 | B+7.22s to BB·+32.22s to Sectionals | 2019-11-09 | cac110919inviterslts |
| 100 Individual Medley | SCY | 1:19.97 | BB+3.98s to A | 2020-02-28 | 2020 CT Regional Championships SCY @ SOCOvenue |
| 200 Individual Medley | SCY | 2:34.84 | AA+3.35s to AAA·+24.15s to Sectionals | 2023-02-25 | CT WYW Regional Championships |
| 400 Individual Medley | SCY | 5:41.84 | A+3.35s to AA·+63.45s to Sectionals | 2021-11-19 | wyw111921rslts |
| 50 Freestyle | LCM | 33.35 | AA+1.36s to AAA·+5.06s to Sectionals | 2021-06-24 | CT Wilton Wahoo June Invitational Meet |
| 100 Freestyle | LCM | 1:15.58 | A+2.29s to AA·+14.89s to Sectionals | 2021-05-21 | wyw052121rslts |
| 200 Freestyle | LCM | 2:42.70 | A+4.21s to AA·+31.81s to Sectionals | 2023-06-01 | 060123wyw results |
| 400 Freestyle | LCM | 5:47.26 | A+11.47s to AA·+69.57s to Sectionals | 2022-06-02 | CT WYW LCM Trials/Finals Meet |
| 50 Backstroke | LCM | 45.66 | B+2.17s to BB·+14.77s to Futures | 2026-01-01 | CT 2019 12&U Regional Championship LC WYW |
| 100 Backstroke | LCM | 1:32.45 | BB+3.26s to A·+24.56s to Sectionals | 2021-06-24 | CT Wilton Wahoo June Invitational Meet |
| 200 Backstroke | LCM | 3:15.56 | BB+6.57s to A·+49.37s to Sectionals | 2021-06-24 | CT Wilton Wahoo June Invitational Meet |
| 50 Breaststroke | LCM | 49.92 | B+1.33s to BB·+15.13s to Futures | 2026-01-01 | CT 2019 12&U Regional Championship LC WYW |
| 100 Breaststroke | LCM | 1:37.90 | A+3.41s to AA·+20.01s to Sectionals | 2021-06-24 | CT Wilton Wahoo June Invitational Meet |
| 200 Breaststroke | LCM | 3:26.64 | A+2.65s to AA·+37.25s to Sectionals | 2021-06-24 | CT Wilton Wahoo June Invitational Meet |
| 50 Butterfly | LCM | 49.14 | +5.55s to B·+19.65s to Futures | 2026-01-01 | LCReg18 WYW12 Urslts |
| 100 Butterfly | LCM | 1:36.07 | B+0.98s to BB·+29.78s to Sectionals | 2022-06-02 | CT WYW LCM Trials/Finals Meet |
| 200 Individual Medley | LCM | 3:07.93 | A+6.74s to AA·+39.54s to Sectionals | 2022-06-02 | CT WYW LCM Trials/Finals Meet |
| 400 Individual Medley | LCM | 6:37.79 | A+6.80s to AA·+77.30s to Sectionals | 2022-06-02 | CT WYW LCM Trials/Finals Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2975 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.55 | 686 |
| 100 BK SCY | 1:11.35 | 678 |
| 100 BR SCY | 1:25.28 | 589 |
| 100 FL SCY | 1:30.71 | 316 |
| 200 IM SCY | 2:34.84 | 706 |
IMR 11-12 · SCY
2559 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.66 | 741 |
| 50 BK SCY | 37.75 | 457 |
| 50 BR SCY | 42.16 | 479 |
| 50 FL SCY | 38.45 | 373 |
| 100 IM SCY | 1:19.97 | 509 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.62
Front half 29.06s · back half 31.56s
200 Freestyle SCY 2:14.66
Front half 64.01s · back half 70.65s
500 Freestyle SCY 6:11.55
Front half 181.60s · back half 189.95s
100 Backstroke SCY 1:11.35
Front half 35.05s · back half 36.30s
200 Backstroke SCY 2:45.47
Front half 80.70s · back half 84.77s
100 Breaststroke SCY 1:25.28
Front half 40.05s · back half 45.23s
100 Butterfly SCY 1:30.71
Front half 41.20s · back half 49.51s
100 Individual Medley SCY 1:19.97
Front half 38.49s · back half 41.48s
200 Individual Medley SCY 2:34.84
Front half 73.14s · back half 81.70s
400 Individual Medley SCY 5:41.84
Front half 170.01s · back half 171.83s
100 Freestyle LCM 1:15.58
Front half 36.69s · back half 38.89s
200 Freestyle LCM 2:42.70
Front half 79.03s · back half 83.67s
400 Freestyle LCM 5:47.26
Front half 171.90s · back half 175.36s
100 Backstroke LCM 1:32.45
Front half 45.28s · back half 47.17s
200 Backstroke LCM 3:15.56
Front half 95.27s · back half 100.29s
100 Breaststroke LCM 1:37.90
Front half 46.01s · back half 51.89s
200 Breaststroke LCM 3:26.64
Front half 100.26s · back half 106.38s
100 Butterfly LCM 1:36.07
Front half 43.57s · back half 52.50s
200 Individual Medley LCM 3:07.93
Front half 92.79s · back half 95.14s
400 Individual Medley LCM 6:37.79
Front half 198.63s · back half 199.16s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.