Denny Zhao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.08 | +9.19s to B·+14.89s to Sectionals | 2026-02-15 | 2026 Metro Champs @ La Mirada Armadavenue |
| 100 Freestyle | SCY | 1:22.78 | +19.49s to B·+31.79s to Sectionals | 2026-10-11 | 2026 CA Cerritos SC Swim Meetvenue |
| 200 Freestyle | SCY | 3:08.84 | +50.55s to B·+77.05s to Sectionals | 2026-09-12 | 2026 DARE Launch & Lunge Season Openerfast pool |
| 50 Backstroke | SCY | 48.43 | +15.74s to B·+24.74s to Futures | 2025-09-14 | 2025 DARE Launch & Lunge Season Openervenue |
| 100 Backstroke | SCY | 1:46.29 | +36.80s to B·+50.80s to Sectionals | 2025-09-13 | 2025 DARE Launch & Lunge Season Openervenue |
| 50 Breaststroke | SCY | 54.21 | +16.72s to B·+27.92s to Futures | 2026-10-11 | 2026 CA Cerritos SC Swim Meetvenue |
| 100 Breaststroke | SCY | 1:59.20 | +40.61s to B·+56.01s to Sectionals | 2026-09-12 | 2026 DARE Launch & Lunge Season Openerfast pool |
| 50 Butterfly | SCY | 40.47 | +8.08s to B·+17.58s to Futures | 2026-10-11 | 2026 CA Cerritos SC Swim Meetvenue |
| 100 Butterfly | SCY | 1:32.82 | +24.13s to B·+37.63s to Sectionals | 2026-10-10 | 2026 CA Cerritos SC Swim Meetvenue |
| 200 Individual Medley | SCY | 3:37.03 | +62.84s to B·+93.04s to Sectionals | 2026-09-13 | 2026 DARE Launch & Lunge Season Openerfast pool |
| 50 Freestyle | LCM | 44.56 | +11.27s to B·+17.57s to Sectionals | 2025-05-31 | 2025 CA Downey Dolphins Swim Team LC Meetslow pool |
| 100 Freestyle | LCM | 1:41.02 | +28.33s to B·+42.03s to Sectionals | 2025-04-26 | 2025 Lakewood Aquatics April LC Closed Inviteslow pool |
| 200 Freestyle | LCM | 3:39.66 | +59.67s to B·+90.97s to Sectionals | 2026-05-23 | 2026 Lakewood May Lc Invitevenue |
| 50 Backstroke | LCM | 56.19 | +17.50s to B·+28.30s to Futures | 2026-06-27 | 2026 SAND John Sullivan Firecracker Invvenue |
| 100 Backstroke | LCM | 2:01.96 | +40.77s to B·+56.77s to Sectionals | 2026-05-24 | 2026 Lakewood May Lc Invitevenue |
| 50 Breaststroke | LCM | 1:05.68 | +23.09s to B·+34.79s to Futures | 2026-06-28 | 2026 SAND John Sullivan Firecracker Invvenue |
| 100 Breaststroke | LCM | 2:15.70 | +44.31s to B·+62.00s to Sectionals | 2026-06-27 | 2026 SAND John Sullivan Firecracker Invvenue |
| 50 Butterfly | LCM | 49.76 | +13.27s to B·+23.47s to Futures | 2026-04-12 | Armada Lc April Meet -April 11-12-2026venue |
| 100 Butterfly | LCM | 1:49.58 | +30.99s to B·+46.49s to Sectionals | 2026-04-11 | Armada Lc April Meet -April 11-12-2026venue |
| 200 Individual Medley | LCM | 4:16.15 | +77.36s to B·+111.46s to Sectionals | 2026-05-24 | 2026 Lakewood May Lc Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
141 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:37.03 | 141 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
678 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:08.84 | 157 |
| 100 BK SCY | 1:46.29 | 108 |
| 100 BR SCY | 1:59.20 | 113 |
| 100 FL SCY | 1:32.82 | 159 |
| 200 IM SCY | 3:37.03 | 141 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.78
Front half 38.64s · back half 44.14s
200 Freestyle SCY 3:08.84
Front half 90.01s · back half 98.83s
100 Breaststroke SCY 1:59.20
Front half 57.12s · back half 62.08s
100 Butterfly SCY 1:32.82
Front half 43.34s · back half 49.48s
200 Individual Medley SCY 3:37.03
Front half 102.08s · back half 114.95s
200 Freestyle LCM 3:39.66
Front half 106.18s · back half 113.48s
100 Breaststroke LCM 2:15.70
Front half 62.56s · back half 73.14s
100 Butterfly LCM 1:49.58
Front half 48.66s · back half 60.92s
200 Individual Medley LCM 4:16.15
Front half 119.98s · back half 136.17s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.