swimEmma Kwok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.41 | B+1.02s to BB·+6.62s to Sectionals | 2025-12-21 | 2025 MR SSC Reindeer Games Invitational |
| 100 Freestyle | SCY | 1:10.47 | B+4.58s to BB·+17.38s to Sectionals | 2025-12-21 | 2025 MR SSC Reindeer Games Invitationalvenue |
| 50 Backstroke | SCY | 39.01 | +2.42s to B·+12.72s to Futures | 2025-02-08 | 2025 MR FREE Freedom Champs Qualifier |
| 100 Backstroke | SCY | 1:12.31 | B+0.62s to BB·+13.02s to Sectionals | 2025-12-21 | 2025 MR SSC Reindeer Games Invitationalvenue |
| 200 Backstroke | SCY | 2:56.04 | +8.15s to B·+47.15s to Sectionals | 2026-02-15 | 39th Black History Swim Meetvenue |
| 50 Breaststroke | SCY | 45.72 | +3.63s to B·+15.93s to Futures | 2023-11-17 | 2023 MR Flushing Y Big Apple Classic |
| 100 Breaststroke | SCY | 1:28.70 | +0.01s to B·+20.51s to Sectionals | 2024-12-14 | 2024 MR TRI Winter SCY Invitational |
| 50 Butterfly | SCY | 29.96 | A+0.37s to AA·+4.27s to Futures | 2023-11-17 | 2023 MR Flushing Y Big Apple Classic |
| 100 Butterfly | SCY | 1:33.76 | +16.87s to B·+35.27s to Sectionals | 2025-02-08 | 2025 MR FREE Freedom Champs Qualifier |
| 100 Individual Medley | SCY | 1:13.15 | 2024-01-13 | 2024 MR AGUA MLK Invitational | |
| 200 Individual Medley | SCY | 3:17.39 | +24.90s to B·+66.70s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 50 Freestyle | LCM | 35.65 | B+0.96s to BB·+7.36s to Sectionals | 2026-04-25 | 2026 MR PAC April Long Course Invitationalvenue |
| 100 Freestyle | LCM | 1:19.44 | B+4.05s to BB·+18.75s to Sectionals | 2026-04-25 | 2026 MR PAC April Long Course Invitationalvenue |
| 100 Backstroke | LCM | 1:31.80 | +1.81s to B·+23.91s to Sectionals | 2026-04-25 | 2026 MR PAC April Long Course Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:43.33 | flat | 400 Free Relay | 2026-02-14 | 39th Black History Swim Meet |
| 100 Backstroke | SCY | 1:19.68 | flat | 400 Medley Relay | 2026-02-15 | 39th Black History Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
633 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:56.04 | 356 |
| 200 IM SCY | 3:17.39 | 277 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1436 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:12.31 | 507 |
| 100 BR SCY | 1:28.70 | 421 |
| 100 FL SCY | 1:33.76 | 231 |
| 200 IM SCY | 3:17.39 | 277 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 31.41 split/total mismatch
Front half 38.70s · back half -7.29s
100 Freestyle SCY 1:10.47
Front half 33.12s · back half 37.35s
100 Backstroke SCY 1:12.31
Front half 38.86s · back half 33.45s
200 Backstroke SCY 2:56.04
Front half 87.07s · back half 88.97s
100 Breaststroke SCY 1:28.70
200 Individual Medley SCY 3:17.39
100 Freestyle LCM 1:19.44
Front half 37.41s · back half 42.03s
100 Backstroke LCM 1:31.80
Front half 44.58s · back half 47.22s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.