Sophie Helmick

Fage 9PCSUNN

41 plausible swims · 7 meets · 2026-01-10 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.24 2026-03-29 LAMV C/B/A+ Meet venue
100 Freestyle SCY 1:17.06 2026-01-25 2026 Zone 1 North Championships venue
200 Freestyle SCY 2:48.88 2026-03-07 DACA CBA meet venue
500 Freestyle SCY 6:48.16 2026-03-28 LAMV C/B/A+ Meet venue
50 Backstroke SCY 42.37 2026-01-25 2026 Zone 1 North Championships venue
100 Backstroke SCY 1:29.87 2026-03-07 DACA CBA meet venue
50 Breaststroke SCY 42.94 2026-03-28 LAMV C/B/A+ Meet venue
100 Breaststroke SCY 1:31.15 2026-03-28 LAMV C/B/A+ Meet venue
100 Butterfly SCY 1:33.23 2026-03-29 LAMV C/B/A+ Meet venue
100 Individual Medley SCY 1:23.86 2026-03-29 LAMV C/B/A+ Meet venue
200 Individual Medley SCY 3:05.33 2026-03-07 DACA CBA meet venue
50 Freestyle LCM 37.31 2026-05-03 Alto Spring Jam CBA venue
100 Freestyle LCM 1:20.25 2026-05-17 2026 DACA LC CBA+ venue
200 Freestyle LCM 2:58.40 2026-05-17 2026 DACA LC CBA+ venue
400 Freestyle LCM 6:13.89 2026-06-26 SUNN Silicon Valley CBA+ LCM venue
50 Backstroke LCM 48.72 2026-05-02 Alto Spring Jam CBA venue
100 Backstroke LCM 1:38.53 2026-05-16 2026 DACA LC CBA+ venue
50 Breaststroke LCM 49.68 2026-05-16 2026 DACA LC CBA+ venue
100 Breaststroke LCM 1:43.02 2026-05-03 Alto Spring Jam CBA venue
50 Butterfly LCM 46.04 2026-05-03 Alto Spring Jam CBA venue
100 Butterfly LCM 1:45.94 2026-05-02 Alto Spring Jam CBA venue
200 Individual Medley LCM 3:23.65 2026-06-28 SUNN Silicon Valley CBA+ LCM venue

IMX / IMR

IMX 10 & under · LCM

3026 points (5/5 events)

EventTime Points
200 FR LCM 2:58.40 657
100 BK LCM 1:38.53 557
100 BR LCM 1:43.02 735
100 FL LCM 1:45.94 440
200 IM LCM 3:23.65 637

IMR 10 & under · LCM

2832 points (5/5 events)

EventTime Points
100 FR LCM 1:20.25 686
50 BK LCM 48.72 455
50 BR LCM 49.68 608
50 FL LCM 46.04 446
200 IM LCM 3:23.65 637

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:17.06

37.49
39.57

Front half 37.49s · back half 39.57s

500 Freestyle SCY 6:48.16

35.90
40.25
41.91
41.16
42.37
41.17
41.66
42.11
42.69
38.94

Front half 201.59s · back half 206.57s

100 Breaststroke SCY 1:31.15

45.21
45.94

Front half 45.21s · back half 45.94s

100 Butterfly SCY 1:33.23

44.20
49.03

Front half 44.20s · back half 49.03s

100 Individual Medley SCY 1:23.86

41.08
42.78

Front half 41.08s · back half 42.78s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.24 4 swims
100 Freestyle SCY 1:17.06 2 swims
200 Freestyle SCY 2:48.88 1 swim
500 Freestyle SCY 6:48.16 1 swim
50 Backstroke SCY 42.37 1 swim
100 Backstroke SCY 1:29.87 2 swims
50 Breaststroke SCY 42.94 3 swims
100 Breaststroke SCY 1:31.15 2 swims
100 Butterfly SCY 1:33.23 2 swims
100 Individual Medley SCY 1:23.86 3 swims
200 Individual Medley SCY 3:05.33 1 swim
50 Freestyle LCM 37.31 1 swim
100 Freestyle LCM 1:20.25 2 swims
200 Freestyle LCM 2:58.40 3 swims
400 Freestyle LCM 6:13.89 2 swims
50 Backstroke LCM 48.72 1 swim
100 Backstroke LCM 1:38.53 2 swims
50 Breaststroke LCM 49.68 1 swim
100 Breaststroke LCM 1:43.02 3 swims
50 Butterfly LCM 46.04 1 swim
100 Butterfly LCM 1:45.94 2 swims
200 Individual Medley LCM 3:23.65 1 swim