swimSophie Helmick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.24 | +8.15s to Sectionals | 2026-03-29 | LAMV C/B/A+ Meetvenue |
| 100 Freestyle | SCY | 1:17.06 | +20.57s to Sectionals | 2026-01-25 | 2026 Zone 1 North Championshipsvenue |
| 200 Freestyle | SCY | 2:48.88 | +46.49s to Sectionals | 2026-03-07 | DACA CBA meetvenue |
| 500 Freestyle | SCY | 6:48.16 | +78.77s to Sectionals | 2026-03-28 | LAMV C/B/A+ Meetvenue |
| 50 Backstroke | SCY | 42.37 | +16.08s to Futures | 2026-01-25 | 2026 Zone 1 North Championshipsvenue |
| 100 Backstroke | SCY | 1:29.87 | +28.48s to Sectionals | 2026-03-07 | DACA CBA meetvenue |
| 50 Breaststroke | SCY | 42.94 | +13.15s to Futures | 2026-03-28 | LAMV C/B/A+ Meetvenue |
| 100 Breaststroke | SCY | 1:31.15 | +20.56s to Sectionals | 2026-03-28 | LAMV C/B/A+ Meetvenue |
| 100 Butterfly | SCY | 1:33.23 | +32.14s to Sectionals | 2026-03-29 | LAMV C/B/A+ Meetvenue |
| 100 Individual Medley | SCY | 1:23.86 | 2026-03-29 | LAMV C/B/A+ Meetvenue | |
| 200 Individual Medley | SCY | 3:05.33 | +48.84s to Sectionals | 2026-03-07 | DACA CBA meetvenue |
| 50 Freestyle | LCM | 37.31 | +7.72s to Sectionals | 2026-05-03 | Alto Spring Jam CBAvenue |
| 100 Freestyle | LCM | 1:20.25 | +15.86s to Sectionals | 2026-05-17 | 2026 DACA LC CBA+venue |
| 200 Freestyle | LCM | 2:58.40 | +39.41s to Sectionals | 2026-05-17 | 2026 DACA LC CBA+venue |
| 400 Freestyle | LCM | 6:13.89 | +82.10s to Sectionals | 2026-06-26 | SUNN Silicon Valley CBA+ LCMvenue |
| 50 Backstroke | LCM | 48.72 | +17.83s to Futures | 2026-05-02 | Alto Spring Jam CBAvenue |
| 100 Backstroke | LCM | 1:38.53 | +27.14s to Sectionals | 2026-05-16 | 2026 DACA LC CBA+venue |
| 50 Breaststroke | LCM | 49.68 | +14.89s to Futures | 2026-05-16 | 2026 DACA LC CBA+venue |
| 100 Breaststroke | LCM | 1:43.02 | +22.03s to Sectionals | 2026-05-03 | Alto Spring Jam CBAvenue |
| 50 Butterfly | LCM | 46.04 | +16.55s to Futures | 2026-05-03 | Alto Spring Jam CBAvenue |
| 100 Butterfly | LCM | 1:45.94 | +36.65s to Sectionals | 2026-05-02 | Alto Spring Jam CBAvenue |
| 200 Individual Medley | LCM | 3:23.65 | +46.66s to Sectionals | 2026-06-28 | SUNN Silicon Valley CBA+ LCMvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
3026 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:58.40 | 657 |
| 100 BK LCM | 1:38.53 | 557 |
| 100 BR LCM | 1:43.02 | 735 |
| 100 FL LCM | 1:45.94 | 440 |
| 200 IM LCM | 3:23.65 | 637 |
IMR 10 & under · LCM
2832 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:20.25 | 686 |
| 50 BK LCM | 48.72 | 455 |
| 50 BR LCM | 49.68 | 608 |
| 50 FL LCM | 46.04 | 446 |
| 200 IM LCM | 3:23.65 | 637 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.06
Front half 37.49s · back half 39.57s
500 Freestyle SCY 6:48.16
Front half 201.59s · back half 206.57s
100 Breaststroke SCY 1:31.15
Front half 45.21s · back half 45.94s
100 Butterfly SCY 1:33.23
Front half 44.20s · back half 49.03s
100 Individual Medley SCY 1:23.86
Front half 41.08s · back half 42.78s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.