Stephen Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.62 | BB+2.03s to A | 2026-01-09 | 2026 LA Tiger Aquatics Mardi Gras Invite |
| 100 Freestyle | SCY | 1:02.00 | B+1.61s to BB | 2026-01-09 | 2026 LA Tiger Aquatics Mardi Gras Invite |
| 200 Freestyle | SCY | 2:13.23 | B+0.84s to BB | 2026-01-09 | 2026 LA Tiger Aquatics Mardi Gras Invite |
| 100 Backstroke | SCY | 1:15.00 | +3.61s to B | 2026-01-09 | 2026 LA Tiger Aquatics Mardi Gras Invite |
| 200 Backstroke | SCY | 2:26.32 | B+2.23s to BB | 2025-01-17 | 2024 SE Southeastern Summer LC Championships |
| 100 Breaststroke | SCY | 1:26.02 | +5.43s to B | 2025-10-11 | 12TH ANNUAL ED KELLY MEMORIAL 14 & UNDER INV. |
| 100 Butterfly | SCY | 1:10.86 | +0.37s to B | 2026-01-09 | 2026 LA Tiger Aquatics Mardi Gras Invite |
| 200 Butterfly | SCY | 2:35.47 | B+9.78s to BB | 2026-01-09 | 2026 LA Tiger Aquatics Mardi Gras Invite |
| 200 Individual Medley | SCY | 2:36.52 | B+9.83s to BB | 2026-01-09 | 2026 LA Tiger Aquatics Mardi Gras Invite |
| 50 Freestyle | LCM | 30.60 | BB+1.21s to A | 2026-01-01 | 1720657 |
| 100 Freestyle | LCM | 1:15.65 | +0.56s to B | 2025-05-02 | Makos Long Course Invitational 2025 |
| 50 Backstroke | LCM | 1:18.47 | +38.98s to B | 2026-01-01 | 1720657 |
| 100 Breaststroke | LCM | 1:49.05 | +15.06s to B | 2025-05-02 | Makos Long Course Invitational 2025 |
| 100 Butterfly | LCM | 1:31.95 | +11.66s to B | 2025-05-02 | Makos Long Course Invitational 2025 |
| 200 Individual Medley | LCM | 3:11.32 | +8.33s to B | 2025-05-02 | Makos Long Course Invitational 2025 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1363 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:26.32 | 498 |
| 200 FL SCY | 2:35.47 | 432 |
| 200 IM SCY | 2:36.52 | 433 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2072 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.23 | 516 |
| 100 BK SCY | 1:15.00 | 362 |
| 100 BR SCY | 1:26.02 | 346 |
| 100 FL SCY | 1:10.86 | 415 |
| 200 IM SCY | 2:36.52 | 433 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:26.32
Progression
Faster times are higher. One card per event, all courses & history.