Nora Denoncourt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.62 | 2024-02-10 | Central District 8 & Under Championship Meetvenue | |
| 50 Freestyle | SCY | 31.65 | BB+1.16s to A·+6.76s to Sectionals | 2026-03-21 | NOVA Short Course Send Off 2026venue |
| 100 Freestyle | SCY | 1:11.78 | BB+5.19s to A·+17.69s to Sectionals | 2026-03-22 | NOVA Short Course Send Off 2026venue |
| 200 Freestyle | SCY | 2:38.57 | B+1.48s to BB·+41.88s to Sectionals | 2026-03-22 | NOVA Short Course Send Off 2026venue |
| 500 Freestyle | SCY | 7:20.37 | B+18.78s to BB·+130.48s to Sectionals | 2026-01-09 | NOVA New Year's Kick Offvenue |
| 25 Backstroke | SCY | 21.29 | 2024-02-11 | Central District 8 & Under Championship Meetvenue | |
| 50 Backstroke | SCY | 35.90 | BB+1.11s to A·+7.31s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Backstroke | SCY | 1:17.76 | BB+1.37s to A·+16.97s to Sectionals | 2026-02-14 | Central District SC 12 & Under Championship -venue |
| 25 Breaststroke | SCY | 29.94 | 2024-02-11 | Central District 8 & Under Championship Meetvenue | |
| 50 Breaststroke | SCY | 49.80 | +4.31s to B·+16.21s to Sectionals | 2026-01-18 | GSA January Jump Start 2026venue |
| 100 Breaststroke | SCY | 1:44.20 | +3.91s to B·+33.31s to Sectionals | 2026-03-21 | NOVA Short Course Send Off 2026venue |
| 25 Butterfly | SCY | 23.92 | 2024-03-23 | NOVA Short Course Send Offvenue | |
| 50 Butterfly | SCY | 42.15 | +3.26s to B·+14.76s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship -venue |
| 100 Butterfly | SCY | 1:36.64 | +5.85s to B·+37.55s to Sectionals | 2026-01-18 | GSA January Jump Start 2026venue |
| 100 Individual Medley | SCY | 1:25.18 | B+2.89s to BB | 2026-03-22 | NOVA Short Course Send Off 2026venue |
| 200 Individual Medley | SCY | 2:56.76 | BB+11.57s to A·+44.17s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 50 Freestyle | LCM | 34.74 | A+1.35s to AA·+6.35s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 100 Freestyle | LCM | 1:16.81 | BB+0.32s to A·+15.52s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Freestyle | LCM | 2:45.91 | BB+0.52s to A·+33.82s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 50 Backstroke | LCM | 40.12 | BB+0.03s to A·+7.23s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 100 Backstroke | LCM | 1:27.34 | A+2.35s to AA·+17.55s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Backstroke | LCM | 3:11.10 | BB+2.11s to A·+39.11s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 50 Breaststroke | LCM | 53.05 | +0.76s to B·+14.76s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 50 Butterfly | LCM | 48.66 | +5.07s to B·+17.37s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.13 | flat | 200 Free Relay | 2026-02-14 | Central District SC 12 & Under Championship - |
| 50 Freestyle | SCY | 32.34 | flying | 200 Medley Relay (leg 4) | 2026-01-17 | GSA January Jump Start 2026 |
| 100 Freestyle | SCY | 1:11.06 | flying | 400 Free Relay (leg 2) | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 37.06 | flat | 200 Medley Relay | 2026-02-15 | Central District SC 12 & Under Championship - |
| 100 Backstroke | SCY | 1:18.19 | flat | 400 Medley Relay | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1992 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:20.37 | 412 |
| 100 BK SCY | 1:17.76 | 523 |
| 100 BR SCY | 1:44.20 | 322 |
| 100 FL SCY | 1:36.64 | 261 |
| 200 IM SCY | 2:56.76 | 474 |
IMR 11-12 · SCY
1980 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:38.57 | 454 |
| 50 BK SCY | 35.90 | 532 |
| 50 BR SCY | 49.80 | 290 |
| 50 FL SCY | 42.15 | 283 |
| 100 IM SCY | 1:25.18 | 421 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.78
Front half 34.91s · back half 36.87s
200 Freestyle SCY 2:38.57
Front half 77.11s · back half 81.46s
500 Freestyle SCY 7:20.37
Front half 216.52s · back half 223.85s
100 Backstroke SCY 1:17.76
Front half 38.05s · back half 39.71s
100 Breaststroke SCY 1:44.20
Front half 50.25s · back half 53.95s
100 Butterfly SCY 1:36.64
Front half 44.30s · back half 52.34s
100 Individual Medley SCY 1:25.18
Front half 39.90s · back half 45.28s
200 Freestyle LCM 2:45.91
Front half 79.39s · back half 86.52s
200 Backstroke LCM 3:11.10
Front half 97.48s · back half 93.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.