Addy Cousineau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.07 | AAA+0.58s to AAAA | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargo venue |
| 100 Freestyle | SCY | 58.39 | A+0.10s to AA | 2025-01-10 | 2025 WI SWAT Winter Grand Prix |
| 200 Freestyle | SCY | 2:04.60 | AA+3.71s to AAA | 2025-11-21 | Arena Mid-Season Showdown 2025 |
| 500 Freestyle | SCY | 6:14.32 | BB+20.93s to A | 2025-01-10 | 2025 WI SWAT Winter Grand Prix venue |
| 50 Backstroke | SCY | 31.48 | BB+0.09s to A | 2025-01-25 | 2025 Speedo Sprint Cup Challenge |
| 100 Backstroke | SCY | 1:05.51 | A+2.12s to AA | 2025-10-17 | 2025 Ozaukee Aquatics Fall Classic |
| 200 Backstroke | SCY | 2:23.38 | A+5.49s to AA | 2025-12-12 | Rocket Aquatics 2025 Distance Classic |
| 50 Breaststroke | SCY | 38.60 | BB+2.51s to A | 2025-01-25 | 2025 Speedo Sprint Cup Challenge |
| 100 Breaststroke | SCY | 1:21.06 | BB+4.97s to A | 2025-10-17 | 2025 Ozaukee Aquatics Fall Classic |
| 200 Breaststroke | SCY | 3:27.30 | +16.31s to B | 2024-01-05 | 2024 MAC Short Course Midwest Invitational |
| 50 Butterfly | SCY | 27.34 | AAA+0.35s to AAAA | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargo venue |
| 100 Butterfly | SCY | 1:02.39 | AA+2.00s to AAA | 2026-03-14 | 2026 Speedo Sectionals (North) - West Fargo venue |
| 200 Butterfly | SCY | 2:31.68 | BB+4.79s to A | 2026-02-20 | 2026 WI Regional Championship #6 |
| 100 Individual Medley | SCY | 1:01.14 | 2025-11-21 | Arena Mid-Season Showdown 2025 | |
| 200 Individual Medley | SCY | 2:25.54 | A+3.85s to AA | 2025-12-12 | Rocket Aquatics 2025 Distance Classic |
| 400 Individual Medley | SCY | 5:17.32 | BB+3.43s to A | 2025-10-17 | 2025 Ozaukee Aquatics Fall Classic |
| 50 Freestyle | LCM | 28.75 | AAA+0.76s to AAAA | 2026-06-12 | SHOR LC Open 2026 |
| 100 Freestyle | LCM | 1:03.26 | AAA+2.37s to AAAA | 2026-06-12 | SHOR LC Open 2026 |
| 200 Freestyle | LCM | 2:28.67 | A+4.48s to AA | 2026-06-12 | SHOR LC Open 2026 |
| 400 Freestyle | LCM | 6:10.80 | +1.91s to B | 2024-07-12 | 2024 FCYST Bird Bath venue |
| 50 Backstroke | LCM | 40.01 | B+0.32s to BB | 2025-07-11 | 2025 FCYST Bird Bath venue |
| 100 Backstroke | LCM | 1:15.89 | A+2.00s to AA | 2026-06-12 | SHOR LC Open 2026 |
| 200 Backstroke | LCM | 2:42.48 | A+3.19s to AA | 2026-06-12 | SHOR LC Open 2026 |
| 50 Breaststroke | LCM | 48.72 | +0.83s to B | 2024-04-20 | 2024 April Long Course Open |
| 100 Breaststroke | LCM | 1:46.38 | +3.99s to B | 2024-04-20 | 2024 April Long Course Open |
| 50 Butterfly | LCM | 34.87 | BB+0.58s to A | 2024-07-13 | 2024 FCYST Bird Bath venue |
| 100 Butterfly | LCM | 1:29.65 | +2.26s to B | 2024-07-12 | 2024 FCYST Bird Bath venue |
| 200 Individual Medley | LCM | 2:48.87 | A+6.78s to AA | 2026-06-12 | SHOR LC Open 2026 |
| 400 Individual Medley | LCM | 6:07.64 | BB+8.95s to A | 2026-06-12 | SHOR LC Open 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.99 | flat | 200 Free Relay | 2024-01-13 | 2024 WI SWAT Winter Grand Prix |
| 50 Freestyle | SCY | 24.64 | flying | 200 Medley Relay (leg 4) | 2026-03-12 | 2026 Speedo Sectionals (North) - West Fargo |
| 100 Freestyle | SCY | 58.26 | flat | 400 Free Relay | 2025-02-02 | 2025 Schroeder YMCA A+ Presented by Speedo |
| 200 Freestyle | SCY | 2:02.74 | flying | 800 Free Relay (leg 3) | 2026-03-12 | 2026 Speedo Sectionals (North) - West Fargo |
| 100 Butterfly | SCY | 1:09.40 | flying | 400 Medley Relay (leg 3) | 2025-02-01 | 2025 Schroeder YMCA A+ Presented by Speedo |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3495 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.32 | 563 |
| 200 BK SCY | 2:23.38 | 659 |
| 200 BR SCY | 3:27.30 | 330 |
| 200 FL SCY | 2:31.68 | 606 |
| 200 IM SCY | 2:25.54 | 692 |
| 400 IM SCY | 5:17.32 | 645 |
IMR 13-14 · SCY
3503 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.60 | 792 |
| 100 BK SCY | 1:05.51 | 682 |
| 100 BR SCY | 1:21.06 | 551 |
| 100 FL SCY | 1:02.39 | 786 |
| 200 IM SCY | 2:25.54 | 692 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:14.32
Front half 178.20s · back half 196.12s
200 Breaststroke SCY 3:27.30
Front half 100.32s · back half 106.98s
100 Butterfly SCY 1:02.39
Front half 28.60s · back half 33.79s
200 Butterfly SCY 2:31.68 split/total mismatch
Front half 37.92s · back half 113.76s
100 Individual Medley SCY 1:01.14 split/total mismatch
400 Freestyle LCM 6:10.80
Front half 179.54s · back half 191.26s
100 Butterfly LCM 1:29.65
Front half 39.85s · back half 49.80s
Progression
Faster times are higher. One card per event, all courses & history.