swimAddy Cousineau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.07 | AAA+0.58s to AAAA·Sectionals ✓+1.18s to Futures | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 100 Freestyle | SCY | 58.39 | A+0.10s to AA·+3.90s to Sectionals | 2025-01-11 | 2025 WI SWAT Winter Grand Prixvenue |
| 200 Freestyle | SCY | 2:04.60 | AA+3.71s to AAA·+6.71s to Sectionals | 2025-11-21 | Arena Mid-Season Showdown 2025 |
| 500 Freestyle | SCY | 6:14.32 | BB+20.93s to A·+59.33s to Sectionals | 2025-01-10 | 2025 WI SWAT Winter Grand Prixvenue |
| 50 Backstroke | SCY | 31.48 | BB+0.09s to A·+4.19s to Sectionals | 2025-01-25 | 2025 Speedo Sprint Cup Challengevenue |
| 100 Backstroke | SCY | 1:05.51 | A+2.12s to AA·+5.02s to Sectionals | 2025-10-17 | 2025 Ozaukee Aquatics Fall Classic |
| 200 Backstroke | SCY | 2:23.38 | A+5.49s to AA·+11.89s to Sectionals | 2025-12-12 | Rocket Aquatics 2025 Distance Classic |
| 50 Breaststroke | SCY | 38.60 | BB+2.51s to A·+7.91s to Sectionals | 2025-01-25 | 2025 Speedo Sprint Cup Challengevenue |
| 100 Breaststroke | SCY | 1:21.06 | BB+4.97s to A·+11.57s to Sectionals | 2025-10-17 | 2025 Ozaukee Aquatics Fall Classic |
| 200 Breaststroke | SCY | 3:27.30 | +16.31s to B·+56.31s to Sectionals | 2024-01-06 | 2024 MAC Short Course Midwest Invitationalvenue |
| 50 Butterfly | SCY | 27.34 | AAA+0.35s to AAAA·+0.65s to Sectionals | 2026-01-01 | West Fargo Swim Team |
| 100 Butterfly | SCY | 1:02.39 | AA+2.00s to AAA·+2.80s to Sectionals | 2026-03-14 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 200 Butterfly | SCY | 2:31.68 | BB+4.79s to A·+18.59s to Sectionals | 2026-02-20 | 2026 WI Regional Championship #6 |
| 100 Individual Medley | SCY | 1:01.14 | 2025-11-21 | Arena Mid-Season Showdown 2025 | |
| 200 Individual Medley | SCY | 2:25.54 | A+3.85s to AA·+12.55s to Sectionals | 2025-12-12 | Rocket Aquatics 2025 Distance Classic |
| 400 Individual Medley | SCY | 5:17.32 | BB+3.43s to A·+33.33s to Sectionals | 2025-10-17 | 2025 Ozaukee Aquatics Fall Classic |
| 50 Freestyle | LCM | 28.38 | AAA+0.39s to AAAA·Sectionals ✓+0.99s to Futures | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 100 Freestyle | LCM | 1:02.11 | AAA+1.22s to AAAA·+0.32s to Sectionals | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 200 Freestyle | LCM | 2:28.67 | A+4.48s to AA·+15.58s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 400 Freestyle | LCM | 6:10.80 | +1.91s to B·+88.41s to Sectionals | 2024-07-12 | 2024 FCYST Bird Bathvenue |
| 50 Backstroke | LCM | 32.63 | AAA+0.64s to AAAA·+1.14s to Sectionals | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 100 Backstroke | LCM | 1:15.89 | A+2.00s to AA·+5.40s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 200 Backstroke | LCM | 2:42.48 | A+3.19s to AA·+11.09s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 50 Breaststroke | LCM | 48.72 | +0.83s to B·+13.13s to Sectionals | 2024-04-20 | 2024 April Long Course Openslow pool |
| 100 Breaststroke | LCM | 1:46.38 | +3.99s to B·+26.39s to Sectionals | 2024-04-21 | 2024 April Long Course Openslow pool |
| 50 Butterfly | LCM | 29.27 | AAAA·Futures ✓+0.88s to Jr Nationals | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 100 Butterfly | LCM | 1:29.65 | +2.26s to B·+21.56s to Sectionals | 2024-07-12 | 2024 FCYST Bird Bathvenue |
| 200 Individual Medley | LCM | 2:48.87 | A+6.78s to AA·+17.58s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 400 Individual Medley | LCM | 6:07.64 | BB+8.95s to A·+43.25s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.72 | flat | 200 Free Relay | 2025-01-25 | 2025 Speedo Sprint Cup Challenge |
| 50 Freestyle | SCY | 24.64 | flying | 200 Medley Relay (leg 4) | 2026-03-12 | 2026 Speedo Sectionals (North) - West Fargo |
| 50 Freestyle | SCY | 24.68 | flying | 200 Free Relay (leg 3) | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargo |
| 100 Freestyle | SCY | 55.99 | flat | 400 Free Relay | 2026-03-14 | 2026 Speedo Sectionals (North) - West Fargo |
| 200 Freestyle | SCY | 2:02.74 | flying | 800 Free Relay (leg 3) | 2026-03-12 | 2026 Speedo Sectionals (North) - West Fargo |
| 100 Butterfly | SCY | 1:09.40 | flying | 400 Medley Relay (leg 3) | 2025-02-01 | 2025 Schroeder YMCA A+ Presented by Speedo |
| 100 Breaststroke | LCM | 1:39.05 | flying | 400 Medley Relay (leg 2) | 2025-07-12 | 2025 FCYST Bird Bath |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3495 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.32 | 563 |
| 200 BK SCY | 2:23.38 | 659 |
| 200 BR SCY | 3:27.30 | 330 |
| 200 FL SCY | 2:31.68 | 606 |
| 200 IM SCY | 2:25.54 | 692 |
| 400 IM SCY | 5:17.32 | 645 |
IMR 13-14 · SCY
3503 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.60 | 792 |
| 100 BK SCY | 1:05.51 | 682 |
| 100 BR SCY | 1:21.06 | 551 |
| 100 FL SCY | 1:02.39 | 786 |
| 200 IM SCY | 2:25.54 | 692 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.39
Front half 27.72s · back half 30.67s
500 Freestyle SCY 6:14.32
Front half 178.20s · back half 196.12s
200 Breaststroke SCY 3:27.30
Front half 100.32s · back half 106.98s
100 Butterfly SCY 1:02.39
Front half 28.60s · back half 33.79s
200 Butterfly SCY 2:31.68 split/total mismatch
Front half 37.92s · back half 113.76s
100 Individual Medley SCY 1:01.14 split/total mismatch
400 Freestyle LCM 6:10.80
Front half 179.54s · back half 191.26s
100 Butterfly LCM 1:29.65
Front half 39.85s · back half 49.80s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.