Rachel Larson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.09 | BB+1.70s to A·+5.80s to Sectionals | 2025-02-21 | 2025 IASI Age Group Championships |
| 100 Freestyle | SCY | 1:06.60 | BB+2.51s to A·+12.11s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 200 Freestyle | SCY | 2:12.74 | AA+4.35s to AAA·+14.85s to Sectionals | 2026-02-20 | 2026 IA IASI Age Group Championships |
| 500 Freestyle | SCY | 5:53.26 | AA+9.67s to AAA·+38.27s to Sectionals | 2026-02-20 | 2026 IA IASI Age Group Championships |
| 1000 Freestyle | SCY | 13:17.74 | BB+23.95s to A·+149.35s to Sectionals | 2025-01-24 | 2025 CIA Winter Blues Buster |
| 50 Backstroke | SCY | 38.60 | B+2.51s to BB·+11.31s to Sectionals | 2024-01-01 | 1554971 |
| 50 Breaststroke | SCY | 41.06 | B+0.17s to BB·+10.37s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 100 Breaststroke | SCY | 1:28.82 | BB+6.63s to A·+19.33s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 200 Breaststroke | SCY | 3:13.26 | B+2.07s to BB·+42.27s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 50 Butterfly | SCY | 35.25 | B+0.96s to BB·+8.56s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 100 Butterfly | SCY | 1:13.57 | BB+1.28s to A·+13.98s to Sectionals | 2026-02-20 | 2026 IA IASI Age Group Championships |
| 100 Individual Medley | SCY | 1:13.25 | BB+0.16s to A | 2026-02-20 | 2026 IA IASI Age Group Championships |
| 200 Individual Medley | SCY | 2:46.53 | BB+8.84s to A·+33.54s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 50 Freestyle | LCM | 33.27 | A+1.28s to AA·+4.48s to Sectionals | 2025-01-01 | 1607071 |
| 100 Freestyle | LCM | 1:10.00 | AA+2.71s to AAA·+8.21s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 200 Freestyle | LCM | 2:30.67 | AA+3.88s to AAA·+17.58s to Sectionals | 2026-07-24 | 2026 IASI Long Course Championshipsfast pool |
| 400 Freestyle | LCM | 5:17.11 | AA+8.42s to AAA·+34.72s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 800 Freestyle | LCM | 10:57.60 | AA+11.41s to AAA·+76.21s to Sectionals | 2026-07-23 | 2026 IASI Long Course Championshipsfast pool |
| 50 Backstroke | LCM | 41.08 | BB+2.59s to A·+9.59s to Sectionals | 2022-01-01 | Sanction #: IA-25-81 |
| 100 Backstroke | LCM | 1:32.27 | BB+7.48s to A·+21.78s to Sectionals | 2025-06-29 | 2025 CIA Beat the Heatvenue |
| 50 Breaststroke | LCM | 43.98 | BB+1.29s to A·+8.39s to Sectionals | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 100 Breaststroke | LCM | 1:36.29 | BB+2.30s to A·+16.30s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
| 200 Breaststroke | LCM | 3:34.57 | BB+11.18s to A·+41.78s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
| 50 Butterfly | LCM | 35.30 | A+1.01s to AA·+5.01s to Sectionals | 2025-07-24 | 2025 IASI Long Course Champs |
| 100 Butterfly | LCM | 1:41.41 | +3.02s to B·+33.32s to Sectionals | 2024-07-26 | 2024 IA Long Course Championshipsvenue |
| 200 Individual Medley | LCM | 3:02.46 | BB+1.77s to A·+31.17s to Sectionals | 2026-07-24 | 2026 IASI Long Course Championshipsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.48 | flying | 200 Free Relay (leg 4) | 2026-07-26 | 2026 IASI Long Course Championships |
| 100 Freestyle | LCM | 1:09.42 | flying | 400 Free Relay (leg 4) | 2026-07-24 | 2026 IASI Long Course Championships |
| 100 Freestyle | LCM | 1:07.81 | flying | 400 Medley Relay (leg 4) | 2026-07-25 | 2026 IASI Long Course Championships |
| 50 Breaststroke | LCM | 42.09 | flying | 200 Medley Relay (leg 2) | 2026-07-26 | 2026 IASI Long Course Championships |
| 50 Butterfly | LCM | 40.33 | flying | 200 Medley Relay (leg 3) | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2895 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:17.11 | 802 |
| 100 BK LCM | 1:32.27 | 492 |
| 100 BR LCM | 1:36.29 | 612 |
| 100 FL LCM | 1:41.41 | 340 |
| 200 IM LCM | 3:02.46 | 649 |
IMR 11-12 · LCM
3310 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.67 | 798 |
| 50 BK LCM | 41.08 | 546 |
| 50 BR LCM | 43.98 | 614 |
| 50 FL LCM | 35.30 | 703 |
| 200 IM LCM | 3:02.46 | 649 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 31.09 split/total mismatch
Front half 29.99s · back half 1.10s
200 Freestyle SCY 2:12.74 split/total mismatch
500 Freestyle SCY 5:53.26 split/total mismatch
100 Butterfly SCY 1:13.57 split/total mismatch
Front half 33.01s · back half 40.56s
100 Individual Medley SCY 1:13.25 split/total mismatch
Front half 34.59s · back half 38.66s
100 Freestyle LCM 1:10.00
Front half 33.58s · back half 36.42s
200 Freestyle LCM 2:30.67
Front half 72.47s · back half 78.20s
400 Freestyle LCM 5:17.11
Front half 156.74s · back half 160.37s
800 Freestyle LCM 10:57.60
Front half 327.09s · back half 330.51s
100 Backstroke LCM 1:32.27
Front half 44.25s · back half 48.02s
100 Breaststroke LCM 1:36.29
Front half 44.36s · back half 51.93s
100 Butterfly LCM 1:41.41
Front half 45.21s · back half 56.20s
200 Individual Medley LCM 3:02.46
Front half 89.33s · back half 93.13s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.