swimLauren Carag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 2:13.43 | +47.84s to B·+62.54s to Sectionals | 2015-03-05 | 2015 SC TAGS |
| 100 Butterfly | SCY | 1:04.55 | BB+1.06s to A·+5.46s to Sectionals | 2015-03-05 | 2015 SC TAGS |
| 50 Freestyle | LCM | 28.25 | AAA+1.16s to AAAA·Sectionals ✓+0.86s to Futures | 2017-08-01 | Meet Results for |
| 100 Freestyle | LCM | 1:00.69 | AAA+2.00s to AAAA·Sectionals ✓+1.40s to Futures | 2017-08-01 | Meet Results for |
| 50 Backstroke | LCM | 30.51 | AAAA·Futures ✓+0.72s to Jr Nationals | 2017-08-01 | Meet Results for |
| 100 Backstroke | LCM | 1:07.39 | AAA+2.10s to AAAA·Sectionals ✓+0.60s to Futures | 2017-08-01 | Meet Results for |
| 200 Backstroke | LCM | 2:30.70 | AA+2.51s to AAA·Sectionals ✓+6.71s to Futures | 2017-08-01 | Meet Results for |
| 50 Butterfly | LCM | 30.34 | AAA+1.15s to AAAA·Sectionals ✓+0.85s to Futures | 2017-08-01 | Meet Results for |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | LCM | 34.28 | flying | 200 Medley Relay (leg 3) | 2012-07-29 | Texas Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
789 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:30.70 | 789 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
876 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:07.39 | 876 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 2:13.43 split/total mismatch
Front half 31.20s · back half 102.23s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.