Henry Lyons
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.36 | A+0.67s to AA·+1.07s to Sectionals | 2024-05-18 | CAQ-SF Summer Open 2024venue |
| 100 Freestyle | SCY | 54.99 | BB+3.00s to A·+6.70s to Sectionals | 2018-01-12 | Syntal Capital Partners Invitational 2018 |
| 200 Freestyle | SCY | 1:47.86 | AA+2.47s to AAA·+2.07s to Sectionals | 2024-05-19 | CAQ-SF Summer Open 2024venue |
| 500 Freestyle | SCY | 5:19.01 | BB+6.32s to A·+32.92s to Sectionals | 2019-12-13 | 2019 BD EPAP Leo Invitationalvenue |
| 1000 Freestyle | SCY | 9:55.06 | AAA+20.17s to AAAA·Sectionals ✓+20.77s to Futures | 2023-03-26 | 2023 Four Corners Speedo Sectionals - Austinvenue |
| 1650 Freestyle | SCY | 16:21.29 | AAA+23.10s to AAAA·Sectionals ✓+15.80s to Futures | 2023-03-26 | 2023 Four Corners Speedo Sectionals - Austinvenue |
| 50 Backstroke | SCY | 39.97 | +9.08s to B·+14.28s to Sectionals | 2016-09-23 | 2016 NM LCAT Pecan Classic |
| 100 Backstroke | SCY | 1:02.68 | B+1.79s to BB·+7.59s to Sectionals | 2019-12-14 | 2019 BD EPAP Leo Invitationalvenue |
| 200 Backstroke | SCY | 1:55.69 | AA+2.20s to AAA·Sectionals ✓+2.90s to Futures | 2023-03-25 | 2023 Four Corners Speedo Sectionals - Austinvenue |
| 50 Breaststroke | SCY | 35.42 | B+2.33s to BB·+5.93s to Sectionals | 2017-09-22 | 2017 LCAT Pecan Classic Open |
| 100 Breaststroke | SCY | 1:00.79 | AA+1.90s to AAA·Sectionals ✓+2.80s to Futures | 2023-03-25 | 2023 Four Corners Speedo Sectionals - Austinvenue |
| 200 Breaststroke | SCY | 2:08.57 | AA+0.58s to AAA·Sectionals ✓+0.58s to Futures | 2023-03-23 | 2023 Four Corners Speedo Sectionals - Austinvenue |
| 50 Butterfly | SCY | 34.54 | +3.65s to B·+10.25s to Sectionals | 2017-09-22 | 2017 LCAT Pecan Classic Open |
| 200 Individual Medley | SCY | 1:56.94 | AA+0.75s to AAA·Sectionals ✓+3.05s to Futures | 2023-03-26 | 2023 Four Corners Speedo Sectionals - Austinvenue |
| 400 Individual Medley | SCY | 4:07.42 | AAA+8.03s to AAAA·Sectionals ✓+0.43s to Futures | 2023-03-24 | 2023 Four Corners Speedo Sectionals - Austinvenue |
| 50 Freestyle | LCM | 33.32 | +1.33s to B·+7.73s to Sectionals | 2017-05-05 | 2017 LCAT Suntan Classic |
| 100 Freestyle | LCM | 57.55 | AA+2.36s to AAA·+2.26s to Sectionals | 2024-07-14 | 2024 NM Long Course State Championshipsvenue |
| 200 Freestyle | LCM | 2:07.31 | A+1.12s to AA·+6.42s to Sectionals | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 400 Freestyle | LCM | 4:22.74 | AA+5.45s to AAA·+3.65s to Sectionals | 2024-07-24 | 2024 USAS Futures Championships-Minneapolisvenue |
| 800 Freestyle | LCM | 9:14.27 | AA+15.48s to AAA·+18.68s to Sectionals | 2022-07-30 | Finals - Western Zone Senior Champsfast pool |
| 1500 Freestyle | LCM | 18:00.68 | A+2.89s to AA·+46.49s to Sectionals | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 50 Backstroke | LCM | 37.08 | B+2.49s to BB·+6.89s to Sectionals | 2018-05-04 | 2018 LCAT Suntan Classic |
| 100 Backstroke | LCM | 1:06.29 | A+2.10s to AA·+1.80s to Sectionals | 2024-05-03 | 2024 LCAT Suntan Classic |
| 200 Backstroke | LCM | 2:20.42 | A+0.63s to AA·Sectionals ✓+8.53s to Futures | 2024-07-14 | 2024 NM Long Course State Championshipsvenue |
| 50 Breaststroke | LCM | 33.29 | AA+1.10s to AAA·Sectionals ✓+2.40s to Futures | 2024-07-14 | 2024 NM Long Course State Championshipsvenue |
| 100 Breaststroke | LCM | 1:12.46 | A+0.87s to AA·+0.07s to Sectionals | 2022-07-30 | Finals - Western Zone Senior Champsfast pool |
| 200 Breaststroke | LCM | 2:31.00 | AA+1.31s to AAA·Sectionals ✓+1.91s to Futures | 2022-07-27 | Finals - Western Zone Senior Champsfast pool |
| 100 Butterfly | LCM | 1:06.22 | BB+1.93s to A·+5.73s to Sectionals | 2024-05-03 | 2024 LCAT Suntan Classic |
| 200 Individual Medley | LCM | 2:14.58 | AAA+4.99s to AAAA·Sectionals ✓+1.79s to Futures | 2024-07-27 | 2024 USAS Futures Championships-Minneapolisvenue |
| 400 Individual Medley | LCM | 4:48.43 | AAA+10.14s to AAAA·Sectionals ✓+6.04s to Futures | 2024-07-25 | 2024 USAS Futures Championships-Minneapolisvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.32 | flying | 200 Medley Relay (leg 4) | 2022-03-24 | 2022 4C Speedo Sectionals - Austin |
| 50 Freestyle | SCY | 22.78 | flying | 200 Free Relay (leg 2) | 2023-03-23 | 2023 Four Corners Speedo Sectionals - Austin |
| 100 Freestyle | SCY | 50.88 | flying | 400 Medley Relay (leg 4) | 2022-03-27 | 2022 4C Speedo Sectionals - Austin |
| 100 Freestyle | SCY | 48.41 | flying | 400 Free Relay (leg 3) | 2022-03-25 | 2022 4C Speedo Sectionals - Austin |
| 200 Freestyle | SCY | 1:45.63 | flat | 800 Free Relay | 2023-03-25 | 2023 Four Corners Speedo Sectionals - Austin |
| 50 Backstroke | SCY | 26.15 | flat | 200 Medley Relay | 2023-03-23 | 2023 Four Corners Speedo Sectionals - Austin |
| 100 Backstroke | SCY | 56.01 | flat | 400 Medley Relay | 2023-03-26 | 2023 Four Corners Speedo Sectionals - Austin |
| 50 Freestyle | LCM | 26.86 | flying | 200 Free Relay (leg 3) | 2024-07-13 | 2024 NM Long Course State Championships |
| 100 Freestyle | LCM | 57.82 | flat | 400 Free Relay | 2024-07-12 | 2024 NM Long Course State Championships |
| 100 Freestyle | LCM | 56.82 | flying | 400 Free Relay (leg 2) | 2022-07-30 | Finals - Western Zone Senior Champs |
| 200 Freestyle | LCM | 2:03.46 | flying | 800 Free Relay (leg 2) | 2022-07-28 | Finals - Western Zone Senior Champs |
| 50 Breaststroke | LCM | 34.80 | flying | 200 Medley Relay (leg 2) | 2024-06-29 | COSA 2024 Long Course Quadrangular |
| 100 Breaststroke | LCM | 1:12.25 | flying | 400 Medley Relay (leg 2) | 2022-07-29 | Finals - Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4128 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:22.74 | 809 |
| 200 BK LCM | 2:20.42 | 737 |
| 200 BR LCM | 2:31.00 | 829 |
| 200 IM LCM | 2:14.58 | 880 |
| 400 IM LCM | 4:48.43 | 873 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
3615 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:07.31 | 731 |
| 100 BK LCM | 1:06.29 | 676 |
| 100 BR LCM | 1:12.46 | 724 |
| 100 FL LCM | 1:06.22 | 604 |
| 200 IM LCM | 2:14.58 | 880 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:47.86
Front half 52.93s · back half 54.93s
500 Freestyle SCY 5:19.01
Front half 156.36s · back half 162.65s
1650 Freestyle SCY 16:21.29
100 Backstroke SCY 1:02.68
Front half 30.54s · back half 32.14s
200 Backstroke SCY 1:55.69
Front half 56.56s · back half 59.13s
100 Breaststroke SCY 1:00.79
Front half 28.78s · back half 32.01s
200 Breaststroke SCY 2:08.57
Front half 62.22s · back half 66.35s
200 Individual Medley SCY 1:56.94
Front half 54.67s · back half 62.27s
400 Individual Medley SCY 4:07.42
Front half 119.35s · back half 128.07s
100 Freestyle LCM 57.55
Front half 27.66s · back half 29.89s
400 Freestyle LCM 4:22.74
Front half 126.99s · back half 135.75s
800 Freestyle LCM 9:14.27
200 Backstroke LCM 2:20.42
Front half 67.23s · back half 73.19s
100 Breaststroke LCM 1:12.46
Front half 33.95s · back half 38.51s
200 Breaststroke LCM 2:31.00
Front half 72.11s · back half 78.89s
200 Individual Medley LCM 2:14.58
Front half 62.68s · back half 71.90s
400 Individual Medley LCM 4:48.43
Front half 140.28s · back half 148.15s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.