Zephen Morrow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.57 | BB+1.88s to A | 2024-12-08 | 2024 SWAT Winter Invite venue |
| 100 Freestyle | SCY | 1:01.33 | B+2.54s to BB | 2024-11-17 | 2024 Adam England Memorial Fall Splash venue |
| 200 Freestyle | SCY | 2:12.96 | B+4.57s to BB | 2024-12-08 | 2024 SWAT Winter Invite venue |
| 50 Backstroke | SCY | 37.68 | +4.99s to B | 2024-03-10 | 2024 Shamrock Shake-Up venue |
| 100 Backstroke | SCY | 1:12.98 | +3.49s to B | 2024-11-17 | 2024 Adam England Memorial Fall Splash venue |
| 200 Backstroke | SCY | 2:38.40 | +6.61s to B | 2024-11-16 | 2024 Adam England Memorial Fall Splash venue |
| 50 Breaststroke | SCY | 40.69 | +3.20s to B | 2024-03-10 | 2024 Shamrock Shake-Up venue |
| 100 Breaststroke | SCY | 1:36.47 | +17.88s to B | 2024-01-20 | 2024 IE Hells Canyon Sprint Developmental Inv venue |
| 50 Butterfly | SCY | 31.04 | B+0.95s to BB | 2024-12-08 | 2024 SWAT Winter Invite venue |
| 100 Butterfly | SCY | 1:32.24 | +23.55s to B | 2024-01-20 | 2024 IE Hells Canyon Sprint Developmental Inv venue |
| 200 Butterfly | SCY | 2:45.17 | +11.18s to B | 2024-11-15 | 2024 Adam England Memorial Fall Splash venue |
| 200 Individual Medley | SCY | 2:37.88 | +3.69s to B | 2024-11-17 | 2024 Adam England Memorial Fall Splash venue |
| 50 Freestyle | LCM | 32.84 | B+1.85s to BB | 2024-05-19 | 2024 Fazzaris Pizza Open venue |
| 100 Freestyle | LCM | 1:14.43 | +1.74s to B | 2024-07-28 | 2024 IES LC CHAMPIONSHIPS venue |
| 200 Freestyle | LCM | 2:47.44 | +7.45s to B | 2024-05-19 | 2024 Fazzaris Pizza Open venue |
| 100 Backstroke | LCM | 1:34.59 | +13.40s to B | 2024-05-19 | 2024 Fazzaris Pizza Open venue |
| 200 Breaststroke | LCM | 3:48.69 | +28.80s to B | 2024-05-19 | 2024 Fazzaris Pizza Open venue |
| 100 Butterfly | LCM | 1:21.26 | +2.67s to B | 2024-07-28 | 2024 IES LC CHAMPIONSHIPS venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.62 | flat | 200 Free Relay | 2024-12-08 | 2024 SWAT Winter Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1026 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:38.40 | 341 |
| 200 FL SCY | 2:45.17 | 317 |
| 200 IM SCY | 2:37.88 | 368 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1530 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.96 | 451 |
| 100 BK SCY | 1:12.98 | 335 |
| 100 BR SCY | 1:36.47 | 213 |
| 100 FL SCY | 1:32.24 | 163 |
| 200 IM SCY | 2:37.88 | 368 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.33
Front half 30.05s · back half 31.28s
200 Freestyle SCY 2:12.96
Front half 64.03s · back half 68.93s
100 Backstroke SCY 1:12.98
Front half 35.75s · back half 37.23s
200 Backstroke SCY 2:38.40
Front half 78.75s · back half 79.65s
100 Breaststroke SCY 1:36.47
Front half 44.53s · back half 51.94s
100 Butterfly SCY 1:32.24
Front half 37.54s · back half 54.70s
200 Butterfly SCY 2:45.17
Front half 73.65s · back half 91.52s
200 Individual Medley SCY 2:37.88
Front half 74.65s · back half 83.23s
100 Freestyle LCM 1:14.43
Front half 35.23s · back half 39.20s
200 Freestyle LCM 2:47.44
Front half 80.30s · back half 87.14s
100 Backstroke LCM 1:34.59
Front half 44.91s · back half 49.68s
200 Breaststroke LCM 3:48.69
Front half 108.65s · back half 120.04s
100 Butterfly LCM 1:21.26
Front half 36.75s · back half 44.51s
Progression
Faster times are higher. One card per event, all courses & history.