Ben Ashford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.38 | AA+0.69s to AAA·+1.09s to Sectionals | 2026-01-01 | gpac winter invite results |
| 100 Freestyle | SCY | 49.58 | AAA+2.09s to AAAA·+1.29s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 200 Freestyle | SCY | 1:51.26 | AA+2.57s to AAA·+5.47s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 500 Freestyle | SCY | 5:01.09 | AA+5.40s to AAA·+15.00s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 1000 Freestyle | SCY | 10:26.79 | AA+11.00s to AAA·+29.60s to Sectionals | 2026-01-01 | gpac winter invite results |
| 100 Backstroke | SCY | 57.17 | A+0.08s to AA·+2.08s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 200 Backstroke | SCY | 2:12.37 | BB+2.28s to A·+10.08s to Sectionals | 2026-01-01 | gpac winter invite results |
| 100 Breaststroke | SCY | 1:07.69 | BB+0.30s to A·+5.00s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 100 Butterfly | SCY | 59.01 | BB+0.12s to A·+6.32s to Sectionals | 2026-01-01 | gpac winter invite results |
| 200 Butterfly | SCY | 2:21.48 | BB+9.49s to A·+22.99s to Sectionals | 2026-01-01 | gpac winter invite results |
| 200 Individual Medley | SCY | 2:06.27 | AA+5.08s to AAA·+6.88s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 50 Freestyle | LCM | 28.16 | A+0.77s to AA·+2.57s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
| 100 Freestyle | LCM | 58.80 | AA+1.71s to AAA·+3.51s to Sectionals | 2022-04-30 | flip flop results |
| 400 Freestyle | LCM | 4:56.91 | BB+4.82s to A·+37.82s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
| 800 Freestyle | LCM | 10:01.46 | A+22.67s to AA·+65.87s to Sectionals | 2022-04-30 | flip flop results |
| 100 Backstroke | LCM | 1:09.38 | A+2.69s to AA·+4.89s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
| 100 Breaststroke | LCM | 1:23.93 | BB+5.54s to A·+11.54s to Sectionals | 2025-09-06 | 2025 GPAC Team Time Trial |
| 200 Breaststroke | LCM | 3:03.74 | BB+12.35s to A·+23.35s to Sectionals | 2022-04-30 | flip flop results |
| 50 Butterfly | LCM | 29.10 | AA+0.41s to AAA·+1.31s to Sectionals | 2022-04-30 | flip flop results |
| 100 Butterfly | LCM | 1:10.43 | BB+3.14s to A·+9.94s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
| 200 Butterfly | LCM | 2:42.30 | BB+11.71s to A·+24.91s to Sectionals | 2022-04-30 | flip flop results |
| 200 Individual Medley | LCM | 2:34.91 | BB+1.72s to A·+17.22s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
| 400 Individual Medley | LCM | 5:35.02 | BB+5.73s to A·+41.13s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2809 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:56.91 | 601 |
| 200 BR LCM | 3:03.74 | 500 |
| 200 FL LCM | 2:42.30 | 499 |
| 200 IM LCM | 2:34.91 | 619 |
| 400 IM LCM | 5:35.02 | 590 |
| 200 BK LCM | — | 0 |
IMR 15-16 · SCY
3428 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.26 | 770 |
| 100 BK SCY | 57.17 | 697 |
| 100 BR SCY | 1:07.69 | 619 |
| 100 FL SCY | 59.01 | 622 |
| 200 IM SCY | 2:06.27 | 720 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:51.26
Front half 53.47s · back half 57.79s
500 Freestyle SCY 5:01.09
Front half 148.35s · back half 152.74s
1000 Freestyle SCY 10:26.79
Front half 311.10s · back half 315.69s
100 Backstroke SCY 57.17
Front half 27.58s · back half 29.59s
200 Backstroke SCY 2:12.37
Front half 63.07s · back half 69.30s
100 Breaststroke SCY 1:07.69
Front half 31.66s · back half 36.03s
100 Butterfly SCY 59.01
Front half 26.93s · back half 32.08s
200 Butterfly SCY 2:21.48
Front half 62.51s · back half 78.97s
200 Individual Medley SCY 2:06.27
Front half 58.45s · back half 67.82s
100 Freestyle LCM 58.80
Front half 27.62s · back half 31.18s
400 Freestyle LCM 4:56.91
Front half 144.32s · back half 152.59s
800 Freestyle LCM 10:01.46
Front half 296.40s · back half 305.06s
100 Backstroke LCM 1:09.38
Front half 32.92s · back half 36.46s
200 Breaststroke LCM 3:03.74
Front half 86.64s · back half 97.10s
100 Butterfly LCM 1:10.43
Front half 32.51s · back half 37.92s
200 Butterfly LCM 2:42.30
Front half 70.59s · back half 91.71s
200 Individual Medley LCM 2:34.91
Front half 71.87s · back half 83.04s
400 Individual Medley LCM 5:35.02
Front half 162.60s · back half 172.42s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.