Kira Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:03.04 | BB+2.15s to A·+8.55s to Sectionals | 2021-10-02 | 2021 JTSC Fall Invitationalvenue |
| 200 Freestyle | SCY | 2:19.13 | BB+7.24s to A·+21.24s to Sectionals | 2021-10-03 | 2021 JTSC Fall Invitationalvenue |
| 500 Freestyle | SCY | 6:23.48 | B+0.59s to BB·+68.49s to Sectionals | 2021-10-01 | 2021 JTSC Fall Invitationalvenue |
| 50 Backstroke | SCY | 34.61 | B+0.62s to BB·+7.32s to Sectionals | 2021-10-02 | 2021 JTSC Fall Invitationalvenue |
| 100 Backstroke | SCY | 1:11.37 | BB+5.18s to A·+10.88s to Sectionals | 2021-10-03 | 2021 JTSC Fall Invitationalvenue |
| 100 Butterfly | SCY | 1:18.00 | +1.11s to B·+18.41s to Sectionals | 2021-10-03 | 2021 JTSC Fall Invitationalvenue |
| 100 Individual Medley | SCY | 1:13.29 | 2021-10-02 | 2021 JTSC Fall Invitationalvenue | |
| 200 Individual Medley | SCY | 2:36.63 | BB+8.74s to A·+23.64s to Sectionals | 2021-10-01 | 2021 JTSC Fall Invitationalvenue |
| 100 Freestyle | LCM | 1:05.92 | AA+2.13s to AAA·+4.13s to Sectionals | 2022-08-07 | 2025 Central Zone 14 & Under Championship Meeslow pool |
| 200 Freestyle | LCM | 2:11.99 | AAA+0.40s to AAAA·Sectionals ✓+4.20s to Futures | 2023-08-04 | 2025 Central Zone 14 & Under Championship Meevenue |
| 400 Freestyle | LCM | 4:30.38 | AAAA·Sectionals ✓+1.59s to Futures | 2024-08-03 | 2025 Central Zone 14 & Under Championship Meevenue |
| 800 Freestyle | LCM | 9:18.26 | AAAA·Sectionals ✓+4.47s to Futures | 2024-08-02 | 2024 Central Zone 14 & U Championship - NDvenue |
| 1500 Freestyle | LCM | 17:48.36 | AAAA·Sectionals ✓+8.17s to Futures | 2024-08-04 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Backstroke | LCM | 1:10.64 | AAA+3.15s to AAAA·+0.15s to Sectionals | 2023-08-05 | 2023 Central Zone 14 & U Championship - KSvenue |
| 200 Backstroke | LCM | 2:25.40 | AAAA·Sectionals ✓+1.41s to Futures | 2024-08-04 | 2025 Central Zone 14 & Under Championship Meevenue |
| 200 Individual Medley | LCM | 2:25.84 | AAAA·Futures ✓+3.75s to Winter JNs | 2024-08-02 | 2025 Central Zone 14 & Under Championship Meevenue |
| 400 Individual Medley | LCM | 5:14.35 | AAA+0.46s to AAAA·Sectionals ✓+7.06s to Futures | 2024-08-01 | 2025 Central Zone 14 & Under Championship Meevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.05 | flying | 200 Medley Relay (leg 4) | 2022-08-05 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Freestyle | LCM | 28.80 | flying | 200 Free Relay (leg 3) | 2023-08-04 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:02.67 | flat | 400 Free Relay | 2024-08-04 | 2024 Central Zone 14 & U Championship - ND |
| 100 Freestyle | LCM | 1:02.31 | flying | 400 Free Relay (leg 2) | 2023-08-06 | 2023 Central Zone 14 & U Championship - KS |
| 100 Freestyle | LCM | 1:01.02 | flying | 400 Medley Relay (leg 4) | 2024-08-03 | 2024 Central Zone 14 & U Championship - ND |
| 50 Backstroke | LCM | 33.30 | flat | 200 Medley Relay | 2024-08-03 | 2024 Central Zone 14 & U Championship - ND |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4088 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:30.38 | 1064 |
| 200 BK LCM | 2:25.40 | 991 |
| 200 IM LCM | 2:25.84 | 1042 |
| 400 IM LCM | 5:14.35 | 991 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2894 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.99 | 988 |
| 100 BK LCM | 1:10.64 | 864 |
| 200 IM LCM | 2:25.84 | 1042 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.04
Front half 30.24s · back half 32.80s
200 Freestyle SCY 2:19.13
Front half 67.50s · back half 71.63s
500 Freestyle SCY 6:23.48
Front half 188.50s · back half 194.98s
100 Backstroke SCY 1:11.37
Front half 35.23s · back half 36.14s
100 Butterfly SCY 1:18.00
Front half 36.07s · back half 41.93s
100 Individual Medley SCY 1:13.29
Front half 33.74s · back half 39.55s
200 Individual Medley SCY 2:36.63
Front half 73.87s · back half 82.76s
100 Freestyle LCM 1:05.92
Front half 31.66s · back half 34.26s
200 Freestyle LCM 2:11.99
Front half 63.64s · back half 68.35s
400 Freestyle LCM 4:30.38
Front half 134.33s · back half 136.05s
800 Freestyle LCM 9:18.26
Front half 279.84s · back half 278.42s
1500 Freestyle LCM 17:48.36
Front half 539.44s · back half 528.92s
100 Backstroke LCM 1:10.64
Front half 34.27s · back half 36.37s
200 Backstroke LCM 2:25.40
Front half 72.74s · back half 72.66s
200 Individual Medley LCM 2:25.84
Front half 67.94s · back half 77.90s
400 Individual Medley LCM 5:14.35
Front half 149.63s · back half 164.72s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.