Miranda Francois
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.00 | AA+0.61s to AAA·+0.71s to Sectionals | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 100 Freestyle | SCY | 57.43 | AA+2.34s to AAA·+2.94s to Sectionals | 2025-02-14 | 2025 MN RSC President's Day Meetvenue |
| 200 Freestyle | SCY | 2:07.74 | A+3.45s to AA·+9.85s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 500 Freestyle | SCY | 5:52.80 | BB+2.91s to A·+37.81s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | SCY | 1:06.28 | BB+1.19s to A·+5.79s to Sectionals | 2026-02-14 | 2026 MN STRM Winter Storm Warning Invitevenue |
| 50 Breaststroke | SCY | 29.66 | AAAA·Futures ✓+0.87s to Jr Nationals | 2025-03-21 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 100 Breaststroke | SCY | 1:05.37 | AAAA·Futures ✓+2.28s to Winter JNs | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 200 Breaststroke | SCY | 2:22.50 | AAA+1.31s to AAAA·Futures ✓+5.31s to Winter JNs | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champiovenue |
| 50 Butterfly | SCY | 29.85 | A+0.86s to AA·+3.16s to Sectionals | 2026-02-15 | 2026 MN STRM Winter Storm Warning Invitevenue |
| 100 Individual Medley | SCY | 1:03.01 | 2025-02-16 | 2025 MN RSC President's Day Meetvenue | |
| 200 Individual Medley | SCY | 2:27.96 | BB+3.17s to A·+14.97s to Sectionals | 2024-03-03 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 29.97 | AA+0.98s to AAA·+1.18s to Sectionals | 2026-06-12 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 100 Freestyle | LCM | 1:07.30 | A+2.01s to AA·+5.51s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:31.82 | BB+4.03s to A·+18.73s to Sectionals | 2025-06-07 | 2025 MN STRM Summer Slamvenue |
| 400 Freestyle | LCM | 5:18.64 | BB+7.55s to A·+36.25s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 50 Backstroke | LCM | 34.17 | AA+0.88s to AAA·+2.68s to Sectionals | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 100 Backstroke | LCM | 1:14.10 | A+1.51s to AA·+3.61s to Sectionals | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 200 Backstroke | LCM | 2:51.87 | BB+9.08s to A·+20.48s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invitevenue |
| 50 Breaststroke | LCM | 33.50 | AAAA·Jr Nationals ✓+0.21s to Nationals | 2026-07-26 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Breaststroke | LCM | 1:13.23 | AAAA·Jr Nationals ✓+1.44s to US Open | 2026-07-24 | 2026 MN STRM Senior LC State Championshipvenue |
| 200 Breaststroke | LCM | 2:46.08 | AAA+3.49s to AAAA·Sectionals ✓+2.69s to Futures | 2026-07-25 | 2026 MN STRM Senior LC State Championshipvenue |
| 50 Butterfly | LCM | 33.87 | A+1.18s to AA·+3.58s to Sectionals | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 200 Individual Medley | LCM | 2:48.73 | BB+2.04s to A·+17.44s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.79 | flat | 200 Free Relay | 2024-03-17 | 2024 MN NSAC 11-14 State Championship |
| 50 Freestyle | SCY | 27.34 | flying | 200 Medley Relay (leg 4) | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship |
| 50 Freestyle | SCY | 25.49 | flying | 200 Free Relay (leg 4) | 2025-01-05 | 2025 Mid States All Star Championships |
| 100 Freestyle | SCY | 56.22 | flat | 400 Free Relay | 2025-03-21 | 2025 MN NSAC Short Course 11-14 State Champio |
| 100 Freestyle | SCY | 58.33 | flying | 400 Free Relay (leg 4) | 2024-03-15 | 2024 MN NSAC 11-14 State Championship |
| 200 Freestyle | SCY | 2:05.47 | flying | 800 Free Relay (leg 2) | 2025-03-20 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Breaststroke | SCY | 29.74 | flying | 200 Medley Relay (leg 2) | 2025-03-23 | 2025 MN NSAC Short Course 11-14 State Champio |
| 100 Breaststroke | SCY | 1:01.47 | flying | 400 Medley Relay (leg 2) | 2025-03-22 | 2025 MN NSAC Short Course 11-14 State Champio |
| 50 Freestyle | LCM | 30.53 | flat | 200 Free Relay | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | LCM | 28.68 | flying | 200 Free Relay (leg 2) | 2026-07-24 | 2026 MN STRM Senior LC State Championship |
| 100 Freestyle | LCM | 1:07.14 | flying | 400 Free Relay (leg 2) | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
| 50 Breaststroke | LCM | 33.72 | flying | 200 Medley Relay (leg 2) | 2026-07-23 | 2026 MN STRM Senior LC State Championship |
| 100 Breaststroke | LCM | 1:13.99 | flying | 400 Medley Relay (leg 2) | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2621 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:18.64 | 584 |
| 200 BK LCM | 2:51.87 | 541 |
| 200 BR LCM | 2:46.08 | 883 |
| 200 IM LCM | 2:48.73 | 613 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2907 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.82 | 583 |
| 100 BK LCM | 1:14.10 | 680 |
| 100 BR LCM | 1:13.23 | 1031 |
| 200 IM LCM | 2:48.73 | 613 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.43
Front half 28.37s · back half 29.06s
200 Freestyle SCY 2:07.74 RT 0.74s
Front half 62.11s · back half 65.63s
500 Freestyle SCY 5:52.80 RT 0.73s
Front half 173.40s · back half 179.40s
100 Backstroke SCY 1:06.28
Front half 32.55s · back half 33.73s
100 Breaststroke SCY 1:05.37
Front half 30.47s · back half 34.90s
200 Breaststroke SCY 2:22.50
Front half 68.13s · back half 74.37s
100 Individual Medley SCY 1:03.01
Front half 29.86s · back half 33.15s
200 Individual Medley SCY 2:27.96 RT 0.76s
Front half 73.91s · back half 74.05s
100 Freestyle LCM 1:07.30
Front half 32.04s · back half 35.26s
200 Freestyle LCM 2:31.82
Front half 75.13s · back half 76.69s
400 Freestyle LCM 5:18.64
Front half 157.11s · back half 161.53s
100 Backstroke LCM 1:14.10
Front half 35.97s · back half 38.13s
200 Backstroke LCM 2:51.87
Front half 84.55s · back half 87.32s
100 Breaststroke LCM 1:13.23
Front half 34.46s · back half 38.77s
200 Breaststroke LCM 2:46.08
Front half 78.11s · back half 87.97s
200 Individual Medley LCM 2:48.73
Front half 81.24s · back half 87.49s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.