Rosie Avella
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.69 | BB+0.70s to A·+3.80s to Sectionals | 2026-06-13 | 2026 JUNE BLOOMvenue |
| 100 Freestyle | SCY | 1:02.20 | BB+1.31s to A·+8.11s to Sectionals | 2026-02-22 | 2026 FG SCY BB Championships SOUTHfast pool |
| 200 Freestyle | SCY | 2:24.16 | B+1.27s to BB·+27.47s to Sectionals | 2025-10-11 | Quadtober Challengevenue |
| 50 Backstroke | SCY | 36.58 | B+2.59s to BB·+7.99s to Sectionals | 2025-11-02 | Piranhas Turkey Classic 2025venue |
| 200 Backstroke | SCY | 2:43.70 | B+7.81s to BB·+30.41s to Sectionals | 2025-10-11 | Quadtober Challengevenue |
| 50 Breaststroke | SCY | 33.44 | AA+0.35s to AAA·Sectionals ✓+3.65s to Futures | 2026-03-08 | 2026 FG Age Group SCY Championshipsvenue |
| 100 Breaststroke | SCY | 1:12.40 | AA+2.71s to AAA·+1.51s to Sectionals | 2026-02-07 | Friendship Meet 2026venue |
| 200 Breaststroke | SCY | 2:35.51 | AA+5.42s to AAA·Sectionals ✓+12.82s to Futures | 2026-03-07 | 2026 FG Age Group SCY Championshipsvenue |
| 50 Butterfly | SCY | 30.24 | A+0.65s to AA·+2.85s to Sectionals | 2026-02-21 | 2026 FG SCY BB Championships SOUTHfast pool |
| 100 Butterfly | SCY | 1:05.09 | A+1.90s to AA·+6.00s to Sectionals | 2026-02-08 | Friendship Meet 2026venue |
| 200 Butterfly | SCY | 2:31.16 | BB+4.27s to A·+18.97s to Sectionals | 2026-02-07 | Friendship Meet 2026venue |
| 100 Individual Medley | SCY | 1:09.50 | 2026-02-21 | 2026 FG SCY BB Championships SOUTHfast pool | |
| 200 Individual Medley | SCY | 2:27.24 | A+5.55s to AA·+14.65s to Sectionals | 2026-02-22 | 2026 FG SCY BB Championships SOUTHfast pool |
| 400 Individual Medley | SCY | 5:16.63 | BB+2.74s to A·+37.94s to Sectionals | 2026-02-20 | 2026 FG SCY BB Championships SOUTHfast pool |
| 50 Freestyle | LCM | 32.11 | BB+0.12s to A·+3.72s to Sectionals | 2026-06-19 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
| 100 Freestyle | LCM | 1:07.80 | A+1.11s to AA·+6.51s to Sectionals | 2026-07-12 | 2026 FG LCM BB Champs Southfast pool |
| 200 Freestyle | LCM | 2:33.94 | BB+3.55s to A·+21.85s to Sectionals | 2026-05-23 | 2026 Terrapin Invitevenue |
| 400 Freestyle | LCM | 5:46.67 | B+4.18s to BB·+67.88s to Sectionals | 2025-05-02 | 2025 IMR-IMX Challengevenue |
| 1000 Freestyle | LCM | 15:20.22 | 2026-02-15 | Sid Cassidy Open Water Weekendvenue | |
| 50 Backstroke | LCM | 40.50 | B+0.81s to BB·+7.61s to Sectionals | 2026-05-22 | 2026 Terrapin Invitevenue |
| 100 Backstroke | LCM | 1:25.84 | B+2.25s to BB·+16.05s to Sectionals | 2026-05-23 | 2026 Terrapin Invitevenue |
| 200 Backstroke | LCM | 3:13.36 | B+13.27s to BB·+41.37s to Sectionals | 2025-05-04 | 2025 IMR-IMX Challengevenue |
| 50 Breaststroke | LCM | 38.09 | AA+0.50s to AAA·Sectionals ✓+3.30s to Futures | 2026-07-19 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 100 Breaststroke | LCM | 1:23.58 | AA+3.09s to AAA·+2.99s to Sectionals | 2026-06-20 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
| 200 Breaststroke | LCM | 2:56.69 | AA+3.20s to AAA·+0.70s to Sectionals | 2026-06-18 | Swim Fort Lauderdale Speedo Summer Classic 26venue |
| 50 Butterfly | LCM | 33.01 | A+0.22s to AA·+1.72s to Sectionals | 2026-07-11 | 2026 FG LCM BB Champs Southfast pool |
| 100 Butterfly | LCM | 1:16.33 | BB+1.34s to A·+8.94s to Sectionals | 2025-07-13 | 2025 FG LCM BB Championships SOUTHvenue |
| 200 Butterfly | LCM | 2:51.80 | BB+3.11s to A·+20.51s to Sectionals | 2026-07-11 | 2026 FG LCM BB Champs Southfast pool |
| 200 Individual Medley | LCM | 2:45.76 | A+3.67s to AA·+14.37s to Sectionals | 2026-07-12 | 2026 FG LCM BB Champs Southfast pool |
| 400 Individual Medley | LCM | 5:53.94 | A+10.15s to AA·+34.25s to Sectionals | 2026-07-10 | 2026 FG LCM BB Champs Southfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.29 | flying | 200 Free Relay (leg 3) | 2026-03-08 | 2026 FG Age Group SCY Championships |
| 100 Freestyle | SCY | 1:00.43 | flying | 400 Free Relay (leg 2) | 2026-03-07 | 2026 FG Age Group SCY Championships |
| 50 Breaststroke | SCY | 33.54 | flying | 200 Medley Relay (leg 2) | 2025-12-11 | 35th Annual Winter Championships |
| 100 Breaststroke | SCY | 1:13.68 | flying | 400 Medley Relay (leg 2) | 2026-03-06 | 2026 FG Age Group SCY Championships |
| 50 Freestyle | LCM | 31.47 | flat | 200 Free Relay | 2026-07-19 | 2026 FGC Summer LC Age Group Championships |
| 50 Freestyle | LCM | 33.04 | flying | 200 Free Relay (leg 4) | 2025-07-20 | 2025 Summer FGC Age Group Championships |
| 100 Freestyle | LCM | 1:11.92 | flying | 400 Free Relay (leg 4) | 2025-07-18 | 2025 Summer FGC Age Group Championships |
| 50 Breaststroke | LCM | 37.43 | flying | 200 Medley Relay (leg 2) | 2026-07-19 | 2026 FGC Summer LC Age Group Championships |
| 100 Breaststroke | LCM | 1:20.99 | flying | 400 Medley Relay (leg 2) | 2026-07-18 | 2026 FGC Summer LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3771 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:46.67 | 505 |
| 200 BK LCM | 3:13.36 | 421 |
| 200 BR LCM | 2:56.69 | 818 |
| 200 FL LCM | 2:51.80 | 623 |
| 200 IM LCM | 2:45.76 | 710 |
| 400 IM LCM | 5:53.94 | 694 |
IMR 13-14 · LCM
3217 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.94 | 623 |
| 100 BK LCM | 1:25.84 | 481 |
| 100 BR LCM | 1:23.58 | 775 |
| 100 FL LCM | 1:16.33 | 628 |
| 200 IM LCM | 2:45.76 | 710 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.20
Front half 30.17s · back half 32.03s
200 Freestyle SCY 2:24.16
Front half 71.20s · back half 72.96s
200 Backstroke SCY 2:43.70
Front half 81.72s · back half 81.98s
100 Breaststroke SCY 1:12.40
Front half 34.48s · back half 37.92s
200 Breaststroke SCY 2:35.51
Front half 75.57s · back half 79.94s
100 Butterfly SCY 1:05.09
Front half 30.55s · back half 34.54s
200 Butterfly SCY 2:31.16
Front half 72.59s · back half 78.57s
100 Individual Medley SCY 1:09.50
Front half 33.45s · back half 36.05s
200 Individual Medley SCY 2:27.24
Front half 72.50s · back half 74.74s
400 Individual Medley SCY 5:16.63
Front half 160.79s · back half 155.84s
200 Freestyle LCM 2:33.94
Front half 76.83s · back half 77.11s
400 Freestyle LCM 5:46.67
Front half 173.93s · back half 172.74s
200 Backstroke LCM 3:13.36
Front half 96.60s · back half 96.76s
200 Breaststroke LCM 2:56.69
Front half 85.60s · back half 91.09s
100 Butterfly LCM 1:16.33
Front half 35.40s · back half 40.93s
200 Butterfly LCM 2:51.80
Front half 80.11s · back half 91.69s
200 Individual Medley LCM 2:45.76
Front half 81.88s · back half 83.88s
400 Individual Medley LCM 5:53.94
Front half 179.01s · back half 174.93s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.