Rosie Avella

Fage 14FGSAS

225 plausible swims · 43 meets · 2024-01-01 → 2026-06-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.69	BB+0.70s to A·+3.10s to Sectionals	2026-06-13	2026 JUNE BLOOM venue
100 Freestyle	SCY	1:02.20	BB+1.31s to A·+6.71s to Sectionals	2026-02-22	2026 FG SCY BB Championships SOUTH fast pool
200 Freestyle	SCY	2:24.16	B+1.27s to BB·+24.47s to Sectionals	2025-10-11	Quadtober Challenge venue
50 Backstroke	SCY	36.58	B+2.59s to BB·+7.19s to Sectionals	2025-11-02	Piranhas Turkey Classic 2025 venue
200 Backstroke	SCY	2:43.70	B+7.81s to BB·+27.01s to Sectionals	2025-10-11	Quadtober Challenge venue
50 Breaststroke	SCY	33.44	AA+0.35s to AAA·Sectionals ✓+3.65s to Futures	2026-03-08	2026 FG Age Group SCY Championships fast pool
100 Breaststroke	SCY	1:12.40	AA+2.71s to AAA·Sectionals ✓+6.91s to Futures	2026-02-07	Friendship Meet 2026 venue
200 Breaststroke	SCY	2:35.51	AA+5.42s to AAA·Sectionals ✓+12.82s to Futures	2026-03-07	2026 FG Age Group SCY Championships fast pool
50 Butterfly	SCY	30.24	A+0.65s to AA·+2.15s to Sectionals	2026-02-21	2026 FG SCY BB Championships SOUTH fast pool
100 Butterfly	SCY	1:05.09	A+1.90s to AA·+4.50s to Sectionals	2026-02-08	Friendship Meet 2026 venue
200 Butterfly	SCY	2:31.16	BB+4.27s to A·+15.67s to Sectionals	2026-02-07	Friendship Meet 2026 venue
100 Individual Medley	SCY	1:09.50		2026-02-21	2026 FG SCY BB Championships SOUTH fast pool
200 Individual Medley	SCY	2:27.24	A+5.55s to AA·+11.25s to Sectionals	2026-02-22	2026 FG SCY BB Championships SOUTH fast pool
400 Individual Medley	SCY	5:16.63	BB+2.74s to A·+30.94s to Sectionals	2026-02-20	2026 FG SCY BB Championships SOUTH fast pool
50 Freestyle	LCM	32.11	BB+0.12s to A·+3.02s to Sectionals	2026-06-19	Swim Fort Lauderdale Speedo Summer Classic 26 venue
100 Freestyle	LCM	1:11.45	BB+1.86s to A·+8.56s to Sectionals	2026-05-23	2026 Terrapin Invite fast pool
200 Freestyle	LCM	2:33.94	BB+3.55s to A·+18.55s to Sectionals	2026-05-23	2026 Terrapin Invite fast pool
400 Freestyle	LCM	5:46.67	B+4.18s to BB·+60.88s to Sectionals	2025-05-02	2025 IMR-IMX Challenge venue
1000 Freestyle	LCM	15:20.22		2026-02-15	Sid Cassidy Open Water Weekend venue
50 Backstroke	LCM	40.50	B+0.81s to BB·+6.71s to Sectionals	2026-05-22	2026 Terrapin Invite fast pool
100 Backstroke	LCM	1:25.84	B+2.25s to BB·+14.35s to Sectionals	2026-05-23	2026 Terrapin Invite fast pool
200 Backstroke	LCM	3:13.36	B+13.27s to BB·+37.57s to Sectionals	2025-05-04	2025 IMR-IMX Challenge venue
50 Breaststroke	LCM	40.88	A+1.49s to AA·+1.59s to Sectionals	2026-05-22	2026 Terrapin Invite fast pool
100 Breaststroke	LCM	1:23.58	AA+3.09s to AAA·+0.89s to Sectionals	2026-06-20	Swim Fort Lauderdale Speedo Summer Classic 26 venue
200 Breaststroke	LCM	2:56.69	AA+3.20s to AAA·Sectionals ✓+13.30s to Futures	2026-06-18	Swim Fort Lauderdale Speedo Summer Classic 26 venue
50 Butterfly	LCM	34.13	A+1.34s to AA·+2.04s to Sectionals	2026-05-22	2026 Terrapin Invite fast pool
100 Butterfly	LCM	1:16.33	BB+1.34s to A·+7.74s to Sectionals	2025-07-11	2025 FG LCM BB Championships North
200 Butterfly	LCM	2:58.68	BB+9.99s to A·+24.79s to Sectionals	2026-06-20	Swim Fort Lauderdale Speedo Summer Classic 26 venue
200 Individual Medley	LCM	2:51.89	BB+2.70s to A·+16.90s to Sectionals	2026-06-19	Swim Fort Lauderdale Speedo Summer Classic 26 venue
400 Individual Medley	LCM	5:56.30	A+12.51s to AA·+30.11s to Sectionals	2026-06-18	Swim Fort Lauderdale Speedo Summer Classic 26 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.29	flying	200 Free Relay (leg 3)	2026-03-08	2026 FG Age Group SCY Championships
50 Breaststroke	SCY	33.69	flying	200 Medley Relay (leg 2)	2026-03-08	2026 FG Age Group SCY Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3615 points (6/6 events)

Event	Time	Points
400 FR LCM	5:46.67	505
200 BK LCM	3:13.36	421
200 BR LCM	2:56.69	818
200 FL LCM	2:58.68	554
200 IM LCM	2:51.89	636
400 IM LCM	5:56.30	681

IMR 13-14 · LCM

3143 points (5/5 events)

Event	Time	Points
200 FR LCM	2:33.94	623
100 BK LCM	1:25.84	481
100 BR LCM	1:23.58	775
100 FL LCM	1:16.33	628
200 IM LCM	2:51.89	636

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.20

30.17

32.03

Front half 30.17s · back half 32.03s

200 Freestyle SCY 2:24.16

34.09

37.11

37.21

35.75

Front half 71.20s · back half 72.96s

200 Backstroke SCY 2:43.70

40.65

41.07

41.35

40.63

Front half 81.72s · back half 81.98s

100 Breaststroke SCY 1:12.40

34.48

37.92

Front half 34.48s · back half 37.92s

200 Breaststroke SCY 2:35.51

36.14

39.43

40.18

39.76

Front half 75.57s · back half 79.94s

100 Butterfly SCY 1:05.09

30.55

34.54

Front half 30.55s · back half 34.54s

200 Butterfly SCY 2:31.16

33.53

39.06

39.75

38.82

Front half 72.59s · back half 78.57s

100 Individual Medley SCY 1:09.50

33.45

36.05

Front half 33.45s · back half 36.05s

200 Individual Medley SCY 2:27.24

31.23

41.27

41.19

33.55

Front half 72.50s · back half 74.74s

400 Individual Medley SCY 5:16.63

34.81

39.60

44.39

41.99

41.47

41.91

36.86

35.60

Front half 160.79s · back half 155.84s

200 Freestyle LCM 2:33.94

76.83

77.11

Front half 76.83s · back half 77.11s

400 Freestyle LCM 5:46.67

39.44

44.85

45.05

44.59

44.46

43.19

43.64

41.45

Front half 173.93s · back half 172.74s

200 Backstroke LCM 3:13.36

47.21

49.39

48.93

47.83

Front half 96.60s · back half 96.76s

200 Breaststroke LCM 2:56.69

85.60

91.09

Front half 85.60s · back half 91.09s

200 Butterfly LCM 2:58.68

83.91

94.77

Front half 83.91s · back half 94.77s

200 Individual Medley LCM 2:51.89

85.91

85.98

Front half 85.91s · back half 85.98s

400 Individual Medley LCM 5:56.30

35.99

44.45

50.13

48.69

47.84

47.66

81.54

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.69 9 swims

100 Freestyle SCY 1:02.20 5 swims

200 Freestyle SCY 2:24.16 3 swims

50 Backstroke SCY 36.58 3 swims

200 Backstroke SCY 2:43.70 1 swim

50 Breaststroke SCY 33.44 14 swims

100 Breaststroke SCY 1:12.40 19 swims

200 Breaststroke SCY 2:35.51 14 swims

50 Butterfly SCY 30.24 8 swims

100 Butterfly SCY 1:05.09 10 swims

200 Butterfly SCY 2:31.16 4 swims

100 Individual Medley SCY 1:09.50 10 swims

200 Individual Medley SCY 2:27.24 11 swims

400 Individual Medley SCY 5:16.63 3 swims

50 Freestyle LCM 32.11 8 swims

100 Freestyle LCM 1:11.45 5 swims

200 Freestyle LCM 2:33.94 7 swims

400 Freestyle LCM 5:46.67 4 swims

1000 Freestyle LCM 15:20.22 1 swim

50 Backstroke LCM 40.50 1 swim

100 Backstroke LCM 1:25.84 1 swim

200 Backstroke LCM 3:13.36 1 swim

50 Breaststroke LCM 40.88 10 swims

100 Breaststroke LCM 1:23.58 21 swims

200 Breaststroke LCM 2:56.69 14 swims

50 Butterfly LCM 34.13 3 swims

100 Butterfly LCM 1:16.33 12 swims

200 Butterfly LCM 2:58.68 6 swims

200 Individual Medley LCM 2:51.89 13 swims

400 Individual Medley LCM 5:56.30 4 swims