swimLaura Winston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 37.43 | B+2.04s to BB·+7.84s to Sectionals | 2017-07-09 | 2017 IE VS Starlight Open slow pool |
| 100 Freestyle | LCM | 1:29.68 | +6.89s to B·+25.29s to Sectionals | 2017-07-07 | 2017 IE VS Starlight Open slow pool |
| 200 Freestyle | LCM | 3:27.85 | +27.46s to B·+68.86s to Sectionals | 2017-07-09 | 2017 IE VS Starlight Open slow pool |
| 400 Freestyle | LCM | 7:24.47 | +65.38s to B·+152.68s to Sectionals | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 50 Backstroke | LCM | 46.43 | +2.64s to B·+15.54s to Futures | 2016-07-09 | 2016 IE VS Starlight Open slow pool |
| 100 Backstroke | LCM | 1:44.39 | +11.80s to B·+33.00s to Sectionals | 2017-07-09 | 2017 IE VS Starlight Open slow pool |
| 200 Backstroke | LCM | 3:36.03 | +16.24s to B·+62.64s to Sectionals | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 50 Breaststroke | LCM | 50.05 | +0.96s to B·+15.26s to Futures | 2016-07-10 | 2016 IE VS Starlight Open slow pool |
| 100 Breaststroke | LCM | 1:41.99 | B+4.70s to BB·+21.00s to Sectionals | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 200 Breaststroke | LCM | 3:43.68 | B+13.99s to BB·+48.82s to Sectionals | 2017-07-09 | 2017 IE VS Starlight Open slow pool |
| 50 Butterfly | LCM | 50.58 | +9.39s to B·+21.09s to Futures | 2016-07-09 | 2016 IE VS Starlight Open slow pool |
| 100 Butterfly | LCM | 1:54.04 | +24.15s to B·+44.75s to Sectionals | 2017-07-08 | 2017 IE VS Starlight Open slow pool |
| 400 Individual Medley | LCM | 7:52.91 | +43.02s to B·+140.42s to Sectionals | 2017-07-07 | 2017 IE VS Starlight Open slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 24.55 | flying | 200 Free Relay (leg 3) | 2017-07-07 | 2017 IE VS Starlight Open |
| 100 Freestyle | LCM | 1:25.96 | flying | 400 Free Relay (leg 2) | 2017-07-08 | 2017 IE VS Starlight Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1235 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:24.47 | 239 |
| 200 BK LCM | 3:36.03 | 302 |
| 200 BR LCM | 3:43.68 | 403 |
| 400 IM LCM | 7:52.91 | 291 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 13-14 · LCM
1134 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:27.85 | 253 |
| 100 BK LCM | 1:44.39 | 267 |
| 100 BR LCM | 1:41.99 | 426 |
| 100 FL LCM | 1:54.04 | 188 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:29.68
Front half 41.31s · back half 48.37s
200 Freestyle LCM 3:27.85
Front half 97.62s · back half 110.23s
400 Freestyle LCM 7:24.47
Front half 216.37s · back half 228.10s
200 Backstroke LCM 3:36.03
Front half 105.59s · back half 110.44s
100 Breaststroke LCM 1:41.99
Front half 49.12s · back half 52.87s
200 Breaststroke LCM 3:43.68
Front half 108.28s · back half 115.40s
100 Butterfly LCM 1:54.04
Front half 48.63s · back half 65.41s
400 Individual Medley LCM 7:52.91
Front half 235.82s · back half 237.09s
Progression
Faster times are higher. One card per event, all courses & history.