Alayna Rash
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.85 | AA+0.76s to AAA·+0.96s to Sectionals | 2025-03-08 | 2025 MD LSC 14 & U Championshipsvenue |
| 100 Freestyle | SCY | 56.74 | AA+2.25s to AAA·+2.65s to Sectionals | 2024-12-22 | 2024 FOX Winter Clean Up Meetvenue |
| 200 Freestyle | SCY | 2:02.33 | AA+4.94s to AAA·+5.64s to Sectionals | 2025-11-15 | 2025 RMSC November Dual Meetvenue |
| 500 Freestyle | SCY | 5:35.34 | A+4.65s to AA·+25.45s to Sectionals | 2025-11-02 | 2025 Fox Fall Invitational 2venue |
| 1000 Freestyle | SCY | 11:58.43 | A+29.94s to AA·+67.94s to Sectionals | 2025 FSC & GTAC Distance Dualslow pool | |
| 1650 Freestyle | SCY | 19:49.90 | A+37.11s to AA·+104.61s to Sectionals | 2025-11-08 | 2025 FSC & GTAC Distance Dualslow pool |
| 50 Backstroke | SCY | 27.79 | AAA+1.30s to AAAA·Sectionals ✓+1.50s to Futures | 2025-03-07 | 2025 MD LSC 14 & U Championshipsvenue |
| 100 Backstroke | SCY | 59.31 | AA+0.42s to AAA·Sectionals ✓+2.22s to Futures | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 200 Backstroke | SCY | 2:10.61 | AA+2.92s to AAA·Sectionals ✓+6.42s to Futures | 2025-03-09 | 2025 MD LSC 14 & U Championshipsvenue |
| 50 Breaststroke | SCY | 31.64 | AAA+0.65s to AAAA·Sectionals ✓+1.85s to Futures | 2025-12-21 | 2025 FOX Winter Clean Up Meet |
| 100 Breaststroke | SCY | 1:08.28 | AA+0.29s to AAA·Sectionals ✓+2.79s to Futures | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 200 Breaststroke | SCY | 2:30.84 | AA+3.55s to AAA·Sectionals ✓+8.15s to Futures | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 50 Butterfly | SCY | 27.07 | AAA+0.78s to AAAA·Sectionals ✓+1.38s to Futures | 2025-03-08 | 2025 MD LSC 14 & U Championshipsvenue |
| 100 Butterfly | SCY | 58.35 | AAA+2.26s to AAAA·Sectionals ✓+1.76s to Futures | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 200 Butterfly | SCY | 2:13.51 | AA+2.82s to AAA·+1.32s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 100 Individual Medley | SCY | 1:01.58 | 2026-02-19 | 2026 Speedo MD LSC Senior Champsvenue | |
| 200 Individual Medley | SCY | 2:12.55 | AA+1.06s to AAA·Sectionals ✓+6.16s to Futures | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 400 Individual Medley | SCY | 4:52.89 | AA+11.40s to AAA·+14.20s to Sectionals | 2025-11-01 | 2025 Fox Fall Invitational 2venue |
| 50 Freestyle | LCM | 29.51 | AA+0.92s to AAA·+1.12s to Sectionals | 2026-05-29 | 2026 FOX Speedo Summer Spectacular Meetvenue |
| 100 Freestyle | LCM | 1:04.81 | A+0.32s to AA·+3.52s to Sectionals | 2026-07-12 | 2026 NBAC Mid Summer Classicvenue |
| 200 Freestyle | LCM | 2:24.48 | A+5.19s to AA·+12.39s to Sectionals | 2025-07-20 | 2025 MD Long Course Last Chance Meetvenue |
| 400 Freestyle | LCM | 4:58.50 | A+3.61s to AA·+19.71s to Sectionals | 2026-05-29 | 2026 FOX Speedo Summer Spectacular Meetvenue |
| 50 Backstroke | LCM | 32.14 | AAA+1.15s to AAAA·Sectionals ✓+1.25s to Futures | 2026-07-29 | 2026 MD LSC LC Championshipvenue |
| 100 Backstroke | LCM | 1:08.89 | AA+0.10s to AAA·Sectionals ✓+2.10s to Futures | 2026-07-31 | 2026 MD LSC LC Championshipvenue |
| 200 Backstroke | LCM | 2:31.38 | AA+3.79s to AAA·Sectionals ✓+7.39s to Futures | 2025-07-31 | 2025 MD LSC LC Championshipsvenue |
| 50 Breaststroke | LCM | 35.49 | AAA+0.30s to AAAA·Sectionals ✓+0.70s to Futures | 2025-08-02 | 2025 MD LSC LC Championshipsvenue |
| 100 Breaststroke | LCM | 1:18.96 | AA+0.97s to AAA·Sectionals ✓+2.97s to Futures | 2025-07-30 | 2025 MD LSC LC Championshipsvenue |
| 200 Breaststroke | LCM | 2:56.44 | A+1.65s to AA·+0.45s to Sectionals | 2026-05-31 | 2026 FOX Speedo Summer Spectacular Meetvenue |
| 50 Butterfly | LCM | 29.21 | AAAA·Futures ✓+0.82s to Jr Nationals | 2026-08-01 | 2026 MD LSC LC Championshipvenue |
| 100 Butterfly | LCM | 1:05.65 | AAA+2.36s to AAAA·Sectionals ✓+0.96s to Futures | 2026-07-31 | 2026 MD LSC LC Championshipvenue |
| 200 Butterfly | LCM | 2:29.36 | AA+1.47s to AAA·Sectionals ✓+7.47s to Futures | 2026-07-29 | 2026 MD LSC LC Championshipvenue |
| 200 Individual Medley | LCM | 2:31.02 | AA+0.33s to AAA·Sectionals ✓+4.83s to Futures | 2026-08-01 | 2026 MD LSC LC Championshipvenue |
| 400 Individual Medley | LCM | 5:24.46 | AA+3.87s to AAA·+4.77s to Sectionals | 2026-05-31 | 2026 FOX Speedo Summer Spectacular Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.12 | flat | 200 Free Relay | 2023-03-04 | 2023 MD LSC 14 & U Championships |
| 50 Freestyle | SCY | 25.38 | flying | 200 Free Relay (leg 4) | 2026-03-28 | ISCA INTERNATIONAL SENIOR CUP |
| 100 Freestyle | SCY | 55.68 | flat | 400 Free Relay | 2026-02-22 | 2026 Speedo MD LSC Senior Champs |
| 100 Freestyle | SCY | 56.48 | flying | 400 Free Relay (leg 4) | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs |
| 200 Freestyle | SCY | 2:02.32 | flat | 800 Free Relay | 2025-03-06 | 2025 MD LSC 14 & U Championships |
| 200 Freestyle | SCY | 2:03.93 | flying | 800 Free Relay (leg 2) | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 50 Backstroke | SCY | 27.93 | flat | 200 Medley Relay | 2025-03-06 | 2025 MD LSC 14 & U Championships |
| 100 Backstroke | SCY | 1:00.88 | flat | 400 Medley Relay | 2025-03-08 | 2025 MD LSC 14 & U Championships |
| 50 Breaststroke | SCY | 35.74 | flying | 200 Medley Relay (leg 2) | 2022-10-23 | 2022 Fox Fall Invitational 1 |
| 100 Breaststroke | SCY | 1:44.19 | flying | 400 Medley Relay (leg 2) | 2024-10-19 | 2024 Fox Fall Invitational 1 |
| 100 Butterfly | SCY | 59.51 | flying | 400 Medley Relay (leg 3) | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP |
| 100 Freestyle | LCM | 1:06.40 | flat | 400 Free Relay | 2025-07-31 | 2025 MD LSC LC Championships |
| 100 Freestyle | LCM | 1:03.48 | flying | 400 Free Relay (leg 2) | 2026-07-30 | 2026 MD LSC LC Championship |
| 100 Backstroke | LCM | 1:12.50 | flat | 400 Medley Relay | 2026-07-31 | 2026 MD LSC LC Championship |
| 100 Butterfly | LCM | 1:08.78 | flying | 400 Medley Relay (leg 3) | 2025-08-01 | 2025 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4752 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:58.50 | 710 |
| 200 BK LCM | 2:31.38 | 792 |
| 200 BR LCM | 2:56.44 | 737 |
| 200 FL LCM | 2:29.36 | 839 |
| 200 IM LCM | 2:31.02 | 855 |
| 400 IM LCM | 5:24.46 | 819 |
IMR 15-16 · SCY
4154 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.33 | 763 |
| 100 BK SCY | 59.31 | 845 |
| 100 BR SCY | 1:08.28 | 842 |
| 100 FL SCY | 58.35 | 874 |
| 200 IM SCY | 2:12.55 | 830 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.74
Front half 27.37s · back half 29.37s
200 Freestyle SCY 2:02.33
Front half 59.25s · back half 63.08s
500 Freestyle SCY 5:35.34
Front half 168.21s · back half 167.13s
1650 Freestyle SCY 19:49.90
100 Backstroke SCY 59.31 RT 0.77s
Front half 28.93s · back half 30.38s
200 Backstroke SCY 2:10.61
Front half 64.21s · back half 66.40s
100 Breaststroke SCY 1:08.28 RT 0.76s
Front half 32.05s · back half 36.23s
200 Breaststroke SCY 2:30.84
Front half 71.82s · back half 79.02s
100 Butterfly SCY 58.35 RT 0.70s
Front half 27.31s · back half 31.04s
200 Butterfly SCY 2:13.51 RT 0.80s
Front half 62.26s · back half 71.25s
100 Individual Medley SCY 1:01.58
Front half 28.56s · back half 33.02s
200 Individual Medley SCY 2:12.55 RT 0.73s
Front half 62.06s · back half 70.49s
400 Individual Medley SCY 4:52.89
100 Freestyle LCM 1:04.81
Front half 31.21s · back half 33.60s
200 Freestyle LCM 2:24.48
Front half 70.11s · back half 74.37s
400 Freestyle LCM 4:58.50
Front half 146.58s · back half 151.92s
100 Backstroke LCM 1:08.89
Front half 33.65s · back half 35.24s
200 Backstroke LCM 2:31.38
Front half 74.81s · back half 76.57s
100 Breaststroke LCM 1:18.96
Front half 37.22s · back half 41.74s
200 Breaststroke LCM 2:56.44
Front half 85.45s · back half 90.99s
100 Butterfly LCM 1:05.65
Front half 30.98s · back half 34.67s
200 Butterfly LCM 2:29.36
Front half 71.89s · back half 77.47s
200 Individual Medley LCM 2:31.02
Front half 70.40s · back half 80.62s
400 Individual Medley LCM 5:24.46
Front half 158.41s · back half 166.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.