Alayna Rash

Fage 15FLMDPVVAWVFSC

451 plausible swims · 62 meets · 2022-04-09 → 2026-05-31

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.85	AA+0.46s to AAA·+0.96s to Sectionals	2025-03-08	2025 MD LSC 14 & U Championships venue
100 Freestyle	SCY	56.74	AA+1.65s to AAA·+2.65s to Sectionals	2024-12-22	2024 FOX Winter Clean Up Meet venue
200 Freestyle	SCY	2:02.33	AA+3.44s to AAA·+5.64s to Sectionals	2025-11-15	2025 RMSC November Dual Meet venue
500 Freestyle	SCY	5:35.34	A+0.05s to AA·+25.45s to Sectionals	2025-11-02	2025 Fox Fall Invitational 2 venue
1000 Freestyle	SCY	11:58.43	A+28.54s to AA·+67.94s to Sectionals		2025 FSC & GTAC Distance Dual venue
1650 Freestyle	SCY	19:49.90	A+22.71s to AA·+104.61s to Sectionals	2025-11-08	2025 FSC & GTAC Distance Dual venue
50 Backstroke	SCY	27.79	AAA+0.80s to AAAA·Sectionals ✓+1.50s to Futures	2025-03-07	2025 MD LSC 14 & U Championships venue
100 Backstroke	SCY	59.31	AAA+2.32s to AAAA·Sectionals ✓+2.22s to Futures	2025-12-06	14th Annual Swim & Tri Speedo Winter Champs fast pool
200 Backstroke	SCY	2:10.61	AA+1.12s to AAA·Sectionals ✓+6.42s to Futures	2025-03-09	2025 MD LSC 14 & U Championships venue
50 Breaststroke	SCY	31.64	AAA+0.25s to AAAA·Sectionals ✓+1.85s to Futures	2025-12-21	2025 FOX Winter Clean Up Meet
100 Breaststroke	SCY	1:08.28	AAA+2.69s to AAAA·Sectionals ✓+2.79s to Futures	2025-12-05	14th Annual Swim & Tri Speedo Winter Champs fast pool
200 Breaststroke	SCY	2:30.84	AA+2.95s to AAA·Sectionals ✓+8.15s to Futures	2026-02-21	2026 Speedo MD LSC Senior Champs venue
50 Butterfly	SCY	27.07	AAA+0.58s to AAAA·Sectionals ✓+1.38s to Futures	2025-03-08	2025 MD LSC 14 & U Championships venue
100 Butterfly	SCY	58.35	AAA+1.56s to AAAA·Sectionals ✓+1.76s to Futures	2025-12-05	14th Annual Swim & Tri Speedo Winter Champs fast pool
200 Butterfly	SCY	2:13.51	AA+1.32s to AAA·+1.32s to Sectionals	2025-12-07	14th Annual Swim & Tri Speedo Winter Champs fast pool
100 Individual Medley	SCY	1:01.58		2026-02-19	2026 Speedo MD LSC Senior Champs venue
200 Individual Medley	SCY	2:12.55	AAA+5.86s to AAAA·Sectionals ✓+6.16s to Futures	2025-12-06	14th Annual Swim & Tri Speedo Winter Champs fast pool
400 Individual Medley	SCY	4:52.89	AA+7.80s to AAA·+14.20s to Sectionals	2025-11-01	2025 Fox Fall Invitational 2 venue
50 Freestyle	LCM	29.51	AA+0.52s to AAA·+1.12s to Sectionals	2026-05-29	2026 FOX Speedo Summer Spectacular Meet venue
100 Freestyle	LCM	1:06.74	A+1.45s to AA·+5.45s to Sectionals	2025-01-01	2025 nbac mid summer classic final results pdf
200 Freestyle	LCM	2:24.48	A+2.79s to AA·+12.39s to Sectionals	2025-07-20	2025 MD Long Course Last Chance Meet venue
400 Freestyle	LCM	4:58.50	A+0.41s to AA·+19.71s to Sectionals	2026-05-29	2026 FOX Speedo Summer Spectacular Meet venue
50 Backstroke	LCM	32.71	AAA+0.92s to AAAA·Sectionals ✓+1.82s to Futures	2025-06-01	2025 Fox Speedo Summer Spectacular venue
100 Backstroke	LCM	1:09.72	AA+0.33s to AAA·Sectionals ✓+2.93s to Futures	2026-05-30	2026 FOX Speedo Summer Spectacular Meet venue
200 Backstroke	LCM	2:31.38	AA+2.19s to AAA·Sectionals ✓+7.39s to Futures	2025-07-31	2025 MD LSC LC Championships fast pool
50 Breaststroke	LCM	35.49	AAA+0.20s to AAAA·Sectionals ✓+0.70s to Futures	2025-08-02	2025 MD LSC LC Championships fast pool
100 Breaststroke	LCM	1:18.96	AA+0.27s to AAA·Sectionals ✓+2.97s to Futures	2025-07-30	2025 MD LSC LC Championships fast pool
200 Breaststroke	LCM	2:56.44	AA+6.15s to AAA·+0.45s to Sectionals	2026-05-31	2026 FOX Speedo Summer Spectacular Meet venue
50 Butterfly	LCM	30.33	AAA+0.44s to AAAA·Sectionals ✓+0.84s to Futures	2025-05-31	2025 Fox Speedo Summer Spectacular venue
100 Butterfly	LCM	1:07.65	AA+0.26s to AAA·+0.26s to Sectionals	2025-08-01	2025 MD LSC LC Championships fast pool
200 Butterfly	LCM	2:32.25	AA+2.26s to AAA·+0.96s to Sectionals	2026-05-30	2026 FOX Speedo Summer Spectacular Meet venue
200 Individual Medley	LCM	2:31.39	AAA+5.50s to AAAA·Sectionals ✓+5.20s to Futures	2026-05-29	2026 FOX Speedo Summer Spectacular Meet venue
400 Individual Medley	LCM	5:24.46	AAA+13.97s to AAAA·+4.77s to Sectionals	2026-05-31	2026 FOX Speedo Summer Spectacular Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.12	flat	200 Free Relay	2023-03-04	2023 MD LSC 14 & U Championships
50 Freestyle	SCY	25.38	flying	200 Free Relay (leg 4)	2026-03-28	ISCA INTERNATIONAL SENIOR CUP
100 Freestyle	SCY	57.99	flat	400 Free Relay	2025-10-19	2025 Fox Fall Invitational 1 - copied
100 Freestyle	SCY	56.62	flying	400 Free Relay (leg 4)	2025-03-09	2025 MD LSC 14 & U Championships
200 Freestyle	SCY	2:02.32	flat	800 Free Relay	2025-03-06	2025 MD LSC 14 & U Championships
200 Freestyle	SCY	2:37.66	flying	800 Free Relay (leg 3)	2024-02-29	2024 MD LSC 14 & U Championships
50 Backstroke	SCY	27.93	flat	200 Medley Relay	2025-03-06	2025 MD LSC 14 & U Championships
100 Backstroke	SCY	1:00.88	flat	400 Medley Relay	2025-03-08	2025 MD LSC 14 & U Championships
100 Butterfly	SCY	1:05.12	flying	400 Medley Relay (leg 3)	2024-03-02	2024 MD LSC 14 & U Championships
100 Freestyle	LCM	1:06.40	flat	400 Free Relay	2025-07-31	2025 MD LSC LC Championships
100 Butterfly	LCM	1:08.78	flying	400 Medley Relay (leg 3)	2025-08-01	2025 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4708 points (6/6 events)

Event	Time	Points
500 FR SCY	5:35.34	721
200 BK SCY	2:10.61	808
200 BR SCY	2:30.84	790
200 FL SCY	2:13.51	808
200 IM SCY	2:12.55	830
400 IM SCY	4:52.89	751

IMR 15-16 · SCY

4154 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.33	763
100 BK SCY	59.31	845
100 BR SCY	1:08.28	842
100 FL SCY	58.35	874
200 IM SCY	2:12.55	830

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.74

27.37

29.37

Front half 27.37s · back half 29.37s

200 Freestyle SCY 2:02.33

28.53

30.72

31.38

31.70

Front half 59.25s · back half 63.08s

500 Freestyle SCY 5:35.34

30.57

34.35

34.59

34.68

34.02

34.11

33.46

33.63

33.28

32.65

Front half 168.21s · back half 167.13s

1650 Freestyle SCY 19:49.90

32.04

34.78

36.15

36.01

35.85

35.24

35.65

35.64

36.07

35.93

36.07

36.10

37.01

36.60

36.41

36.70

36.51

36.64

36.23

36.80

36.54

36.65

36.49

36.52

36.39

36.56

36.34

36.25

37.70

36.53

35.98

34.82

34.70

100 Backstroke SCY 59.31 RT 0.77s

28.93

30.38

Front half 28.93s · back half 30.38s

200 Backstroke SCY 2:10.61

30.78

33.43

33.90

32.50

Front half 64.21s · back half 66.40s

100 Breaststroke SCY 1:08.28 RT 0.76s

32.05

36.23

Front half 32.05s · back half 36.23s

200 Breaststroke SCY 2:30.84

34.02

37.80

39.53

39.49

Front half 71.82s · back half 79.02s

100 Butterfly SCY 58.35 RT 0.70s

27.31

31.04

Front half 27.31s · back half 31.04s

200 Butterfly SCY 2:13.51 RT 0.80s

29.03

33.23

34.94

36.31

Front half 62.26s · back half 71.25s

100 Individual Medley SCY 1:01.58

28.56

33.02

Front half 28.56s · back half 33.02s

200 Individual Medley SCY 2:12.55 RT 0.73s

28.26

33.80

38.66

31.83

Front half 62.06s · back half 70.49s

400 Individual Medley SCY 4:52.89

67.00

38.59

78.29

41.26

67.75

100 Freestyle LCM 1:06.74

32.05

34.69

Front half 32.05s · back half 34.69s

200 Freestyle LCM 2:24.48

33.59

36.52

37.51

36.86

Front half 70.11s · back half 74.37s

400 Freestyle LCM 4:58.50

34.28

36.77

37.70

37.83

38.78

38.71

38.04

36.39

Front half 146.58s · back half 151.92s

100 Backstroke LCM 1:09.72

34.34

35.38

Front half 34.34s · back half 35.38s

200 Backstroke LCM 2:31.38

36.01

38.80

38.77

37.80

Front half 74.81s · back half 76.57s

100 Breaststroke LCM 1:18.96

37.22

41.74

Front half 37.22s · back half 41.74s

200 Breaststroke LCM 2:56.44

40.34

45.11

45.38

45.61

Front half 85.45s · back half 90.99s

100 Butterfly LCM 1:07.65

31.09

36.56

Front half 31.09s · back half 36.56s

200 Butterfly LCM 2:32.25

35.12

38.39

39.84

38.90

Front half 73.51s · back half 78.74s

200 Individual Medley LCM 2:31.39

32.86

39.54

44.46

34.53

Front half 72.40s · back half 78.99s

400 Individual Medley LCM 5:24.46

34.56

38.21

42.44

43.20

45.71

47.22

36.15

36.97

Front half 158.41s · back half 166.05s

Reaction time

fastest 0.64s average 0.722s slowest 0.80s 15 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.85 14 swims

100 Freestyle SCY 56.74 17 swims

200 Freestyle SCY 2:02.33 8 swims

500 Freestyle SCY 5:35.34 12 swims

1000 Freestyle SCY 11:58.43 2 swims

1650 Freestyle SCY 19:49.90 3 swims

50 Backstroke SCY 27.79 17 swims

100 Backstroke SCY 59.31 24 swims

200 Backstroke SCY 2:10.61 14 swims

50 Breaststroke SCY 31.64 20 swims

100 Breaststroke SCY 1:08.28 21 swims

200 Breaststroke SCY 2:30.84 15 swims

50 Butterfly SCY 27.07 18 swims

100 Butterfly SCY 58.35 23 swims

200 Butterfly SCY 2:13.51 11 swims

100 Individual Medley SCY 1:01.58 13 swims

200 Individual Medley SCY 2:12.55 16 swims

400 Individual Medley SCY 4:52.89 5 swims

50 Freestyle LCM 29.51 16 swims

100 Freestyle LCM 1:06.74 14 swims

200 Freestyle LCM 2:24.48 7 swims

400 Freestyle LCM 4:58.50 5 swims

50 Backstroke LCM 32.71 14 swims

100 Backstroke LCM 1:09.72 21 swims

200 Backstroke LCM 2:31.38 10 swims

50 Breaststroke LCM 35.49 16 swims

100 Breaststroke LCM 1:18.96 18 swims

200 Breaststroke LCM 2:56.44 14 swims

50 Butterfly LCM 30.33 16 swims

100 Butterfly LCM 1:07.65 24 swims

200 Butterfly LCM 2:32.25 3 swims

200 Individual Medley LCM 2:31.39 13 swims

400 Individual Medley LCM 5:24.46 4 swims