Alayna Rash

Fage 16FLMDPVVAWVFSC

476 plausible swims · 64 meets · 2022-04-09 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.85 AA+0.76s to AAA·+0.96s to Sectionals 2025-03-08 2025 MD LSC 14 & U Championshipsvenue
100 Freestyle SCY 56.74 AA+2.25s to AAA·+2.65s to Sectionals 2024-12-22 2024 FOX Winter Clean Up Meetvenue
200 Freestyle SCY 2:02.33 AA+4.94s to AAA·+5.64s to Sectionals 2025-11-15 2025 RMSC November Dual Meetvenue
500 Freestyle SCY 5:35.34 A+4.65s to AA·+25.45s to Sectionals 2025-11-02 2025 Fox Fall Invitational 2venue
1000 Freestyle SCY 11:58.43 A+29.94s to AA·+67.94s to Sectionals 2025 FSC & GTAC Distance Dualslow pool
1650 Freestyle SCY 19:49.90 A+37.11s to AA·+104.61s to Sectionals 2025-11-08 2025 FSC & GTAC Distance Dualslow pool
50 Backstroke SCY 27.79 AAA+1.30s to AAAA·Sectionals ✓+1.50s to Futures 2025-03-07 2025 MD LSC 14 & U Championshipsvenue
100 Backstroke SCY 59.31 AA+0.42s to AAA·Sectionals ✓+2.22s to Futures 2025-12-06 14th Annual Swim & Tri Speedo Winter Champsvenue
200 Backstroke SCY 2:10.61 AA+2.92s to AAA·Sectionals ✓+6.42s to Futures 2025-03-09 2025 MD LSC 14 & U Championshipsvenue
50 Breaststroke SCY 31.64 AAA+0.65s to AAAA·Sectionals ✓+1.85s to Futures 2025-12-21 2025 FOX Winter Clean Up Meet
100 Breaststroke SCY 1:08.28 AA+0.29s to AAA·Sectionals ✓+2.79s to Futures 2025-12-05 14th Annual Swim & Tri Speedo Winter Champsvenue
200 Breaststroke SCY 2:30.84 AA+3.55s to AAA·Sectionals ✓+8.15s to Futures 2026-02-21 2026 Speedo MD LSC Senior Champsvenue
50 Butterfly SCY 27.07 AAA+0.78s to AAAA·Sectionals ✓+1.38s to Futures 2025-03-08 2025 MD LSC 14 & U Championshipsvenue
100 Butterfly SCY 58.35 AAA+2.26s to AAAA·Sectionals ✓+1.76s to Futures 2025-12-05 14th Annual Swim & Tri Speedo Winter Champsvenue
200 Butterfly SCY 2:13.51 AA+2.82s to AAA·+1.32s to Sectionals 2025-12-07 14th Annual Swim & Tri Speedo Winter Champsvenue
100 Individual Medley SCY 1:01.58 2026-02-19 2026 Speedo MD LSC Senior Champsvenue
200 Individual Medley SCY 2:12.55 AA+1.06s to AAA·Sectionals ✓+6.16s to Futures 2025-12-06 14th Annual Swim & Tri Speedo Winter Champsvenue
400 Individual Medley SCY 4:52.89 AA+11.40s to AAA·+14.20s to Sectionals 2025-11-01 2025 Fox Fall Invitational 2venue
50 Freestyle LCM 29.51 AA+0.92s to AAA·+1.12s to Sectionals 2026-05-29 2026 FOX Speedo Summer Spectacular Meetvenue
100 Freestyle LCM 1:04.81 A+0.32s to AA·+3.52s to Sectionals 2026-07-12 2026 NBAC Mid Summer Classicvenue
200 Freestyle LCM 2:24.48 A+5.19s to AA·+12.39s to Sectionals 2025-07-20 2025 MD Long Course Last Chance Meetvenue
400 Freestyle LCM 4:58.50 A+3.61s to AA·+19.71s to Sectionals 2026-05-29 2026 FOX Speedo Summer Spectacular Meetvenue
50 Backstroke LCM 32.14 AAA+1.15s to AAAA·Sectionals ✓+1.25s to Futures 2026-07-29 2026 MD LSC LC Championshipvenue
100 Backstroke LCM 1:08.89 AA+0.10s to AAA·Sectionals ✓+2.10s to Futures 2026-07-31 2026 MD LSC LC Championshipvenue
200 Backstroke LCM 2:31.38 AA+3.79s to AAA·Sectionals ✓+7.39s to Futures 2025-07-31 2025 MD LSC LC Championshipsvenue
50 Breaststroke LCM 35.49 AAA+0.30s to AAAA·Sectionals ✓+0.70s to Futures 2025-08-02 2025 MD LSC LC Championshipsvenue
100 Breaststroke LCM 1:18.96 AA+0.97s to AAA·Sectionals ✓+2.97s to Futures 2025-07-30 2025 MD LSC LC Championshipsvenue
200 Breaststroke LCM 2:56.44 A+1.65s to AA·+0.45s to Sectionals 2026-05-31 2026 FOX Speedo Summer Spectacular Meetvenue
50 Butterfly LCM 29.21 AAAA·Futures ✓+0.82s to Jr Nationals 2026-08-01 2026 MD LSC LC Championshipvenue
100 Butterfly LCM 1:05.65 AAA+2.36s to AAAA·Sectionals ✓+0.96s to Futures 2026-07-31 2026 MD LSC LC Championshipvenue
200 Butterfly LCM 2:29.36 AA+1.47s to AAA·Sectionals ✓+7.47s to Futures 2026-07-29 2026 MD LSC LC Championshipvenue
200 Individual Medley LCM 2:31.02 AA+0.33s to AAA·Sectionals ✓+4.83s to Futures 2026-08-01 2026 MD LSC LC Championshipvenue
400 Individual Medley LCM 5:24.46 AA+3.87s to AAA·+4.77s to Sectionals 2026-05-31 2026 FOX Speedo Summer Spectacular Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.12 flat 200 Free Relay 2023-03-04 2023 MD LSC 14 & U Championships
50 Freestyle SCY 25.38 flying 200 Free Relay (leg 4) 2026-03-28 ISCA INTERNATIONAL SENIOR CUP
100 Freestyle SCY 55.68 flat 400 Free Relay 2026-02-22 2026 Speedo MD LSC Senior Champs
100 Freestyle SCY 56.48 flying 400 Free Relay (leg 4) 2025-12-06 14th Annual Swim & Tri Speedo Winter Champs
200 Freestyle SCY 2:02.32 flat 800 Free Relay 2025-03-06 2025 MD LSC 14 & U Championships
200 Freestyle SCY 2:03.93 flying 800 Free Relay (leg 2) 2026-02-19 2026 Speedo MD LSC Senior Champs
50 Backstroke SCY 27.93 flat 200 Medley Relay 2025-03-06 2025 MD LSC 14 & U Championships
100 Backstroke SCY 1:00.88 flat 400 Medley Relay 2025-03-08 2025 MD LSC 14 & U Championships
50 Breaststroke SCY 35.74 flying 200 Medley Relay (leg 2) 2022-10-23 2022 Fox Fall Invitational 1
100 Breaststroke SCY 1:44.19 flying 400 Medley Relay (leg 2) 2024-10-19 2024 Fox Fall Invitational 1
100 Butterfly SCY 59.51 flying 400 Medley Relay (leg 3) 2026-03-26 ISCA INTERNATIONAL SENIOR CUP
100 Freestyle LCM 1:06.40 flat 400 Free Relay 2025-07-31 2025 MD LSC LC Championships
100 Freestyle LCM 1:03.48 flying 400 Free Relay (leg 2) 2026-07-30 2026 MD LSC LC Championship
100 Backstroke LCM 1:12.50 flat 400 Medley Relay 2026-07-31 2026 MD LSC LC Championship
100 Butterfly LCM 1:08.78 flying 400 Medley Relay (leg 3) 2025-08-01 2025 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

4752 points (6/6 events)

EventTime Points
400 FR LCM 4:58.50 710
200 BK LCM 2:31.38 792
200 BR LCM 2:56.44 737
200 FL LCM 2:29.36 839
200 IM LCM 2:31.02 855
400 IM LCM 5:24.46 819

IMR 15-16 · SCY

4154 points (5/5 events)

EventTime Points
200 FR SCY 2:02.33 763
100 BK SCY 59.31 845
100 BR SCY 1:08.28 842
100 FL SCY 58.35 874
200 IM SCY 2:12.55 830

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.74

27.37
29.37

Front half 27.37s · back half 29.37s

200 Freestyle SCY 2:02.33

28.53
30.72
31.38
31.70

Front half 59.25s · back half 63.08s

500 Freestyle SCY 5:35.34

30.57
34.35
34.59
34.68
34.02
34.11
33.46
33.63
33.28
32.65

Front half 168.21s · back half 167.13s

1650 Freestyle SCY 19:49.90

32.04
34.78
36.15
36.01
35.85
35.24
35.65
35.64
36.07
35.93
36.07
36.10
37.01
36.60
36.41
36.70
36.51
36.64
36.23
36.80
36.54
36.65
36.49
36.52
36.39
36.56
36.34
36.25
37.70
36.53
35.98
34.82
34.70

100 Backstroke SCY 59.31 RT 0.77s

28.93
30.38

Front half 28.93s · back half 30.38s

200 Backstroke SCY 2:10.61

30.78
33.43
33.90
32.50

Front half 64.21s · back half 66.40s

100 Breaststroke SCY 1:08.28 RT 0.76s

32.05
36.23

Front half 32.05s · back half 36.23s

200 Breaststroke SCY 2:30.84

34.02
37.80
39.53
39.49

Front half 71.82s · back half 79.02s

100 Butterfly SCY 58.35 RT 0.70s

27.31
31.04

Front half 27.31s · back half 31.04s

200 Butterfly SCY 2:13.51 RT 0.80s

29.03
33.23
34.94
36.31

Front half 62.26s · back half 71.25s

100 Individual Medley SCY 1:01.58

28.56
33.02

Front half 28.56s · back half 33.02s

200 Individual Medley SCY 2:12.55 RT 0.73s

28.26
33.80
38.66
31.83

Front half 62.06s · back half 70.49s

400 Individual Medley SCY 4:52.89

67.00
38.59
78.29
41.26
67.75

100 Freestyle LCM 1:04.81

31.21
33.60

Front half 31.21s · back half 33.60s

200 Freestyle LCM 2:24.48

33.59
36.52
37.51
36.86

Front half 70.11s · back half 74.37s

400 Freestyle LCM 4:58.50

34.28
36.77
37.70
37.83
38.78
38.71
38.04
36.39

Front half 146.58s · back half 151.92s

100 Backstroke LCM 1:08.89

33.65
35.24

Front half 33.65s · back half 35.24s

200 Backstroke LCM 2:31.38

36.01
38.80
38.77
37.80

Front half 74.81s · back half 76.57s

100 Breaststroke LCM 1:18.96

37.22
41.74

Front half 37.22s · back half 41.74s

200 Breaststroke LCM 2:56.44

40.34
45.11
45.38
45.61

Front half 85.45s · back half 90.99s

100 Butterfly LCM 1:05.65

30.98
34.67

Front half 30.98s · back half 34.67s

200 Butterfly LCM 2:29.36

33.93
37.96
37.74
39.73

Front half 71.89s · back half 77.47s

200 Individual Medley LCM 2:31.02

31.75
38.65
45.21
35.41

Front half 70.40s · back half 80.62s

400 Individual Medley LCM 5:24.46

34.56
38.21
42.44
43.20
45.71
47.22
36.15
36.97

Front half 158.41s · back half 166.05s

Reaction time

fastest 0.64s average 0.722s slowest 0.80s 15 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.85 14 swims
100 Freestyle SCY 56.74 17 swims
200 Freestyle SCY 2:02.33 7 swims
500 Freestyle SCY 5:35.34 12 swims
1000 Freestyle SCY 11:58.43 2 swims
1650 Freestyle SCY 19:49.90 3 swims
50 Backstroke SCY 27.79 17 swims
100 Backstroke SCY 59.31 24 swims
200 Backstroke SCY 2:10.61 14 swims
50 Breaststroke SCY 31.64 20 swims
100 Breaststroke SCY 1:08.28 21 swims
200 Breaststroke SCY 2:30.84 15 swims
50 Butterfly SCY 27.07 18 swims
100 Butterfly SCY 58.35 23 swims
200 Butterfly SCY 2:13.51 11 swims
100 Individual Medley SCY 1:01.58 13 swims
200 Individual Medley SCY 2:12.55 16 swims
400 Individual Medley SCY 4:52.89 5 swims
50 Freestyle LCM 29.51 17 swims
100 Freestyle LCM 1:04.81 13 swims
200 Freestyle LCM 2:24.48 7 swims
400 Freestyle LCM 4:58.50 5 swims
50 Backstroke LCM 32.14 17 swims
100 Backstroke LCM 1:08.89 24 swims
200 Backstroke LCM 2:31.38 13 swims
50 Breaststroke LCM 35.49 19 swims
100 Breaststroke LCM 1:18.96 18 swims
200 Breaststroke LCM 2:56.44 16 swims
50 Butterfly LCM 29.21 20 swims
100 Butterfly LCM 1:05.65 27 swims
200 Butterfly LCM 2:29.36 5 swims
200 Individual Medley LCM 2:31.02 15 swims
400 Individual Medley LCM 5:24.46 5 swims