Sarah Lunsford

Fage 16STWLOO

86 plausible swims · 21 meets · 2024-06-23 → 2026-03-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.20	A+0.91s to AA·+2.31s to Sectionals	2026-02-07	2026 ST AQTX STX Champs North venue
100 Freestyle	SCY	59.03	A+2.04s to AA·+4.94s to Sectionals	2026-02-08	2026 ST AQTX STX Champs North venue
200 Freestyle	SCY	2:11.85	BB+3.76s to A·+15.16s to Sectionals	2025-02-08	2025 ST AQTX STX Champs North venue
500 Freestyle	SCY	5:33.13	A+2.44s to AA·+23.24s to Sectionals	2026-02-28	2026 ST AAAA SC Senior Champs venue
50 Backstroke	SCY	34.27	B+1.48s to BB·+5.68s to Sectionals	2025-09-21	2025 ST WLOO SC Season Starter slow pool
100 Backstroke	SCY	1:10.07	B+0.48s to BB·+9.28s to Sectionals	2026-01-17	2026 ST AQTX B Champs North venue
50 Breaststroke	SCY	40.10	B+1.71s to BB·+6.51s to Sectionals	2025-09-21	2025 ST WLOO SC Season Starter slow pool
100 Breaststroke	SCY	1:22.73	B+2.34s to BB·+11.84s to Sectionals	2026-01-18	2026 ST AQTX B Champs North venue
100 Butterfly	SCY	1:09.35	BB+5.26s to A·+10.26s to Sectionals	2026-01-18	2026 ST AQTX B Champs North venue
100 Individual Medley	SCY	1:03.05		2025-03-08	2025 ST SRG Surge Spring Shenanigans
200 Individual Medley	SCY	2:26.38	BB+2.99s to A·+13.79s to Sectionals	2026-02-08	2026 ST AQTX STX Champs North venue
50 Freestyle	LCM	31.71	BB+0.52s to A·+3.32s to Sectionals	2025-06-13	2025 ST ASC Firecracker venue
100 Freestyle	LCM	1:10.21	BB+2.92s to A·+8.92s to Sectionals	2025-06-15	2025 ST ASC Firecracker venue
200 Freestyle	LCM	2:30.56	BB+5.27s to A·+18.47s to Sectionals	2025-06-13	2025 ST ASC Firecracker venue
400 Freestyle	LCM	5:09.73	BB+2.04s to A·+30.94s to Sectionals	2025-06-14	2025 ST ASC Firecracker venue
1500 Freestyle	LCM	21:10.03	BB+48.34s to A·+168.24s to Sectionals	2025-06-22	2025 ST WLOO LC Last Chance slow pool
100 Backstroke	LCM	1:23.18	B+1.99s to BB·+13.39s to Sectionals	2025-04-12	2025 ST TXLA 11& Over Long Course Kick Off venue
50 Breaststroke	LCM	1:40.79	+53.90s to B·+62.50s to Sectionals	2025-04-27	2025 ST WLOO Waterloo Classic
100 Breaststroke	LCM	1:39.43	+0.24s to B·+18.84s to Sectionals	2025-05-18	2025 ST ASC Spring Showcase venue
100 Butterfly	LCM	1:23.33	B+4.94s to BB·+15.94s to Sectionals	2025-04-13	2025 ST TXLA 11& Over Long Course Kick Off venue
200 Individual Medley	LCM	2:52.73	BB+8.34s to A·+21.34s to Sectionals	2025-06-15	2025 ST ASC Firecracker venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Backstroke	SCY	33.46	flat	200 Medley Relay	2026-01-17	2026 ST AQTX B Champs North

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1352 points (2/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:33.13	736
200 IM SCY	2:26.38	616
200 BK SCY	—	0
200 BR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 15-16 · SCY

2730 points (5/5 events)

Event	Time	Points
200 FR SCY	2:11.85	609
100 BK SCY	1:10.07	512
100 BR SCY	1:22.73	473
100 FL SCY	1:09.35	520
200 IM SCY	2:26.38	616

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.03

28.43

30.60

Front half 28.43s · back half 30.60s

200 Freestyle SCY 2:11.85

30.59

33.38

34.58

33.30

Front half 63.97s · back half 67.88s

500 Freestyle SCY 5:33.13

14.43

15.30

16.68

16.33

17.11

16.66

17.45

17.08

17.44

16.69

17.10

16.45

17.29

16.43

17.48

16.75

17.39

16.54

16.75

15.78

Front half 165.17s · back half 167.96s

100 Backstroke SCY 1:10.07

34.04

36.03

Front half 34.04s · back half 36.03s

100 Breaststroke SCY 1:22.73

39.27

43.46

Front half 39.27s · back half 43.46s

100 Butterfly SCY 1:09.35

32.59

36.76

Front half 32.59s · back half 36.76s

200 Individual Medley SCY 2:26.38

31.57

37.27

45.60

31.94

Front half 68.84s · back half 77.54s

100 Freestyle LCM 1:10.21

32.89

37.32

Front half 32.89s · back half 37.32s

200 Freestyle LCM 2:30.56

33.86

38.34

38.68

39.68

Front half 72.20s · back half 78.36s

400 Freestyle LCM 5:09.73

34.67

39.41

39.95

40.34

39.60

39.82

39.24

36.70

Front half 154.37s · back half 155.36s

100 Breaststroke LCM 1:39.43

47.67

51.76

Front half 47.67s · back half 51.76s

200 Individual Medley LCM 2:52.73

36.13

43.92

54.16

38.52

Front half 80.05s · back half 92.68s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.20 9 swims

100 Freestyle SCY 59.03 11 swims

200 Freestyle SCY 2:11.85 5 swims

500 Freestyle SCY 5:33.13 6 swims

50 Backstroke SCY 34.27 2 swims

100 Backstroke SCY 1:10.07 5 swims

50 Breaststroke SCY 40.10 1 swim

100 Breaststroke SCY 1:22.73 6 swims

100 Butterfly SCY 1:09.35 4 swims

100 Individual Medley SCY 1:03.05 3 swims

200 Individual Medley SCY 2:26.38 10 swims

50 Freestyle LCM 31.71 4 swims

100 Freestyle LCM 1:10.21 6 swims

200 Freestyle LCM 2:30.56 4 swims

400 Freestyle LCM 5:09.73 2 swims

1500 Freestyle LCM 21:10.03 1 swim

100 Backstroke LCM 1:23.18 1 swim

50 Breaststroke LCM 1:40.79 1 swim

100 Breaststroke LCM 1:39.43 2 swims

100 Butterfly LCM 1:23.33 1 swim

200 Individual Medley LCM 2:52.73 2 swims