Grace Gowen

Fage 13ILLWSANAC

11 plausible swims · 3 meets · 2024-07-13 → 2026-03-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.02 BB+1.43s to A 2025-07-19 2025 ISI Summer LWSA Regional venue
100 Freestyle SCY 1:00.39 A+0.80s to AA 2026-02-28 2026 Winter ISI Regionals- LWSA venue
200 Freestyle SCY 2:11.50 A+1.91s to AA 2026-03-01 2026 Winter ISI Regionals- LWSA venue
50 Backstroke SCY 36.31 B+1.72s to BB 2025-07-19 2025 ISI Summer LWSA Regional venue
50 Breaststroke SCY 36.17 A+0.68s to AA 2026-03-01 2026 Winter ISI Regionals- LWSA venue
100 Breaststroke SCY 1:20.67 BB+2.68s to A 2026-02-28 2026 Winter ISI Regionals- LWSA venue
50 Butterfly SCY 31.10 A+0.91s to AA 2026-03-01 2026 Winter ISI Regionals- LWSA venue
100 Butterfly SCY 1:09.82 BB+2.23s to A 2026-02-28 2026 Winter ISI Regionals- LWSA venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.66 flying 200 Free Relay (leg 4) 2025-07-20 2025 ISI Summer LWSA Regional

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMR 13-14 · SCY

1793 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 2:11.50 673
100 BR SCY 1:20.67 559
100 FL SCY 1:09.82 561
100 BK SCY 0
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.39

28.91
31.48

Front half 28.91s · back half 31.48s

200 Freestyle SCY 2:11.50

29.75
33.22
34.60
33.93

Front half 62.97s · back half 68.53s

100 Breaststroke SCY 1:20.67

38.06
42.61

Front half 38.06s · back half 42.61s

100 Butterfly SCY 1:09.82

32.04
37.78

Front half 32.04s · back half 37.78s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.02 1 swim
100 Freestyle SCY 1:00.39 1 swim
200 Freestyle SCY 2:11.50 1 swim
50 Backstroke SCY 36.31 1 swim
50 Breaststroke SCY 36.17 2 swims
100 Breaststroke SCY 1:20.67 3 swims
50 Butterfly SCY 31.10 1 swim
100 Butterfly SCY 1:09.82 1 swim