swimGrace Gowen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.02 | BB+1.43s to A·+4.73s to Sectionals | 2025-07-19 | 2025 ISI Summer LWSA Regionalvenue |
| 100 Freestyle | SCY | 59.02 | AA+2.03s to AAA·+4.53s to Sectionals | 2026-07-18 | 2026 ISI Summer BNSC Regionalvenue |
| 200 Freestyle | SCY | 2:09.26 | AA+5.37s to AAA·+11.37s to Sectionals | 2026-07-19 | 2026 ISI Summer BNSC Regionalvenue |
| 50 Backstroke | SCY | 36.31 | B+1.72s to BB·+9.02s to Sectionals | 2025-07-19 | 2025 ISI Summer LWSA Regionalvenue |
| 50 Breaststroke | SCY | 34.63 | AA+0.64s to AAA·+3.94s to Sectionals | 2026-07-19 | 2026 ISI Summer BNSC Regionalvenue |
| 100 Breaststroke | SCY | 1:17.48 | A+2.79s to AA·+7.99s to Sectionals | 2026-07-18 | 2026 ISI Summer BNSC Regionalvenue |
| 200 Breaststroke | SCY | 2:51.02 | BB+3.03s to A·+20.03s to Sectionals | 2026-07-19 | 2026 ISI Summer BNSC Regionalvenue |
| 50 Butterfly | SCY | 31.10 | A+0.91s to AA·+4.41s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- LWSAvenue |
| 100 Butterfly | SCY | 1:09.38 | BB+1.79s to A·+9.79s to Sectionals | 2026-07-18 | 2026 ISI Summer BNSC Regionalvenue |
| 200 Individual Medley | SCY | 2:26.36 | A+1.27s to AA·+13.37s to Sectionals | 2026-07-18 | 2026 ISI Summer BNSC Regionalvenue |
| 50 Breaststroke | LCM | 41.77 | A+1.48s to AA·+6.18s to Sectionals | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.60 | flying | 200 Free Relay (leg 4) | 2026-07-19 | 2026 ISI Summer BNSC Regional |
| 50 Backstroke | SCY | 37.14 | flat | 200 Medley Relay | 2024-07-13 | 2024 IL DLTA Summer Regional Championships |
| 50 Breaststroke | SCY | 34.58 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 ISI Summer BNSC Regional |
| 50 Freestyle | LCM | 30.22 | flying | 200 Free Relay (leg 2) | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1269 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:51.02 | 588 |
| 200 IM SCY | 2:26.36 | 681 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2592 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.26 | 709 |
| 100 BR SCY | 1:17.48 | 631 |
| 100 FL SCY | 1:09.38 | 571 |
| 200 IM SCY | 2:26.36 | 681 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.02
Front half 28.49s · back half 30.53s
200 Freestyle SCY 2:09.26
Front half 62.81s · back half 66.45s
100 Breaststroke SCY 1:17.48
Front half 36.33s · back half 41.15s
200 Breaststroke SCY 2:51.02
Front half 82.86s · back half 88.16s
100 Butterfly SCY 1:09.38
Front half 31.76s · back half 37.62s
200 Individual Medley SCY 2:26.36
Front half 71.80s · back half 74.56s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.