swimSarah Shabanowitz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.33 | BB+1.94s to A·+6.54s to Sectionals | 2012-11-18 | Hawk-NDAC-CSD venue |
| 100 Freestyle | SCY | 1:12.35 | B+2.96s to BB·+19.26s to Sectionals | 2012-02-19 | Hawk-NDAC-HVD slow pool |
| 200 Freestyle | SCY | 2:38.71 | B+7.02s to BB·+43.72s to Sectionals | 2012-01-27 | Hawks Trials And Finals 2012 |
| 50 Backstroke | SCY | 38.22 | B+2.13s to BB·+11.93s to Futures | 2012-11-18 | Hawk-NDAC-CSD venue |
| 100 Backstroke | SCY | 1:19.64 | BB+6.65s to A·+20.35s to Sectionals | 2013-01-25 | Hawks Trials And Finals 2013 |
| 50 Breaststroke | SCY | 42.48 | B+1.59s to BB·+12.69s to Futures | 2012-02-19 | Hawk-NDAC-HVD |
| 100 Breaststroke | SCY | 1:32.67 | B+3.28s to BB·+24.48s to Sectionals | 2012-01-27 | Hawks Trials And Finals 2012 |
| 50 Butterfly | SCY | 36.52 | B+2.23s to BB·+10.83s to Futures | 2012-11-18 | Hawk-NDAC-CSD venue |
| 100 Individual Medley | SCY | 1:21.96 | B+2.77s to BB | 2012-01-28 | Hawks Trials And Finals 2012 venue |
| 200 Individual Medley | SCY | 2:56.77 | B+5.98s to BB·+46.08s to Sectionals | 2012-01-27 | Hawks Trials And Finals 2012 |
| 50 Freestyle | SCM | 39.98 | +2.39s to B·+12.89s to Sectionals | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlon slow pool |
| 50 Backstroke | SCM | 47.96 | +5.07s to B | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlon slow pool |
| 50 Breaststroke | SCM | 55.06 | +6.47s to B | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlon slow pool |
| 50 Butterfly | SCM | 47.38 | +6.49s to B | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlon slow pool |
| 100 Individual Medley | SCM | 1:45.79 | +11.60s to B | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlon slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.80 | flying | 200 Free Relay (leg 3) | 2011-03-06 | AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1420 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:19.64 | 487 |
| 100 BR SCY | 1:32.67 | 459 |
| 200 IM SCY | 2:56.77 | 474 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2268 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:38.71 | 452 |
| 50 BK SCY | 38.22 | 440 |
| 50 BR SCY | 42.48 | 468 |
| 50 FL SCY | 36.52 | 435 |
| 100 IM SCY | 1:21.96 | 473 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.35
Front half 35.02s · back half 37.33s
100 Individual Medley SCY 1:21.96
Front half 37.56s · back half 44.40s
100 Individual Medley SCM 1:45.79
Front half 51.16s · back half 54.63s
Progression
Faster times are higher. One card per event, all courses & history.