Grace Knudsen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.10 | BB+0.51s to A·+4.31s to Sectionals | 2026-05-31 | 2026 MR FREE Summer Splash - SCY day 2 venue |
| 100 Freestyle | SCY | 1:03.63 | BB+1.54s to A·+10.54s to Sectionals | 2026-03-28 | 2026 MR Bronze Championships - Central - KBM fast pool |
| 50 Backstroke | SCY | 34.59 | BB+2.70s to A·+8.30s to Futures | 2026-05-31 | 2026 MR FREE Summer Splash - SCY day 2 venue |
| 100 Backstroke | SCY | 1:16.03 | B+2.44s to BB·+16.74s to Sectionals | 2026-05-31 | 2026 MR FREE Summer Splash - SCY day 2 venue |
| 50 Breaststroke | SCY | 36.88 | A+1.39s to AA·+7.09s to Futures | 2025-12-12 | 2025 Katie Ledecky Invitational venue |
| 100 Breaststroke | SCY | 1:21.61 | BB+3.62s to A·+13.42s to Sectionals | 2025-02-08 | 2025 MR FREE Freedom Champs Qualifier |
| 200 Breaststroke | SCY | 3:03.11 | B+1.12s to BB·+33.72s to Sectionals | 2026-03-27 | 2026 MR Bronze Championships - Central - KBM fast pool |
| 50 Butterfly | SCY | 31.10 | A+0.91s to AA·+5.41s to Futures | 2025-01-11 | 2025 FREE Freedom Winter Magic |
| 100 Individual Medley | SCY | 1:17.23 | 2025-01-01 | Metropolitan Swimming Club | |
| 200 Individual Medley | SCY | 2:34.38 | BB+2.99s to A·+23.69s to Sectionals | 2026-02-07 | 2026 MR FREE Championships Meets Qualifier |
| 50 Freestyle | SCM | 32.29 | BB+0.70s to A·+5.20s to Sectionals | 2026-05-30 | 2026 MR FREE Summer Splash - SCM venue |
| 100 Freestyle | SCM | 1:12.13 | BB+3.44s to A·+13.24s to Sectionals | 2026-05-30 | 2026 MR FREE Summer Splash - SCM venue |
| 50 Backstroke | SCM | 47.70 | +6.61s to B | 2024-06-08 | 2024 MR FREE Summer Splash Invite (SCM) venue |
| 50 Breaststroke | SCM | 44.08 | BB+3.19s to A | 2026-05-30 | 2026 MR FREE Summer Splash - SCM venue |
| 100 Breaststroke | SCM | 1:45.52 | +5.03s to B·+30.03s to Sectionals | 2024-06-08 | 2024 MR FREE Summer Splash Invite (SCM) venue |
| 100 Individual Medley | SCM | 1:45.94 | 2024-05-19 | 2024 MR FREE May Meters Showdown (SCM) venue | |
| 200 Individual Medley | SCM | 3:02.62 | B+1.33s to BB·+38.13s to Sectionals | 2026-05-30 | 2026 MR FREE Summer Splash - SCM venue |
| 50 Freestyle | LCM | 42.10 | +4.01s to B·+13.81s to Sectionals | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitational venue |
| 100 Freestyle | LCM | 1:13.09 | BB+2.10s to A·+12.40s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 100 Backstroke | LCM | 1:29.43 | B+3.44s to BB·+21.54s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 50 Breaststroke | LCM | 52.76 | +3.67s to B·+17.97s to Futures | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitational venue |
| 100 Breaststroke | LCM | 1:34.39 | BB+4.60s to A·+16.50s to Sectionals | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitational |
| 200 Breaststroke | LCM | 3:35.47 | B+5.78s to BB·+46.08s to Sectionals | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 50 Butterfly | LCM | 58.01 | +16.82s to B·+28.52s to Futures | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.88 | flat | 200 Free Relay | 2025-12-12 | 2025 Katie Ledecky Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1059 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:03.11 | 479 |
| 200 IM SCY | 2:34.38 | 580 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1556 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.03 | 436 |
| 100 BR SCY | 1:21.61 | 540 |
| 200 IM SCY | 2:34.38 | 580 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.63
Front half 30.38s · back half 33.25s
100 Backstroke SCY 1:16.03
Front half 36.84s · back half 39.19s
100 Breaststroke SCY 1:21.61
200 Breaststroke SCY 3:03.11
Front half 86.89s · back half 96.22s
200 Individual Medley SCY 2:34.38
100 Freestyle SCM 1:12.13
Front half 34.02s · back half 38.11s
100 Breaststroke SCM 1:45.52
Front half 51.42s · back half 54.10s
100 Individual Medley SCM 1:45.94
Front half 49.75s · back half 56.19s
200 Individual Medley SCM 3:02.62
Front half 87.22s · back half 95.40s
100 Freestyle LCM 1:13.09
Front half 34.78s · back half 38.31s
100 Backstroke LCM 1:29.43
Front half 43.83s · back half 45.60s
200 Breaststroke LCM 3:35.47
Progression
Faster times are higher. One card per event, all courses & history.