Theo Dingman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.89 | A+0.20s to AA·+0.50s to Sectionals | 2026-03-07 | 2026 VSI SC Senior Championships venue |
| 100 Freestyle | SCY | 49.51 | AA+1.82s to AAA·+1.02s to Sectionals | 2026-01-18 | GSA January Jump Start 2026 venue |
| 200 Freestyle | SCY | 1:51.47 | A+1.28s to AA·+5.18s to Sectionals | 2026-01-18 | GSA January Jump Start 2026 venue |
| 500 Freestyle | SCY | 5:03.64 | A+3.95s to AA·+16.25s to Sectionals | 2026-01-19 | GSA January Jump Start 2026 venue |
| 1000 Freestyle | SCY | 10:32.68 | A+3.09s to AA·+33.19s to Sectionals | 2026-01-16 | GSA January Jump Start 2026 venue |
| 1650 Freestyle | SCY | 18:25.78 | BB+10.79s to A·+101.79s to Sectionals | 2024-01-27 | 2024 Heavyweight Battle venue |
| 50 Backstroke | SCY | 25.31 | AA+1.02s to AAA·+1.62s to Futures | 2026-03-06 | 2026 VSI SC Senior Championships venue |
| 100 Backstroke | SCY | 54.31 | A+0.42s to AA·Sectionals ✓+2.82s to Futures | 2026-01-17 | GSA January Jump Start 2026 venue |
| 200 Backstroke | SCY | 2:00.92 | A+2.33s to AA·+2.33s to Sectionals | 2026-01-18 | GSA January Jump Start 2026 venue |
| 50 Breaststroke | SCY | 32.20 | BB+1.61s to A·+5.91s to Futures | 2023-11-18 | Bass Turkey Classic 2023 venue |
| 100 Breaststroke | SCY | 1:05.01 | BB+0.82s to A·+3.52s to Sectionals | 2025-12-14 | 2025 East Coast WinterFest venue |
| 200 Breaststroke | SCY | 2:26.52 | BB+6.93s to A·+11.53s to Sectionals | 2025-09-27 | 2025 SwimRVA Blastoff Meet venue |
| 100 Butterfly | SCY | 56.90 | BB+0.71s to A·+3.71s to Sectionals | 2025-12-13 | 2025 East Coast WinterFest venue |
| 200 Butterfly | SCY | 2:12.77 | BB+6.28s to A·+11.58s to Sectionals | 2025-12-12 | 2025 East Coast WinterFest venue |
| 100 Individual Medley | SCY | 59.06 | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue | |
| 200 Individual Medley | SCY | 2:01.25 | AA+5.06s to AAA·+1.86s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championship venue |
| 400 Individual Medley | SCY | 4:23.94 | A+1.75s to AA·+8.85s to Sectionals | 2026-03-06 | 2026 VSI SC Senior Championships venue |
| 50 Freestyle | LCM | 25.90 | AA+0.81s to AAA·+0.41s to Sectionals | 2026-07-11 | 2026 VA LC Senior Champs fast pool |
| 100 Freestyle | LCM | 57.26 | AA+2.07s to AAA·+1.77s to Sectionals | 2026-06-14 | 2026 SwimRVA Summer Invitational fast pool |
| 200 Freestyle | LCM | 2:09.09 | A+2.90s to AA·+7.80s to Sectionals | 2026-06-13 | 2026 SwimRVA Summer Invitational fast pool |
| 400 Freestyle | LCM | 4:37.11 | A+8.12s to AA·+19.52s to Sectionals | 2026-06-14 | 2026 SwimRVA Summer Invitational fast pool |
| 50 Backstroke | LCM | 28.66 | AAA+0.67s to AAAA·+0.77s to Futures | 2026-07-09 | 2026 VA LC Senior Champs fast pool |
| 100 Backstroke | LCM | 1:01.65 | AA+0.26s to AAA·Sectionals ✓+1.06s to Futures | 2026-07-11 | 2026 VA LC Senior Champs fast pool |
| 200 Backstroke | LCM | 2:21.89 | A+2.10s to AA·+7.10s to Sectionals | 2026-06-13 | 2026 SwimRVA Summer Invitational fast pool |
| 50 Breaststroke | LCM | 35.43 | BB+0.34s to A·+4.54s to Futures | 2023-06-16 | SwimRVA Summer Invitational venue |
| 100 Breaststroke | LCM | 1:20.79 | BB+6.10s to A·+11.10s to Sectionals | 2023-06-03 | 2023 SwimRVA Success Bell-CHASE venue |
| 200 Breaststroke | LCM | 3:08.08 | B+11.19s to BB·+35.49s to Sectionals | 2023-04-22 | 2023 SRVA Long Course Kickoff slow pool |
| 50 Butterfly | LCM | 28.30 | AA+0.91s to AAA·+2.01s to Futures | 2026-05-17 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Butterfly | LCM | 1:08.16 | BB+3.87s to A·+7.97s to Sectionals | 2026-05-03 | 2026 Helen Wang Sunflower Classic venue |
| 200 Individual Medley | LCM | 2:22.35 | A+0.46s to AA·+6.16s to Sectionals | 2026-07-09 | 2026 VA LC Senior Champs fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.94 | flying | 400 Free Relay (leg 4) | 2023-02-24 | 2023 Central District 13&O Championships |
| 200 Freestyle | SCY | 1:56.47 | flying | 800 Free Relay (leg 3) | 2023-03-09 | 2023 Virginia Swimming SC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4059 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:03.64 | 721 |
| 200 BK SCY | 2:00.92 | 710 |
| 200 BR SCY | 2:26.52 | 572 |
| 200 FL SCY | 2:12.77 | 565 |
| 200 IM SCY | 2:01.25 | 758 |
| 400 IM SCY | 4:23.94 | 733 |
IMR 17-18 · SCY
3493 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.47 | 726 |
| 100 BK SCY | 54.31 | 729 |
| 100 BR SCY | 1:05.01 | 638 |
| 100 FL SCY | 56.90 | 642 |
| 200 IM SCY | 2:01.25 | 758 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.51
Front half 23.93s · back half 25.58s
200 Freestyle SCY 1:51.47
500 Freestyle SCY 5:03.64
1000 Freestyle SCY 10:32.68
Front half 312.66s · back half 320.02s
1650 Freestyle SCY 18:25.78
100 Backstroke SCY 54.31
Front half 26.26s · back half 28.05s
200 Backstroke SCY 2:00.92
Front half 58.19s · back half 62.73s
100 Breaststroke SCY 1:05.01
Front half 30.57s · back half 34.44s
200 Breaststroke SCY 2:26.52
Front half 70.63s · back half 75.89s
100 Butterfly SCY 56.90
Front half 26.98s · back half 29.92s
200 Butterfly SCY 2:12.77
Front half 61.71s · back half 71.06s
100 Individual Medley SCY 59.06
Front half 27.40s · back half 31.66s
200 Individual Medley SCY 2:01.25
Front half 57.58s · back half 63.67s
400 Individual Medley SCY 4:23.94
Front half 126.69s · back half 137.25s
200 Freestyle LCM 2:09.09
Front half 62.24s · back half 66.85s
400 Freestyle LCM 4:37.11
Front half 134.65s · back half 142.46s
100 Backstroke LCM 1:01.65
Front half 29.53s · back half 32.12s
200 Backstroke LCM 2:21.89
Front half 68.30s · back half 73.59s
200 Breaststroke LCM 3:08.08
Front half 89.61s · back half 98.47s
100 Butterfly LCM 1:08.16
Front half 31.29s · back half 36.87s
200 Individual Medley LCM 2:22.35
Front half 67.61s · back half 74.74s
Progression
Faster times are higher. One card per event, all courses & history.