swimstats

Howard He

Mage 16COGAGULASESZWAVE

129 plausible swims · 16 meets · 2024-02-16 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.78 A+0.39s to AA·+0.59s to Sectionals 2024-10-05 2024 October KATY Senior Invitevenue
100 Freestyle SCY 49.84 AA+0.85s to AAA·Sectionals ✓+3.45s to Futures 2024-12-06 2024 LA TAQ Christmas Invite
200 Freestyle SCY 1:51.10 AA+4.01s to AAA·Sectionals ✓+9.51s to Futures 2025-01-01 1570510
500 Freestyle SCY 5:11.06 A+6.77s to AA·+8.37s to Sectionals 2025-01-01 1541014
50 Backstroke SCY 28.19 BB+0.90s to A·+4.50s to Futures 2024-09-28 2024 Nu Wave "SC Kickoff" Meet
100 Backstroke SCY 58.21 BB+0.12s to A·+2.72s to Sectionals 2025-01-01 1570510
200 Backstroke SCY 2:07.00 A+5.01s to AA·+5.71s to Sectionals 2025-01-18 2025 SE Ralph Crocker Classicvenue
50 Breaststroke SCY 32.21 BB+0.72s to A·+5.92s to Futures 2024-10-05 2024 October KATY Senior Invitevenue
100 Breaststroke SCY 1:05.00 A+1.81s to AA·+1.81s to Sectionals 2024-12-06 2024 LA TAQ Christmas Invite
200 Breaststroke SCY 2:19.16 A+1.87s to AA·+1.87s to Sectionals 2024-12-06 2024 LA TAQ Christmas Invite
50 Butterfly SCY 25.45 AA+0.46s to AAA·+2.56s to Futures 2024-10-05 2024 October KATY Senior Invitationalvenue
100 Butterfly SCY 55.76 A+0.47s to AA·+0.57s to Sectionals 2024-02-16 2024 Louisiana Senior SC State Championshipsvenue
200 Butterfly SCY 2:11.60 BB+2.41s to A·+8.21s to Sectionals 2024-12-06 2024 LA TAQ Christmas Invite
200 Individual Medley SCY 2:04.82 A+0.53s to AA·+0.83s to Sectionals 2024-02-18 2024 Louisiana Senior SC State Championshipsvenue
400 Individual Medley SCY 4:34.29 A+8.20s to AA·+9.60s to Sectionals 2024-02-16 2024 Louisiana Senior SC State Championshipsvenue
50 Freestyle LCM 26.83 AA+0.94s to AAA·Sectionals ✓+2.24s to Futures 2025-08-02 2025 Southern Zone Senior LC Championshipsvenue
100 Freestyle LCM 1:00.88 A+1.89s to AA·+1.89s to Sectionals 2025-06-22 2025 Falfins Long Course Openvenue
200 Freestyle LCM 2:13.37 A+4.18s to AA·+4.68s to Sectionals 2025-06-21 2025 Falfins Long Course Openvenue
50 Backstroke LCM 31.28 A+0.19s to AA·+3.39s to Futures 2024-07-25 2024 Southern Zone Senior LC Championshipsvenue
50 Breaststroke LCM 33.17 AA+0.28s to AAA·+2.28s to Futures 2025-07-30 2025 Southern Zone Senior LC Championshipsvenue
100 Breaststroke LCM 1:11.94 AA+1.35s to AAA·Sectionals ✓+3.75s to Futures 2025-08-01 2025 Southern Zone Senior LC Championshipsvenue
200 Breaststroke LCM 2:37.13 AA+3.64s to AAA·Sectionals ✓+8.04s to Futures 2025-07-30 2025 Southern Zone Senior LC Championshipsvenue
50 Butterfly LCM 27.67 AAA+0.78s to AAAA·+1.38s to Futures 2025-07-31 2025 Southern Zone Senior LC Championshipsvenue
100 Butterfly LCM 1:04.21 A+1.02s to AA·+1.12s to Sectionals 2024-07-26 2024 Southern Zone Senior LC Championshipsvenue
200 Individual Medley LCM 2:17.46 AAA+5.07s to AAAA·Sectionals ✓+4.67s to Futures 2025-08-02 2025 Southern Zone Senior LC Championshipsvenue
400 Individual Medley LCM 5:29.20 BB+6.81s to A·+21.41s to Sectionals 2025-06-20 2025 Falfins Long Course Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.25 flying 200 Free Relay (leg 3) 2024-02-17 2024 Louisiana Senior SC State Championships
100 Freestyle SCY 50.82 flying 400 Medley Relay (leg 4) 2024-02-17 2024 Louisiana Senior SC State Championships
200 Freestyle SCY 1:52.62 flying 800 Free Relay (leg 3) 2024-02-15 2024 Louisiana Senior SC State Championships
50 Freestyle LCM 26.13 flying 200 Free Relay (leg 3) 2025-08-01 2025 Southern Zone Senior LC Championships
100 Freestyle LCM 57.64 flying 400 Free Relay (leg 3) 2024-07-26 2024 Southern Zone Senior LC Championships
100 Freestyle LCM 57.75 flying 400 Medley Relay (leg 4) 2024-07-27 2024 Southern Zone Senior LC Championships
50 Breaststroke LCM 34.59 flying 200 Medley Relay (leg 2) 2025-06-22 2025 Falfins Long Course Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4146 points (6/6 events)

EventTime Points
500 FR SCY 5:11.06 700
200 BK SCY 2:07.00 662
200 BR SCY 2:19.16 729
200 FL SCY 2:11.60 627
200 IM SCY 2:04.82 745
400 IM SCY 4:34.29 683

IMR 15-16 · SCY

3615 points (5/5 events)

EventTime Points
200 FR SCY 1:51.10 773
100 BK SCY 58.21 660
100 BR SCY 1:05.00 699
100 FL SCY 55.76 738
200 IM SCY 2:04.82 745

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:51.10

25.86
27.90
28.81
28.53

Front half 53.76s · back half 57.34s

500 Freestyle SCY 5:11.06

26.91
29.67
30.49
31.41
31.52
31.71
32.32
32.70
32.57
31.76

Front half 150.00s · back half 161.06s

100 Backstroke SCY 58.21

28.78
29.43

Front half 28.78s · back half 29.43s

200 Backstroke SCY 2:07.00 RT 0.61s

30.68
32.25
32.55
31.52

Front half 62.93s · back half 64.07s

100 Butterfly SCY 55.76

26.52
29.24

Front half 26.52s · back half 29.24s

200 Individual Medley SCY 2:04.82

27.04
32.28
35.60
29.90

Front half 59.32s · back half 65.50s

400 Individual Medley SCY 4:34.29

29.93
32.34
36.50
35.39
37.78
38.29
32.82
31.24

Front half 134.16s · back half 140.13s

200 Freestyle LCM 2:13.37

65.49
67.88

Front half 65.49s · back half 67.88s

100 Breaststroke LCM 1:11.94

34.49
37.45

Front half 34.49s · back half 37.45s

200 Breaststroke LCM 2:37.13

36.37
39.70
40.44
40.62

Front half 76.07s · back half 81.06s

100 Butterfly LCM 1:04.21

31.55
32.66

Front half 31.55s · back half 32.66s

200 Individual Medley LCM 2:17.46

29.96
36.89
39.05
31.56

Front half 66.85s · back half 70.61s

400 Individual Medley LCM 5:29.20

34.14
37.98
44.34
44.88
45.91
45.69
38.87
37.39

Front half 161.34s · back half 167.86s

Reaction time

fastest 0.61s average 0.610s slowest 0.61s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.78 8 swims
100 Freestyle SCY 49.84 10 swims
200 Freestyle SCY 1:51.10 7 swims
500 Freestyle SCY 5:11.06 5 swims
50 Backstroke SCY 28.19 1 swim
100 Backstroke SCY 58.21 5 swims
200 Backstroke SCY 2:07.00 12 swims
50 Breaststroke SCY 32.21 2 swims
100 Breaststroke SCY 1:05.00 13 swims
200 Breaststroke SCY 2:19.16 7 swims
50 Butterfly SCY 25.45 4 swims
100 Butterfly SCY 55.76 4 swims
200 Butterfly SCY 2:11.60 1 swim
200 Individual Medley SCY 2:04.82 4 swims
400 Individual Medley SCY 4:34.29 5 swims
50 Freestyle LCM 26.83 5 swims
100 Freestyle LCM 1:00.88 1 swim
200 Freestyle LCM 2:13.37 4 swims
50 Backstroke LCM 31.28 2 swims
50 Breaststroke LCM 33.17 2 swims
100 Breaststroke LCM 1:11.94 7 swims
200 Breaststroke LCM 2:37.13 7 swims
50 Butterfly LCM 27.67 3 swims
100 Butterfly LCM 1:04.21 4 swims
200 Individual Medley LCM 2:17.46 5 swims
400 Individual Medley LCM 5:29.20 1 swim