Cassidy Betenson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.34 | A+0.45s to AA·+0.25s to Sectionals | 2025-02-21 | 2025 OSAA 6A Championships venue |
| 100 Freestyle | SCY | 56.64 | A+0.45s to AA·+0.15s to Sectionals | 2025-02-21 | 2025 OSAA 6A Championships venue |
| 200 Freestyle | SCY | 2:09.95 | BB+2.56s to A·+7.56s to Sectionals | 2025-02-16 | 2025 AAA Final Countdown Open venue |
| 500 Freestyle | SCY | 5:37.16 | A+10.07s to AA·+7.77s to Sectionals | 2025-03-13 | 2025 OSI Arena Senior SC Championships |
| 100 Backstroke | SCY | 1:23.51 | +9.12s to B·+22.12s to Sectionals | 2024-11-03 | CAT-HEAT-BEND-TIDE venue |
| 100 Breaststroke | SCY | 1:26.15 | +0.96s to B·+15.56s to Sectionals | 2024-11-03 | CAT-HEAT-BEND-TIDE venue |
| 200 Individual Medley | SCY | 2:40.82 | B+6.53s to BB·+24.33s to Sectionals | 2024-11-10 | 2024 THSC November Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.83 | flying | 200 Medley Relay (leg 4) | 2025-02-22 | 2025 OSAA 6A Championships |
| 100 Freestyle | SCY | 56.72 | flat | 400 Free Relay | 2025-02-22 | 2025 OSAA 6A Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1130 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.16 | 686 |
| 200 IM SCY | 2:40.82 | 444 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1743 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.95 | 612 |
| 100 BK SCY | 1:23.51 | 285 |
| 100 BR SCY | 1:26.15 | 402 |
| 200 IM SCY | 2:40.82 | 444 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.64
Front half 27.42s · back half 29.22s
200 Freestyle SCY 2:09.95
Front half 61.20s · back half 68.75s
100 Backstroke SCY 1:23.51
Front half 39.37s · back half 44.14s
100 Breaststroke SCY 1:26.15
Front half 40.34s · back half 45.81s
200 Individual Medley SCY 2:40.82
Front half 79.30s · back half 81.52s
Progression
Faster times are higher. One card per event, all courses & history.