Cassidy Betenson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.34 | A+0.45s to AA·+0.25s to Sectionals | 2025-02-21 | 2025 OSAA 6A Championshipsvenue |
| 100 Freestyle | SCY | 56.64 | A+0.45s to AA·+0.15s to Sectionals | 2025-02-21 | 2025 OSAA 6A Championshipsvenue |
| 200 Freestyle | SCY | 2:09.95 | BB+2.56s to A·+7.56s to Sectionals | 2025-02-16 | 2025 AAA Final Countdown Openvenue |
| 500 Freestyle | SCY | 5:37.16 | A+10.07s to AA·+7.77s to Sectionals | 2025-03-14 | 2025 OSI Arena Senior SC Championshipsvenue |
| 100 Backstroke | SCY | 1:23.51 | +9.12s to B·+22.12s to Sectionals | 2024-11-03 | CAT-HEAT-BEND-TIDEvenue |
| 100 Breaststroke | SCY | 1:20.24 | B+1.15s to BB·+9.65s to Sectionals | 2025-01-18 | Rumbaugh 2025venue |
| 200 Individual Medley | SCY | 2:40.82 | B+6.53s to BB·+24.33s to Sectionals | 2024-11-10 | 2024 THSC November Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.97 | flat | 200 Free Relay | 2024-12-08 | 2024 Oregon Senior Open |
| 50 Freestyle | SCY | 26.18 | flying | 200 Free Relay (leg 2) | 2025-03-14 | 2025 OSI Arena Senior SC Championships |
| 50 Freestyle | SCY | 25.83 | flying | 200 Medley Relay (leg 4) | 2025-02-22 | 2025 OSAA 6A Championships |
| 100 Freestyle | SCY | 56.72 | flat | 400 Free Relay | 2025-02-22 | 2025 OSAA 6A Championships |
| 100 Freestyle | SCY | 57.30 | flying | 400 Free Relay (leg 4) | 2025-03-15 | 2025 OSI Arena Senior SC Championships |
| 100 Freestyle | SCY | 59.28 | flying | 400 Medley Relay (leg 4) | 2025-01-04 | 2025 CAT Short Course Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1130 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.16 | 686 |
| 200 IM SCY | 2:40.82 | 444 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1838 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.95 | 612 |
| 100 BK SCY | 1:23.51 | 285 |
| 100 BR SCY | 1:20.24 | 497 |
| 200 IM SCY | 2:40.82 | 444 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.64
Front half 27.42s · back half 29.22s
200 Freestyle SCY 2:09.95
Front half 61.20s · back half 68.75s
500 Freestyle SCY 5:37.16
Front half 166.82s · back half 170.34s
100 Backstroke SCY 1:23.51
Front half 39.37s · back half 44.14s
100 Breaststroke SCY 1:20.24
Front half 37.90s · back half 42.34s
200 Individual Medley SCY 2:40.82
Front half 79.30s · back half 81.52s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.