Matthew Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.43 | BB+1.34s to A | 2025-12-06 | 2025 757swim Grand Illumination venue |
| 100 Freestyle | SCY | 57.51 | B+0.52s to BB | 2025-10-25 | 2025 757swim Fall Fiesta venue |
| 200 Freestyle | SCY | 2:07.47 | B+1.78s to BB | 2025-10-26 | 2025 757swim Fall Fiesta venue |
| 500 Freestyle | SCY | 5:45.49 | B+4.40s to BB | 2025-10-10 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 1000 Freestyle | SCY | 13:14.03 | +24.74s to B | 2024-01-12 | Splash & Dash2024 Marina Electrical Equipment venue |
| 1650 Freestyle | SCY | 21:58.17 | +32.98s to B | 2024-01-12 | Splash & Dash2024 Marina Electrical Equipment venue |
| 50 Backstroke | SCY | 32.08 | +0.89s to B | 2023-10-29 | 757Swim Fall Fiesta venue |
| 100 Backstroke | SCY | 1:11.67 | +4.88s to B | 2023-10-07 | 757Swim IMR/IMX Season Kickoff Meet venue |
| 200 Backstroke | SCY | 2:20.79 | B+5.10s to BB | 2025-10-11 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 50 Breaststroke | SCY | 31.60 | BB+0.71s to A | 2026-03-01 | 2026 SE District 13&O Championships venue |
| 100 Breaststroke | SCY | 1:13.20 | B+3.11s to BB | 2025-10-26 | 2025 757swim Fall Fiesta venue |
| 200 Breaststroke | SCY | 2:40.99 | B+8.50s to BB | 2025-10-12 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 50 Butterfly | SCY | 25.95 | A+0.36s to AA | 2026-03-01 | 2026 SE District 13&O Championships venue |
| 100 Butterfly | SCY | 1:00.58 | BB+3.89s to A | 2025-12-06 | 2025 757swim Grand Illumination venue |
| 200 Butterfly | SCY | 2:20.60 | B+2.41s to BB | 2026-02-28 | 2026 SE District 13&O Championships venue |
| 100 Individual Medley | SCY | 1:07.15 | 2023-10-08 | 757Swim IMR/IMX Season Kickoff Meet venue | |
| 200 Individual Medley | SCY | 2:15.41 | BB+7.22s to A | 2025-12-07 | 2025 757swim Grand Illumination venue |
| 400 Individual Medley | SCY | 4:58.45 | BB+22.46s to A | 2025-10-12 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 200 Freestyle | SCM | 3:27.94 | +58.35s to B | 2020-07-25 | Pearson Toyota 757Swim Intra-Squad Meet SCM slow pool |
| 100 Breaststroke | SCM | 1:59.39 | +35.90s to B | 2020-07-25 | Pearson Toyota 757Swim Intra-Squad Meet SCM slow pool |
| 50 Freestyle | LCM | 30.02 | BB+2.23s to A | 2023-06-16 | 2023 Virginia Commonwealth Games venue |
| 100 Freestyle | LCM | 1:03.06 | BB+2.47s to A | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games venue |
| 200 Freestyle | LCM | 2:20.07 | BB+6.78s to A | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue |
| 400 Freestyle | LCM | 6:05.10 | +33.51s to B | 2023-04-28 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 100 Backstroke | LCM | 1:31.21 | +12.52s to B | 2022-05-21 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 200 Backstroke | LCM | 3:21.09 | +29.50s to B | 2022-05-22 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 50 Breaststroke | LCM | 38.05 | B+0.06s to BB | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games venue |
| 100 Breaststroke | LCM | 1:32.43 | +4.34s to B | 2023-06-03 | 2023 SwimRVA Success Bell-CHASE venue |
| 200 Breaststroke | LCM | 3:14.06 | +1.87s to B | 2024-05-04 | BASS Jim Frye Memorial Invitational May 202 venue |
| 50 Butterfly | LCM | 29.72 | A+0.83s to AA | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue |
| 100 Butterfly | LCM | 1:07.60 | BB+2.41s to A | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games venue |
| 200 Individual Medley | LCM | 2:50.33 | B+9.44s to BB | 2024-05-18 | Freedom Splash venue |
| 400 Individual Medley | LCM | 5:40.51 | BB+21.52s to A | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.49 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 SE District 13&O Championships |
| 50 Backstroke | SCY | 41.55 | flat | 200 Medley Relay | 2020-02-16 | 2020 Southeast District Champs (SEVA) |
| 50 Breaststroke | SCY | 39.84 | flying | 200 Medley Relay (leg 2) | 2022-02-20 | 2022 VA Southeast District 9-12 YO Champs |
| 100 Breaststroke | SCY | 1:17.71 | flying | 400 Medley Relay (leg 2) | 2024-02-24 | 2024 Southeast District 13 & over Championshi |
| 100 Butterfly | SCY | 1:00.67 | flying | 400 Medley Relay (leg 3) | 2026-02-28 | 2026 SE District 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2898 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.49 | 490 |
| 200 BK SCY | 2:20.79 | 450 |
| 200 BR SCY | 2:40.99 | 431 |
| 200 FL SCY | 2:20.60 | 476 |
| 200 IM SCY | 2:15.41 | 544 |
| 400 IM SCY | 4:58.45 | 507 |
IMR 17-18 · SCY
2325 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.47 | 485 |
| 100 BK SCY | 1:11.67 | 317 |
| 100 BR SCY | 1:13.20 | 447 |
| 100 FL SCY | 1:00.58 | 532 |
| 200 IM SCY | 2:15.41 | 544 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.51
Front half 27.56s · back half 29.95s
200 Freestyle SCY 2:07.47
Front half 60.87s · back half 66.60s
500 Freestyle SCY 5:45.49
Front half 169.44s · back half 176.05s
1650 Freestyle SCY 21:58.17
100 Backstroke SCY 1:11.67
Front half 35.50s · back half 36.17s
200 Backstroke SCY 2:20.79
Front half 68.10s · back half 72.69s
100 Breaststroke SCY 1:13.20
Front half 34.35s · back half 38.85s
200 Breaststroke SCY 2:40.99
Front half 78.24s · back half 82.75s
100 Butterfly SCY 1:00.58
Front half 28.21s · back half 32.37s
200 Butterfly SCY 2:20.60
Front half 62.88s · back half 77.72s
100 Individual Medley SCY 1:07.15
Front half 31.47s · back half 35.68s
200 Individual Medley SCY 2:15.41
Front half 63.88s · back half 71.53s
400 Individual Medley SCY 4:58.45
Front half 146.83s · back half 151.62s
200 Freestyle SCM 3:27.94
Front half 105.47s · back half 102.47s
100 Breaststroke SCM 1:59.39
Front half 56.04s · back half 63.35s
100 Freestyle LCM 1:03.06
Front half 29.92s · back half 33.14s
200 Freestyle LCM 2:20.07
Front half 66.08s · back half 73.99s
400 Freestyle LCM 6:05.10
Front half 180.32s · back half 184.78s
200 Backstroke LCM 3:21.09
Front half 102.36s · back half 98.73s
200 Breaststroke LCM 3:14.06
Front half 94.70s · back half 99.36s
100 Butterfly LCM 1:07.60
Front half 31.06s · back half 36.54s
200 Individual Medley LCM 2:50.33
Front half 83.01s · back half 87.32s
400 Individual Medley LCM 5:40.51
Front half 164.63s · back half 175.88s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.