Sam Rong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.04 | AA+0.55s to AAA·+1.65s to Sectionals | 2013-03-07 | NE NSSC 2013 13-19 Championship |
| 100 Freestyle | SCY | 56.28 | BB+0.49s to A·+7.79s to Sectionals | 2013-01-01 | www.shawmutswimming.org |
| 100 Backstroke | SCY | 1:02.13 | BB+0.94s to A·+7.64s to Sectionals | 2013-01-01 | www.shawmutswimming.org |
| 200 Backstroke | SCY | 2:17.09 | BB+4.10s to A·+18.50s to Sectionals | 2013-01-01 | www.shawmutswimming.org |
| 100 Breaststroke | SCY | 1:12.70 | BB+3.61s to A·+11.21s to Sectionals | 2013-01-01 | www.shawmutswimming.org |
| 200 Breaststroke | SCY | 2:45.17 | B+2.38s to BB·+30.18s to Sectionals | 2013-01-01 | www.shawmutswimming.org |
| 100 Butterfly | SCY | 1:11.28 | +0.79s to B·+18.09s to Sectionals | 2012-10-27 | 2012 NE SAC Spooktacular |
| 200 Individual Medley | SCY | 2:22.93 | BB+7.54s to A·+23.54s to Sectionals | 2013-01-01 | www.shawmutswimming.org |
| 50 Freestyle | LCM | 27.93 | AA+1.04s to AAA·+2.44s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
| 100 Freestyle | LCM | 1:03.58 | A+1.89s to AA·+8.09s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
| 100 Backstroke | LCM | 1:13.60 | BB+1.91s to A·+11.61s to Sectionals | 2015-06-19 | CT 2015 Senior Qualifier |
| 200 Backstroke | LCM | 2:40.42 | BB+4.43s to A·+25.63s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
| 100 Breaststroke | LCM | 1:28.50 | B+1.21s to BB·+18.81s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
| 200 Breaststroke | LCM | 3:12.01 | B+2.62s to BB·+39.42s to Sectionals | 2014-06-21 | CT SoNoCo Qualifier |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1675 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:17.09 | 605 |
| 200 BR SCY | 2:45.17 | 501 |
| 200 IM SCY | 2:22.93 | 569 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2188 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:02.13 | 638 |
| 100 BR SCY | 1:12.70 | 573 |
| 100 FL SCY | 1:11.28 | 408 |
| 200 IM SCY | 2:22.93 | 569 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.28 split/total mismatch
Front half 26.42s · back half 29.86s
100 Backstroke SCY 1:02.13 split/total mismatch
Front half 29.30s · back half 32.83s
200 Backstroke SCY 2:17.09 split/total mismatch
100 Breaststroke SCY 1:12.70 split/total mismatch
Front half 33.48s · back half 39.22s
200 Breaststroke SCY 2:45.17 split/total mismatch
Front half 41.52s · back half 123.65s
100 Butterfly SCY 1:11.28 split/total mismatch
Front half 31.91s · back half 39.37s
200 Individual Medley SCY 2:22.93 split/total mismatch
100 Freestyle LCM 1:03.58
Front half 29.48s · back half 34.10s
100 Backstroke LCM 1:13.60
Front half 35.26s · back half 38.34s
200 Backstroke LCM 2:40.42
Front half 76.83s · back half 83.59s
100 Breaststroke LCM 1:28.50
Front half 41.22s · back half 47.28s
200 Breaststroke LCM 3:12.01
Front half 90.45s · back half 101.56s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.