Sofie Kwong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.28 | BB+0.59s to A·+3.49s to Sectionals | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 100 Freestyle | SCY | 1:04.30 | BB+4.21s to A·+11.21s to Sectionals | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 200 Freestyle | SCY | 2:26.01 | B+5.52s to BB·+31.02s to Sectionals | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 50 Backstroke | SCY | 41.06 | +5.17s to B·+14.77s to Futures | 2020-10-24 | MDSI Virtual Meet Series 20-21/006c |
| 50 Breaststroke | SCY | 48.53 | +6.64s to B·+18.74s to Futures | 2020-10-24 | MDSI Virtual Meet Series 20-21/006c |
| 100 Breaststroke | SCY | 1:24.37 | B+3.18s to BB·+16.18s to Sectionals | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 200 Breaststroke | SCY | 3:03.34 | B+8.65s to BB·+33.95s to Sectionals | 2024-12-28 | 2024 Speedo IMX Distance Challenge |
| 200 Individual Medley | SCY | 2:45.16 | B+8.27s to BB·+34.47s to Sectionals | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 50 Freestyle | LCM | 32.42 | BB+0.83s to A·+4.13s to Sectionals | 2025-04-12 | 2025 EST Spring Into Long Course |
| 100 Freestyle | LCM | 1:15.51 | B+1.72s to BB·+14.82s to Sectionals | 2026-07-17 | 2026 MD Long Course Last Chance Meet |
| 50 Backstroke | LCM | 41.72 | B+2.43s to BB·+10.83s to Futures | 2026-07-17 | 2026 MD Long Course Last Chance Meet |
| 50 Breaststroke | LCM | 43.68 | BB+3.39s to A·+8.89s to Futures | 2025-04-12 | 2025 EST Spring Into Long Course |
| 100 Breaststroke | LCM | 1:38.82 | B+5.83s to BB·+20.93s to Sectionals | 2025-04-12 | 2025 EST Spring Into Long Course |
| 200 Breaststroke | LCM | 3:36.25 | B+14.96s to BB·+46.86s to Sectionals | 2025-04-12 | 2025 EST Spring Into Long Course |
| 50 Butterfly | LCM | 36.15 | BB+2.06s to A·+6.66s to Futures | 2026-04-18 | 2026 EST Spring Into Long Course |
| 200 Individual Medley | LCM | 3:16.22 | +1.73s to B·+47.83s to Sectionals | 2025-05-30 | 2025 Eagle Swim Team Speedo Sizzler |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
869 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:03.34 | 440 |
| 200 IM SCY | 2:45.16 | 429 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1323 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.01 | 448 |
| 100 BR SCY | 1:24.37 | 446 |
| 200 IM SCY | 2:45.16 | 429 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.