Kat Woodall

Fage 18BDKYVAKYKYALCLEXD

116 plausible swims · 17 meets · 2018-07-31 → 2023-07-08

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.78	AAA+1.09s to AAAA	2021-03-13	2021 Kentucky Swimming SC State Championship fast pool
100 Freestyle	SCY	54.28	AA+0.49s to AAA	2023-03-26	2023 EZ Southern Region Speedo Champ Series venue
200 Freestyle	SCY	1:56.80	AA+0.01s to AAA	2021-02-21	LEXD Cupid Clash 2021 venue
500 Freestyle	SCY	5:10.77	AAA+12.18s to AAAA	2021-03-13	2021 Kentucky Swimming SC State Championship fast pool
100 Backstroke	SCY	56.62	AAA+0.83s to AAAA	2023-03-25	2023 EZ Southern Region Speedo Champ Series venue
200 Backstroke	SCY	2:05.12	AAA+3.73s to AAAA	2023-03-26	2023 EZ Southern Region Speedo Champ Series venue
100 Butterfly	SCY	58.39	AA+0.40s to AAA	2019-11-16	Kentucky Aquatics Autumn Classic venue
200 Butterfly	SCY	2:10.45	AA+1.96s to AAA	2021-02-21	LEXD Cupid Clash 2021 venue
200 Individual Medley	SCY	2:12.28	AA+1.79s to AAA	2021-02-20	LEXD Cupid Clash 2021 venue
400 Individual Medley	SCY	4:47.14	AA+9.05s to AAA	2019-11-15	Kentucky Aquatics Autumn Classic venue
50 Freestyle	LCM	28.57	AA+0.18s to AAA	2018-07-31	2018 Southern Zones Age Group Championships
100 Freestyle	LCM	1:00.91	AAA+2.32s to AAAA	2018-07-31	2018 Southern Zones Age Group Championships
200 Freestyle	LCM	2:12.14	AAA+5.15s to AAAA	2019-07-31	2019 Southern Zone Age Group Championships venue
400 Freestyle	LCM	4:46.33	AA+5.74s to AAA	2018-07-31	2018 Southern Zones Age Group Championships
100 Backstroke	LCM	1:05.18	AAA+0.29s to AAAA	2019-08-02	2019 Southern Zone Age Group Championships venue
200 Backstroke	LCM	2:25.07	AAA+3.98s to AAAA	2019-08-01	2019 Southern Zone Age Group Championships venue
100 Breaststroke	LCM	1:28.27	BB+3.98s to A	2019-06-08	LEXD Splash 2018 slow pool
100 Butterfly	LCM	1:05.00	AAA+1.91s to AAAA	2019-07-31	2019 Southern Zone Age Group Championships venue
200 Butterfly	LCM	2:28.88	AA+2.49s to AAA	2022-07-23	2022 KY 13 & Over LCM State Championship venue
200 Individual Medley	LCM	2:30.41	AA+0.92s to AAA	2022-07-24	2022 KY 13 & Over LCM State Championship venue
400 Individual Medley	LCM	5:34.69	A+0.90s to AA	2019-05-17	2019 KYA Derby Classic Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.75	flat	200 Free Relay	2019-02-23	2019 KHSAA Championships
50 Freestyle	SCY	24.30	flying	200 Free Relay (leg 4)	2020-02-02	KHSAA Region Eight Championships
100 Freestyle	SCY	53.14	flying	400 Free Relay (leg 2)	2023-03-25	2023 EZ Southern Region Speedo Champ Series
50 Backstroke	SCY	27.92	flat	200 Medley Relay	2020-02-02	KHSAA Region Eight Championships
100 Backstroke	SCY	57.32	flat	400 Medley Relay	2023-03-26	2023 EZ Southern Region Speedo Champ Series
50 Butterfly	SCY	26.12	flying	200 Medley Relay (leg 3)	2019-02-23	2019 KHSAA Championships
50 Freestyle	LCM	28.72	flat	200 Free Relay	2019-08-03	2019 Southern Zone Age Group Championships
100 Freestyle	LCM	1:01.47	flat	400 Free Relay	2019-08-01	2019 Southern Zone Age Group Championships
50 Backstroke	LCM	32.07	flat	200 Medley Relay	2019-08-02	2019 Southern Zone Age Group Championships
100 Backstroke	LCM	1:08.43	flat	400 Medley Relay	2019-07-31	2019 Southern Zone Age Group Championships
50 Butterfly	LCM	29.86	flying	200 Medley Relay (leg 3)	2022-07-24	2022 KY 13 & Over LCM State Championship
100 Butterfly	LCM	1:06.84	flying	400 Medley Relay (leg 3)	2022-07-23	2022 KY 13 & Over LCM State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4122 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:10.77	876
200 BK SCY	2:05.12	862
200 FL SCY	2:10.45	819
200 IM SCY	2:12.28	797
400 IM SCY	4:47.14	768
200 BR SCY	—	0

IMR 17-18 · LCM

4135 points (5/5 events)

Event	Time	Points
200 FR LCM	2:12.14	862
100 BK LCM	1:05.18	968
100 BR LCM	1:28.27	567
100 FL LCM	1:05.00	897
200 IM LCM	2:30.41	841

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.28

26.12

28.16

Front half 26.12s · back half 28.16s

200 Freestyle SCY 1:56.80

26.69

29.37

30.50

30.24

Front half 56.06s · back half 60.74s

500 Freestyle SCY 5:10.77

27.04

30.04

30.55

31.19

31.45

32.03

32.15

32.44

32.70

31.18

Front half 150.27s · back half 160.50s

100 Backstroke SCY 56.62

27.43

29.19

Front half 27.43s · back half 29.19s

200 Backstroke SCY 2:05.12

28.89

31.62

32.20

32.41

Front half 60.51s · back half 64.61s

100 Butterfly SCY 58.39

27.39

31.00

Front half 27.39s · back half 31.00s

200 Butterfly SCY 2:10.45

28.28

32.81

34.66

34.70

Front half 61.09s · back half 69.36s

200 Individual Medley SCY 2:12.28

28.25

33.72

39.47

30.84

Front half 61.97s · back half 70.31s

400 Individual Medley SCY 4:47.14

29.51

32.93

36.92

35.11

42.98

43.36

34.40

31.93

Front half 134.47s · back half 152.67s

200 Freestyle LCM 2:12.14

30.58

33.13

34.29

34.14

Front half 63.71s · back half 68.43s

100 Backstroke LCM 1:05.18

32.00

33.18

Front half 32.00s · back half 33.18s

200 Backstroke LCM 2:25.07

34.11

36.23

38.97

35.76

Front half 70.34s · back half 74.73s

100 Butterfly LCM 1:05.00

30.72

34.28

Front half 30.72s · back half 34.28s

200 Butterfly LCM 2:28.88

32.56

36.96

39.61

39.75

Front half 69.52s · back half 79.36s

200 Individual Medley LCM 2:30.41

31.73

39.06

46.49

33.13

Front half 70.79s · back half 79.62s

400 Individual Medley LCM 5:34.69

32.51

36.47

44.62

43.04

50.56

50.19

38.24

39.06

Front half 156.64s · back half 178.05s

Reaction time

fastest 0.53s average 0.555s slowest 0.58s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.78 6 swims

100 Freestyle SCY 54.28 4 swims

200 Freestyle SCY 1:56.80 6 swims

500 Freestyle SCY 5:10.77 5 swims

100 Backstroke SCY 56.62 11 swims

200 Backstroke SCY 2:05.12 6 swims

100 Butterfly SCY 58.39 6 swims

200 Butterfly SCY 2:10.45 5 swims

200 Individual Medley SCY 2:12.28 4 swims

400 Individual Medley SCY 4:47.14 1 swim

50 Freestyle LCM 28.57 5 swims

100 Freestyle LCM 1:00.91 9 swims

200 Freestyle LCM 2:12.14 7 swims

400 Freestyle LCM 4:46.33 2 swims

100 Backstroke LCM 1:05.18 11 swims

200 Backstroke LCM 2:25.07 9 swims

100 Breaststroke LCM 1:28.27 1 swim

100 Butterfly LCM 1:05.00 10 swims

200 Butterfly LCM 2:28.88 4 swims

200 Individual Medley LCM 2:30.41 3 swims

400 Individual Medley LCM 5:34.69 1 swim