Sheppard West
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 48.74 | Sectionals ✓+4.35s to Futures | 2025-01-01 | 1637869 |
| 200 Freestyle | SCY | 1:44.54 | Sectionals ✓+6.95s to Futures | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 500 Freestyle | SCY | 4:44.74 | Sectionals ✓+19.15s to Futures | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 1000 Freestyle | SCY | 10:17.15 | +8.66s to Sectionals | 2025-01-01 | 1637869 |
| 1650 Freestyle | SCY | 16:52.28 | Sectionals ✓+80.89s to Futures | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Backstroke | SCY | 58.27 | +2.18s to Sectionals | 2026-01-01 | 1727181 |
| 100 Breaststroke | SCY | 1:05.17 | +1.58s to Sectionals | 2026-01-01 | 1727181 |
| 200 Breaststroke | SCY | 2:31.24 | +12.65s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Butterfly | SCY | 25.08 | +1.39s to Sectionals | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 100 Butterfly | SCY | 55.71 | +1.72s to Sectionals | 2026-01-01 | 1727181 |
| 200 Butterfly | SCY | 1:59.14 | Sectionals ✓+11.25s to Futures | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Individual Medley | SCY | 1:00.53 | 2026-01-01 | 1727181 | |
| 200 Individual Medley | SCY | 2:08.28 | +7.29s to Sectionals | 2025-01-01 | 1637869 |
| 400 Individual Medley | SCY | 4:23.99 | Sectionals ✓+31.30s to Futures | 2025-02-27 | 2025 IASI Short Course Championships |
| 50 Freestyle | LCM | 25.46 | Sectionals ✓+1.67s to Futures | 2025-01-01 | 1607071 |
| 100 Freestyle | LCM | 56.42 | Sectionals ✓+4.43s to Futures | 2025-01-01 | 1607071 |
| 200 Freestyle | LCM | 2:01.09 | Sectionals ✓+7.00s to Futures | 2025-01-01 | 1607071 |
| 400 Freestyle | LCM | 4:19.54 | Sectionals ✓+17.35s to Futures | 2024-07-25 | 2024 IA Long Course Championships |
| 800 Freestyle | LCM | 9:04.33 | Sectionals ✓+41.24s to Futures | 2024-07-25 | 2024 IA Long Course Championships |
| 1500 Freestyle | LCM | 17:14.11 | Sectionals ✓+69.02s to Futures | 2024-07-28 | 2024 IA Long Course Championshipsvenue |
| 50 Backstroke | LCM | 33.45 | +4.76s to Sectionals | 2026-01-01 | 1727240 |
| 100 Backstroke | LCM | 1:17.07 | +12.68s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 50 Breaststroke | LCM | 32.95 | +0.96s to Sectionals | 2026-07-23 | 2026 IASI Long Course Championshipsfast pool |
| 100 Breaststroke | LCM | 1:14.82 | +2.03s to Sectionals | 2026-07-24 | 2026 IASI Long Course Championshipsfast pool |
| 200 Breaststroke | LCM | 2:57.29 | +17.50s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 50 Butterfly | LCM | 28.87 | +1.48s to Sectionals | 2025-05-09 | 2025 David Armbruster Open |
| 100 Butterfly | LCM | 1:03.55 | +2.06s to Sectionals | 2026-06-19 | 2026 Waukee Waves Open Summer Invite |
| 200 Butterfly | LCM | 2:14.07 | Sectionals ✓+8.98s to Futures | 2026-07-26 | 2026 IASI Long Course Championshipsfast pool |
| 200 Individual Medley | LCM | 2:20.77 | +1.38s to Sectionals | 2026-07-23 | 2026 IASI Long Course Championshipsfast pool |
| 400 Individual Medley | LCM | 5:07.42 | +5.53s to Sectionals | 2024-07-26 | 2024 IA Long Course Championshipsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.39 | flying | 200 Free Relay (leg 4) | 2026-07-26 | 2026 IASI Long Course Championships |
| 100 Freestyle | LCM | 55.51 | flying | 400 Free Relay (leg 2) | 2026-07-23 | 2026 IASI Long Course Championships |
| 200 Freestyle | LCM | 2:03.56 | flying | 800 Free Relay (leg 2) | 2026-07-24 | 2026 IASI Long Course Championships |
| 50 Breaststroke | LCM | 32.81 | flying | 200 Medley Relay (leg 2) | 2026-07-24 | 2026 IASI Long Course Championships |
| 100 Butterfly | LCM | 1:01.95 | flying | 400 Medley Relay (leg 3) | 2026-07-25 | 2026 IASI Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 1:44.54 split/total mismatch
Front half 26.17s · back half 78.37s
500 Freestyle SCY 4:44.74 split/total mismatch
Front half 26.77s · back half 257.97s
1650 Freestyle SCY 16:52.28 split/total mismatch
100 Backstroke SCY 58.27 split/total mismatch
Front half 27.94s · back half 30.33s
100 Breaststroke SCY 1:05.17 split/total mismatch
Front half 29.88s · back half 35.29s
200 Breaststroke SCY 2:31.24 split/total mismatch
100 Butterfly SCY 55.71 split/total mismatch
Front half 25.96s · back half 29.75s
200 Butterfly SCY 1:59.14 split/total mismatch
Front half 29.61s · back half 89.53s
100 Individual Medley SCY 1:00.53 split/total mismatch
Front half 27.88s · back half 32.65s
100 Freestyle LCM 56.42 split/total mismatch
Front half 26.68s · back half 29.74s
200 Freestyle LCM 2:01.09 split/total mismatch
400 Freestyle LCM 4:19.54 split/total mismatch
800 Freestyle LCM 9:04.33 split/total mismatch
1500 Freestyle LCM 17:14.11
Front half 518.19s · back half 515.92s
100 Breaststroke LCM 1:14.82
Front half 35.14s · back half 39.68s
100 Butterfly LCM 1:03.55 split/total mismatch
Front half 29.57s · back half 33.98s
200 Butterfly LCM 2:14.07
Front half 62.87s · back half 71.20s
200 Individual Medley LCM 2:20.77
Front half 66.37s · back half 74.40s
400 Individual Medley LCM 5:07.42
Front half 148.55s · back half 158.87s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.