Antania Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.25 | BB+0.26s to A·+1.96s to Sectionals | 2025-02-22 | 2025 Lake Erie Regional Meetvenue |
| 100 Freestyle | SCY | 1:00.43 | BB+1.84s to A·+5.94s to Sectionals | 2025-01-26 | 2025 MLA Big Lakevenue |
| 200 Freestyle | SCY | 2:18.93 | B+0.94s to BB·+21.04s to Sectionals | 2026-03-07 | 2026 Lake Erie Regional Meetvenue |
| 500 Freestyle | SCY | 6:22.57 | B+12.88s to BB·+67.58s to Sectionals | 2025-02-23 | 2025 Lake Erie Regional Meetvenue |
| 50 Backstroke | SCY | 34.18 | B+1.79s to BB·+6.89s to Sectionals | 2024-05-19 | 2024 USSC Spring Into Summervenue |
| 100 Backstroke | SCY | 1:11.29 | B+2.20s to BB·+10.80s to Sectionals | 2026-01-18 | 2026 Odd Age Classicvenue |
| 200 Backstroke | SCY | 2:47.59 | +5.80s to B·+36.10s to Sectionals | 2024-12-08 | 2024 GLT Tsunami Meetslow pool |
| 50 Breaststroke | SCY | 36.93 | BB+1.94s to A·+6.24s to Sectionals | 2026-03-08 | 2026 Lake Erie Regional Meetvenue |
| 100 Breaststroke | SCY | 1:24.97 | B+5.88s to BB·+15.48s to Sectionals | 2025-01-26 | 2025 MLA Big Lakevenue |
| 50 Butterfly | SCY | 30.21 | BB+0.32s to A·+3.52s to Sectionals | 2025-02-22 | 2025 Lake Erie Regional Meetvenue |
| 100 Butterfly | SCY | 1:12.62 | B+4.03s to BB·+13.03s to Sectionals | 2025-01-25 | 2025 MLA Big Lakevenue |
| 100 Individual Medley | SCY | 1:11.50 | 2026-01-18 | 2026 Odd Age Classicvenue | |
| 200 Individual Medley | SCY | 2:34.87 | B+0.58s to BB·+21.88s to Sectionals | 2025-01-26 | 2025 MLA Big Lakevenue |
| 50 Freestyle | SCM | 32.24 | BB+2.35s to A | 2025-05-04 | May the Fourth Intergalactic Meet 2025slow pool |
| 100 Freestyle | SCM | 1:10.91 | B+0.72s to BB | 2025-05-03 | May the Fourth Intergalactic Meet 2025slow pool |
| 100 Breaststroke | SCM | 1:33.48 | B+6.09s to BB | 2025-05-04 | May the Fourth Intergalactic Meet 2025slow pool |
| 200 Breaststroke | SCM | 3:24.35 | +0.06s to B | 2025-05-03 | May the Fourth Intergalactic Meet 2025slow pool |
| 50 Butterfly | SCM | 35.59 | BB+2.50s to A | 2025-05-04 | May the Fourth Intergalactic Meet 2025slow pool |
| 100 Individual Medley | SCM | 1:26.05 | 2025-05-04 | May the Fourth Intergalactic Meet 2025slow pool | |
| 200 Individual Medley | SCM | 2:59.66 | B+9.17s to BB | 2025-05-03 | May the Fourth Intergalactic Meet 2025slow pool |
| 50 Freestyle | LCM | 33.34 | BB+2.35s to A·+4.55s to Sectionals | 2025-06-15 | 2025 Freeze or Fry Freestyle Challengevenue |
| 100 Freestyle | LCM | 1:11.08 | BB+4.09s to A·+9.29s to Sectionals | 2024-07-14 | 2024 Grizzly Summer Sizzlervenue |
| 200 Freestyle | LCM | 2:45.13 | B+7.94s to BB·+32.04s to Sectionals | 2024-07-13 | 2024 Grizzly Summer Sizzlervenue |
| 400 Freestyle | LCM | 5:43.36 | B+11.77s to BB·+60.97s to Sectionals | 2024-07-14 | 2024 Grizzly Summer Sizzlervenue |
| 50 Backstroke | LCM | 39.54 | B+0.75s to BB·+8.05s to Sectionals | 2025-05-31 | 2025 PCC Cruisin into Summervenue |
| 100 Backstroke | LCM | 1:33.10 | +6.51s to B·+22.61s to Sectionals | 2024-07-13 | 2024 Grizzly Summer Sizzlervenue |
| 50 Breaststroke | LCM | 43.99 | B+1.10s to BB·+8.40s to Sectionals | 2025-06-14 | 2025 Freeze or Fry Freestyle Challengevenue |
| 100 Breaststroke | LCM | 1:43.47 | +5.18s to B·+23.48s to Sectionals | 2025-06-15 | 2025 Freeze or Fry Freestyle Challengevenue |
| 50 Butterfly | LCM | 39.24 | +0.45s to B·+8.95s to Sectionals | 2025-06-01 | 2025 PCC Cruisin into Summervenue |
| 100 Butterfly | LCM | 1:30.87 | +6.68s to B·+22.78s to Sectionals | 2024-07-14 | 2024 Grizzly Summer Sizzlervenue |
| 200 Butterfly | LCM | 3:37.41 | +31.12s to B·+65.42s to Sectionals | 2025-06-14 | 2025 Freeze or Fry Freestyle Challengevenue |
| 200 Individual Medley | LCM | 3:04.23 | B+7.64s to BB·+32.94s to Sectionals | 2024-07-13 | 2024 Grizzly Summer Sizzlervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
1324 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:22.57 | 469 |
| 200 BK SCY | 2:47.59 | 358 |
| 200 IM SCY | 2:34.87 | 497 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2313 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.93 | 501 |
| 100 BK SCY | 1:11.29 | 458 |
| 100 BR SCY | 1:24.97 | 419 |
| 100 FL SCY | 1:12.62 | 438 |
| 200 IM SCY | 2:34.87 | 497 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.43
Front half 28.60s · back half 31.83s
200 Freestyle SCY 2:18.93
Front half 65.60s · back half 73.33s
500 Freestyle SCY 6:22.57
Front half 185.58s · back half 196.99s
100 Backstroke SCY 1:11.29
Front half 34.29s · back half 37.00s
200 Backstroke SCY 2:47.59
Front half 80.87s · back half 86.72s
100 Breaststroke SCY 1:24.97
Front half 40.29s · back half 44.68s
100 Butterfly SCY 1:12.62
Front half 33.25s · back half 39.37s
100 Individual Medley SCY 1:11.50
Front half 32.88s · back half 38.62s
200 Individual Medley SCY 2:34.87
Front half 73.63s · back half 81.24s
100 Freestyle SCM 1:10.91
Front half 10.28s · back half 60.63s
100 Breaststroke SCM 1:33.48
Front half 44.59s · back half 48.89s
200 Breaststroke SCM 3:24.35
Front half 100.35s · back half 104.00s
100 Individual Medley SCM 1:26.05
Front half 39.37s · back half 46.68s
200 Individual Medley SCM 2:59.66
Front half 86.55s · back half 93.11s
100 Freestyle LCM 1:11.08
Front half 33.84s · back half 37.24s
200 Freestyle LCM 2:45.13
Front half 77.10s · back half 88.03s
400 Freestyle LCM 5:43.36
Front half 172.19s · back half 171.17s
100 Backstroke LCM 1:33.10
Front half 45.67s · back half 47.43s
100 Butterfly LCM 1:30.87
Front half 38.73s · back half 52.14s
200 Individual Medley LCM 3:04.23
Front half 86.29s · back half 97.94s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.