Antania Cook

Fage 18MIL

113 plausible swims · 12 meets · 2024-05-18 → 2026-03-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.90 AA+0.11s to AAA·Sectionals ✓+1.01s to Futures 2025-02-22 2025 Lake Erie Regional Meet
100 Freestyle SCY 1:00.38 BB+1.79s to A·+4.49s to Sectionals 2024-12-06 2024 GLT Tsunami Meet
200 Freestyle SCY 2:01.69 AA+4.90s to AAA·+3.10s to Sectionals 2024-12-06 2024 GLT Tsunami Meet
500 Freestyle SCY 6:22.57 B+12.88s to BB·+64.58s to Sectionals 2025-02-23 2025 Lake Erie Regional Meet venue
50 Backstroke SCY 34.18 B+1.79s to BB·+6.89s to Sectionals 2024-05-19 2024 USSC Spring Into Summer venue
100 Backstroke SCY 1:01.23 A+0.14s to AA·Sectionals ✓+4.14s to Futures 2024-12-06 2024 GLT Tsunami Meet
200 Backstroke SCY 2:47.59 +5.80s to B·+33.50s to Sectionals 2024-12-08 2024 GLT Tsunami Meet slow pool
50 Breaststroke SCY 36.93 BB+1.94s to A·+6.24s to Sectionals 2026-03-08 2026 Lake Erie Regional Meet venue
100 Breaststroke SCY 1:24.97 B+5.88s to BB·+13.18s to Sectionals 2025-01-26 2025 MLA Big Lake venue
50 Butterfly SCY 30.21 BB+0.32s to A·+3.52s to Sectionals 2025-02-22 2025 Lake Erie Regional Meet venue
100 Butterfly SCY 59.63 AA+1.64s to AAA·Sectionals ✓+3.04s to Futures 2024-12-06 2024 GLT Tsunami Meet
100 Individual Medley SCY 1:11.50 2026-01-18 2026 Odd Age Classic venue
200 Individual Medley SCY 2:34.87 B+0.58s to BB·+20.58s to Sectionals 2025-01-26 2025 MLA Big Lake venue
50 Freestyle SCM 32.24 BB+2.35s to A 2025-05-04 May the Fourth Intergalactic Meet 2025 slow pool
100 Freestyle SCM 1:10.91 B+0.72s to BB 2025-05-03 May the Fourth Intergalactic Meet 2025 slow pool
100 Breaststroke SCM 1:33.48 B+6.09s to BB 2025-05-04 May the Fourth Intergalactic Meet 2025 slow pool
200 Breaststroke SCM 3:24.35 +0.06s to B 2025-05-03 May the Fourth Intergalactic Meet 2025 slow pool
50 Butterfly SCM 35.59 BB+2.50s to A 2025-05-04 May the Fourth Intergalactic Meet 2025 slow pool
100 Individual Medley SCM 1:26.05 2025-05-04 May the Fourth Intergalactic Meet 2025 slow pool
200 Individual Medley SCM 2:59.66 B+9.17s to BB 2025-05-03 May the Fourth Intergalactic Meet 2025 slow pool
50 Freestyle LCM 33.34 BB+2.35s to A·+3.65s to Sectionals 2025-06-15 2025 Freeze or Fry Freestyle Challenge venue
100 Freestyle LCM 1:03.83 AA+2.44s to AAA·+1.14s to Sectionals 2025-06-27 2025 OLY Summer Classic
200 Freestyle LCM 2:17.28 AA+4.29s to AAA·+2.59s to Sectionals 2024-07-12 2024 Grizzly Summer Sizzler
400 Freestyle LCM 5:43.36 B+11.77s to BB·+58.37s to Sectionals 2024-07-14 2024 Grizzly Summer Sizzler venue
50 Backstroke LCM 39.54 B+0.75s to BB·+8.05s to Sectionals 2025-05-31 2025 PCC Cruisin into Summer venue
100 Backstroke LCM 1:13.96 A+2.87s to AA·+0.67s to Sectionals 2024-07-12 2024 Grizzly Summer Sizzler
200 Backstroke LCM 2:30.17 AA+2.38s to AAA·Sectionals ✓+6.18s to Futures 2025-06-27 2025 OLY Summer Classic
50 Breaststroke LCM 43.99 B+1.10s to BB·+8.40s to Sectionals 2025-06-14 2025 Freeze or Fry Freestyle Challenge venue
100 Breaststroke LCM 1:43.47 +5.18s to B·+20.78s to Sectionals 2025-06-15 2025 Freeze or Fry Freestyle Challenge venue
50 Butterfly LCM 39.24 +0.45s to B·+8.95s to Sectionals 2025-06-01 2025 PCC Cruisin into Summer venue
100 Butterfly LCM 1:30.87 +6.68s to B·+21.18s to Sectionals 2024-07-14 2024 Grizzly Summer Sizzler venue
200 Butterfly LCM 3:37.41 +31.12s to B·+63.42s to Sectionals 2025-06-14 2025 Freeze or Fry Freestyle Challenge venue
200 Individual Medley LCM 3:02.28 B+5.69s to BB·+28.79s to Sectionals 2025-05-30 2025 PCC Cruisin into Summer

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · LCM

1987 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:43.36 460
200 BK LCM 2:30.17 798
200 FL LCM 3:37.41 257
200 IM LCM 3:02.28 472
200 BR LCM 0
400 IM LCM 0

IMR 17-18 · SCY

3178 points (5/5 events)

EventTime Points
200 FR SCY 2:01.69 746
100 BK SCY 1:01.23 724
100 BR SCY 1:24.97 419
100 FL SCY 59.63 792
200 IM SCY 2:34.87 497

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.38 split/total mismatch

29.19
33.85
29.57
30.81

500 Freestyle SCY 6:22.57

33.29
36.62
38.16
38.30
39.21
38.44
40.04
39.96
40.06
38.49

Front half 185.58s · back half 196.99s

100 Backstroke SCY 1:01.23 split/total mismatch

35.10
40.72
30.03
31.20

200 Backstroke SCY 2:47.59

38.81
42.06
43.97
42.75

Front half 80.87s · back half 86.72s

100 Breaststroke SCY 1:24.97

40.29
44.68

Front half 40.29s · back half 44.68s

100 Butterfly SCY 59.63 split/total mismatch

33.70
43.61
28.63
31.00

100 Individual Medley SCY 1:11.50

32.88
38.62

Front half 32.88s · back half 38.62s

200 Individual Medley SCY 2:34.87

32.03
41.60
48.11
33.13

Front half 73.63s · back half 81.24s

100 Freestyle SCM 1:10.91

10.28
60.63

Front half 10.28s · back half 60.63s

100 Breaststroke SCM 1:33.48

44.59
48.89

Front half 44.59s · back half 48.89s

200 Breaststroke SCM 3:24.35

47.01
53.34
52.34
51.66

Front half 100.35s · back half 104.00s

100 Individual Medley SCM 1:26.05

39.37
46.68

Front half 39.37s · back half 46.68s

200 Individual Medley SCM 2:59.66

38.30
48.25
55.11
38.00

Front half 86.55s · back half 93.11s

400 Freestyle LCM 5:43.36

39.10
43.90
44.78
44.41
44.64
43.59
45.31
37.63

Front half 172.19s · back half 171.17s

100 Butterfly LCM 1:30.87

38.73
52.14

Front half 38.73s · back half 52.14s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.90 12 swims
100 Freestyle SCY 1:00.38 9 swims
200 Freestyle SCY 2:01.69 9 swims
500 Freestyle SCY 6:22.57 2 swims
50 Backstroke SCY 34.18 2 swims
100 Backstroke SCY 1:01.23 6 swims
200 Backstroke SCY 2:47.59 2 swims
50 Breaststroke SCY 36.93 4 swims
100 Breaststroke SCY 1:24.97 1 swim
50 Butterfly SCY 30.21 6 swims
100 Butterfly SCY 59.63 10 swims
100 Individual Medley SCY 1:11.50 2 swims
200 Individual Medley SCY 2:34.87 3 swims
50 Freestyle SCM 32.24 1 swim
100 Freestyle SCM 1:10.91 1 swim
100 Breaststroke SCM 1:33.48 1 swim
200 Breaststroke SCM 3:24.35 1 swim
50 Butterfly SCM 35.59 1 swim
100 Individual Medley SCM 1:26.05 1 swim
200 Individual Medley SCM 2:59.66 1 swim
50 Freestyle LCM 33.34 3 swims
100 Freestyle LCM 1:03.83 6 swims
200 Freestyle LCM 2:17.28 5 swims
400 Freestyle LCM 5:43.36 1 swim
50 Backstroke LCM 39.54 3 swims
100 Backstroke LCM 1:13.96 4 swims
200 Backstroke LCM 2:30.17 1 swim
50 Breaststroke LCM 43.99 3 swims
100 Breaststroke LCM 1:43.47 1 swim
50 Butterfly LCM 39.24 1 swim
100 Butterfly LCM 1:30.87 5 swims
200 Butterfly LCM 3:37.41 1 swim
200 Individual Medley LCM 3:02.28 4 swims