Abi Cowart

Fage 12FLSTSZ

32 plausible swims · 4 meets · 2025-04-11 → 2025-07-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle LCM 28.08 AAAA 2025-07-30 2025 FL Southern Zone Age Group Championship
100 Freestyle LCM 1:01.20 AAAA 2025-07-30 2025 FL Southern Zone Age Group Championship
200 Freestyle LCM 2:14.45 AAAA 2025-07-30 2025 FL Southern Zone Age Group Championship
400 Freestyle LCM 4:46.43 AAAA 2025-07-30 2025 FL Southern Zone Age Group Championship
50 Backstroke LCM 32.73 AAAA 2025-07-30 2025 FL Southern Zone Age Group Championship
50 Breaststroke LCM 38.03 AAA+0.64s to AAAA 2025-04-11 2025 ST TXLA 11& Over Long Course Kick Off
100 Breaststroke LCM 1:23.93 AAA+2.14s to AAAA 2025-04-11 2025 ST TXLA 11& Over Long Course Kick Off
200 Individual Medley LCM 2:34.12 AAAA 2025-07-30 2025 FL Southern Zone Age Group Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

IMX / IMR

IMX 11-12 · LCM

3091 points (3/5 events — incomplete)

EventTime Points
400 FR LCM 4:46.43 1089
100 BR LCM 1:23.93 925
200 IM LCM 2:34.12 1077
100 BK LCM 0
100 FL LCM 0

IMR 11-12 · LCM

4207 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:14.45 1100
50 BK LCM 32.73 1080
50 BR LCM 38.03 950
200 IM LCM 2:34.12 1077
50 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle LCM 2:14.45 split/total mismatch

30.37
33.72

Front half 30.37s · back half 104.08s

400 Freestyle LCM 4:46.43 split/total mismatch

31.11
34.86
72.89

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 28.08 6 swims
100 Freestyle LCM 1:01.20 6 swims
200 Freestyle LCM 2:14.45 6 swims
400 Freestyle LCM 4:46.43 3 swims
50 Backstroke LCM 32.73 5 swims
50 Breaststroke LCM 38.03 1 swim
100 Breaststroke LCM 1:23.93 1 swim
200 Individual Medley LCM 2:34.12 4 swims