Connie He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.48 | 2026-06-28 | 2026 Metro Committee Summer Festivalvenue | |
| 50 Freestyle | SCY | 40.36 | +14.27s to Sectionals | 2026-10-25 | 2026 CA OC Gold 3rd annual Fall Invitationalvenue |
| 100 Freestyle | SCY | 1:27.91 | +31.42s to Sectionals | 2026-10-24 | 2026 CA OC Gold 3rd annual Fall Invitationalvenue |
| 25 Backstroke | SCY | 21.55 | 2026-09-12 | 2026 DARE Launch & Lunge Season Openerfast pool | |
| 50 Backstroke | SCY | 55.55 | +29.26s to Futures | 2026-02-14 | 2026 Metro Champs @ La Mirada Armadavenue |
| 100 Backstroke | SCY | 1:39.63 | +38.24s to Sectionals | 2026-10-24 | 2026 CA OC Gold 3rd annual Fall Invitationalvenue |
| 25 Breaststroke | SCY | 26.02 | 2026-06-28 | 2026 Metro Committee Summer Festivalvenue | |
| 50 Breaststroke | SCY | 55.44 | +25.65s to Futures | 2026-10-25 | 2026 CA OC Gold 3rd annual Fall Invitationalvenue |
| 25 Butterfly | SCY | 23.38 | 2026-06-28 | 2026 Metro Committee Summer Festivalvenue | |
| 50 Butterfly | SCY | 51.99 | +26.30s to Futures | 2026-10-24 | 2026 CA OC Gold 3rd annual Fall Invitationalvenue |
| 100 Individual Medley | SCY | 1:39.70 | 2026-09-13 | 2026 DARE Launch & Lunge Season Openerfast pool | |
| 50 Freestyle | LCM | 49.78 | +20.19s to Sectionals | 2026-05-02 | 26 ESA Dolphins Swim Teamvenue |
| 50 Backstroke | LCM | 53.38 | +22.49s to Futures | 2026-05-02 | 26 ESA Dolphins Swim Teamvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
355 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:39.63 | 355 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1420 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:27.91 | 347 |
| 50 BK SCY | 55.55 | 201 |
| 50 BR SCY | 55.44 | 294 |
| 50 FL SCY | 51.99 | 218 |
| 100 IM SCY | 1:39.70 | 360 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:27.91
Front half 40.53s · back half 47.38s
100 Backstroke SCY 1:39.63
Front half 47.44s · back half 52.19s
100 Individual Medley SCY 1:39.70
Front half 46.68s · back half 53.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.