Alexis Lau

Fage 14NCHAC

51 plausible swims · 10 meets · 2025-06-08 → 2026-04-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.33 BB+1.34s to A 2026-03-21 2026 STAR Tar Heel States venue
100 Freestyle SCY 1:05.19 BB+4.30s to A 2026-03-22 2026 STAR Tar Heel States venue
200 Freestyle SCY 2:20.45 BB+8.56s to A 2026-03-21 2026 STAR Tar Heel States venue
500 Freestyle SCY 6:17.12 BB+23.73s to A 2026-03-20 2026 STAR Tar Heel States venue
1000 Freestyle SCY 13:26.39 B+15.20s to BB 2026-01-09 2026 CAT Frozen Frenzy venue
100 Backstroke SCY 1:11.53 BB+5.34s to A 2026-03-22 2026 STAR Tar Heel States venue
100 Breaststroke SCY 1:26.43 B+4.04s to BB 2026-03-21 2026 STAR Tar Heel States venue
100 Butterfly SCY 1:16.25 B+4.86s to BB 2026-02-14 2026 CAT Valentine Splash venue
100 Individual Medley SCY 1:14.62 2026-01-10 2026 CAT Frozen Frenzy venue
200 Individual Medley SCY 2:36.53 BB+8.64s to A 2026-03-22 2026 STAR Tar Heel States venue
50 Freestyle LCM 35.56 B+0.87s to BB 2026-04-25 2026 NCAC Quad Meet venue
100 Freestyle LCM 1:12.73 BB+3.14s to A 2026-04-26 2026 NCAC Quad Meet venue
200 Freestyle LCM 2:46.49 B+3.50s to BB 2026-04-25 2026 NCAC Quad Meet venue
100 Backstroke LCM 1:25.46 B+1.87s to BB 2025-06-22 2025 TAC TITANS Summer Trident venue
100 Breaststroke LCM 1:40.72 B+5.63s to BB 2026-04-26 2026 NCAC Quad Meet venue
200 Breaststroke LCM 3:33.65 B+8.56s to BB 2025-06-22 2025 TAC TITANS Summer Trident venue
50 Butterfly LCM 37.50 B+0.41s to BB 2026-04-26 2026 NCAC Quad Meet venue
200 Individual Medley LCM 3:19.30 +1.91s to B 2025-06-08 STAR Andres E. Hartle Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · SCY

1107 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 6:17.12 551
200 IM SCY 2:36.53 556
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2518 points (5/5 events)

EventTime Points
200 FR SCY 2:20.45 553
100 BK SCY 1:11.53 524
100 BR SCY 1:26.43 455
100 FL SCY 1:16.25 430
200 IM SCY 2:36.53 556

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.19

31.49
33.70

Front half 31.49s · back half 33.70s

200 Freestyle SCY 2:20.45

32.57
35.86
36.28
35.74

Front half 68.43s · back half 72.02s

500 Freestyle SCY 6:17.12

32.29
35.13
36.87
38.18
38.75
38.63
40.15
39.71
39.67
37.74

Front half 181.22s · back half 195.90s

1000 Freestyle SCY 13:26.39

34.80
39.60
41.45
42.13
42.28
40.59
41.08
41.33
39.85
40.79
41.71
40.55
40.88
41.74
40.17
41.18
41.62
40.12
38.94
35.58

Front half 403.90s · back half 402.49s

100 Backstroke SCY 1:11.53

35.33
36.20

Front half 35.33s · back half 36.20s

100 Breaststroke SCY 1:26.43

41.80
44.63

Front half 41.80s · back half 44.63s

100 Butterfly SCY 1:16.25

36.35
39.90

Front half 36.35s · back half 39.90s

100 Individual Medley SCY 1:14.62

36.07
38.55

Front half 36.07s · back half 38.55s

200 Individual Medley SCY 2:36.53

34.52
38.59
47.08
36.34

Front half 73.11s · back half 83.42s

100 Freestyle LCM 1:12.73

34.52
38.21

Front half 34.52s · back half 38.21s

200 Freestyle LCM 2:46.49

37.45
42.85
43.27
42.92

Front half 80.30s · back half 86.19s

100 Backstroke LCM 1:25.46

42.86
42.60

Front half 42.86s · back half 42.60s

100 Breaststroke LCM 1:40.72 RT 1.51s

48.81
51.91

Front half 48.81s · back half 51.91s

200 Breaststroke LCM 3:33.65

51.06
55.37
55.37
51.85

Front half 106.43s · back half 107.22s

200 Individual Medley LCM 3:19.30

45.82
49.66
60.04
43.78

Front half 95.48s · back half 103.82s

Reaction time

fastest 0.84s average 1.175s slowest 1.51s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.33 4 swims
100 Freestyle SCY 1:05.19 6 swims
200 Freestyle SCY 2:20.45 4 swims
500 Freestyle SCY 6:17.12 3 swims
1000 Freestyle SCY 13:26.39 1 swim
100 Backstroke SCY 1:11.53 6 swims
100 Breaststroke SCY 1:26.43 5 swims
100 Butterfly SCY 1:16.25 2 swims
100 Individual Medley SCY 1:14.62 1 swim
200 Individual Medley SCY 2:36.53 5 swims
50 Freestyle LCM 35.56 1 swim
100 Freestyle LCM 1:12.73 3 swims
200 Freestyle LCM 2:46.49 1 swim
100 Backstroke LCM 1:25.46 4 swims
100 Breaststroke LCM 1:40.72 1 swim
200 Breaststroke LCM 3:33.65 2 swims
50 Butterfly LCM 37.50 1 swim
200 Individual Medley LCM 3:19.30 1 swim