Sophie Enneking
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.60 | BB+0.21s to A·+2.31s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Freestyle | SCY | 59.58 | BB+0.09s to A·+5.09s to Sectionals | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:09.48 | BB+1.39s to A·+11.59s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 500 Freestyle | SCY | 5:57.51 | BB+12.42s to A·+42.52s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | SCY | 1:16.27 | +1.28s to B·+15.78s to Sectionals | 2024-12-14 | 2024 MN FOXJ December Pentathlonvenue |
| 200 Backstroke | SCY | 2:44.29 | +1.80s to B·+32.80s to Sectionals | 2024-01-07 | 2024 MN SEMS January Inviteslow pool |
| 100 Breaststroke | SCY | 1:21.32 | B+0.93s to BB·+11.83s to Sectionals | 2025-01-12 | 2025 MN FOXJ Winter Classicvenue |
| 200 Breaststroke | SCY | 2:52.24 | BB+11.55s to A·+21.25s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Butterfly | SCY | 1:10.85 | B+1.46s to BB·+11.26s to Sectionals | 2026-01-10 | 2026 MN FOXJ Winter Classicvenue |
| 100 Individual Medley | SCY | 1:10.05 | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue | |
| 200 Individual Medley | SCY | 2:29.41 | BB+6.02s to A·+16.42s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 30.80 | A+0.91s to AA·+2.01s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:07.55 | BB+0.26s to A·+5.76s to Sectionals | 2025-05-18 | 2025 MN STRM Spring Startupvenue |
| 200 Freestyle | LCM | 2:29.63 | BB+4.34s to A·+16.54s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 5:20.01 | BB+12.32s to A·+37.62s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | LCM | 39.72 | B+1.33s to BB·+8.23s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:23.38 | B+2.19s to BB·+12.89s to Sectionals | 2026-05-09 | 2026 MN STRM Spring Startupvenue |
| 200 Backstroke | LCM | 2:55.73 | B+1.24s to BB·+24.34s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 42.52 | BB+2.33s to A·+6.93s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Breaststroke | LCM | 1:36.93 | B+4.84s to BB·+16.94s to Sectionals | 2025-06-21 | 2025 MN MAN Red White & Blue Invitevenue |
| 200 Breaststroke | LCM | 3:19.95 | B+2.36s to BB·+27.16s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | LCM | 35.93 | BB+2.34s to A·+5.64s to Sectionals | 2026-05-10 | 2026 MN STRM Spring Startupvenue |
| 200 Individual Medley | LCM | 2:53.59 | BB+9.20s to A·+22.30s to Sectionals | 2025-06-21 | 2025 MN MAN Red White & Blue Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:30.10 | flying | 200 Free Relay (leg 3) | 2024-01-07 | 2024 MN SEMS January Invite |
| 50 Freestyle | LCM | 30.27 | flying | 200 Free Relay (leg 4) | 2026-07-19 | 2026 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2151 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:20.01 | 576 |
| 200 BK LCM | 2:55.73 | 506 |
| 200 BR LCM | 3:19.95 | 506 |
| 200 IM LCM | 2:53.59 | 563 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2605 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.48 | 643 |
| 100 BK SCY | 1:16.27 | 397 |
| 100 BR SCY | 1:21.32 | 498 |
| 100 FL SCY | 1:10.85 | 488 |
| 200 IM SCY | 2:29.41 | 579 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.58
Front half 28.70s · back half 30.88s
200 Freestyle SCY 2:09.48
Front half 63.77s · back half 65.71s
500 Freestyle SCY 5:57.51
Front half 176.38s · back half 181.13s
100 Backstroke SCY 1:16.27
Front half 37.87s · back half 38.40s
200 Backstroke SCY 2:44.29
Front half 81.68s · back half 82.61s
100 Breaststroke SCY 1:21.32
Front half 39.59s · back half 41.73s
200 Breaststroke SCY 2:52.24
Front half 83.63s · back half 88.61s
100 Butterfly SCY 1:10.85
Front half 33.88s · back half 36.97s
100 Individual Medley SCY 1:10.05
Front half 34.41s · back half 35.64s
200 Individual Medley SCY 2:29.41
Front half 72.02s · back half 77.39s
100 Freestyle LCM 1:07.55
Front half 32.94s · back half 34.61s
200 Freestyle LCM 2:29.63
Front half 72.59s · back half 77.04s
400 Freestyle LCM 5:20.01
Front half 156.96s · back half 163.05s
100 Backstroke LCM 1:23.38
Front half 40.88s · back half 42.50s
200 Backstroke LCM 2:55.73
Front half 86.06s · back half 89.67s
100 Breaststroke LCM 1:36.93
Front half 46.92s · back half 50.01s
200 Breaststroke LCM 3:19.95
Front half 96.89s · back half 103.06s
200 Individual Medley LCM 2:53.59
Front half 83.20s · back half 90.39s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.