Freja Koorn
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.65 | B+2.26s to BB·+6.56s to Sectionals | 2024-11-03 | 2024 CO Sopris Deep Freeze Invitationalvenue |
| 100 Freestyle | SCY | 1:13.58 | +2.59s to B·+17.09s to Sectionals | 2025-01-11 | 2025 CO MAValanche Invitationalvenue |
| 200 Freestyle | SCY | 2:38.79 | +5.00s to B·+36.40s to Sectionals | 2025-05-18 | 2025 CO Western Slope IM Challengevenue |
| 500 Freestyle | SCY | 7:44.89 | +52.60s to B·+135.50s to Sectionals | 2024-11-02 | 2024 CO Sopris Deep Freeze Invitationalvenue |
| 50 Backstroke | SCY | 37.94 | +1.35s to B·+11.65s to Futures | 2025-05-17 | 2025 CO Western Slope IM Challengevenue |
| 100 Backstroke | SCY | 1:14.53 | B+2.84s to BB·+13.14s to Sectionals | 2023-11-11 | 2023 CO SOPR Deep Freeze Invitationalvenue |
| 200 Backstroke | SCY | 3:04.20 | +16.31s to B·+50.91s to Sectionals | 2024-06-01 | 2024 CO Montrose Summer Splashvenue |
| 50 Breaststroke | SCY | 47.19 | +5.10s to B·+17.40s to Futures | 2025-01-11 | 2025 CO MAValanche Invitationalvenue |
| 100 Breaststroke | SCY | 1:43.45 | +14.76s to B·+32.86s to Sectionals | 2023-11-12 | 2023 CO SOPR Deep Freeze Invitationalvenue |
| 200 Breaststroke | SCY | 3:35.03 | +24.04s to B·+62.24s to Sectionals | 2024-11-16 | 2024 CO Montrose Gobble Gobble Splshvenue |
| 25 Butterfly | SCY | 22.97 | 2021-05-16 | 2021 CO SOPR Srping Invitationalvenue | |
| 50 Butterfly | SCY | 38.29 | +2.30s to B·+12.60s to Futures | 2025-05-17 | 2025 CO Western Slope IM Challengevenue |
| 100 Butterfly | SCY | 1:36.88 | +19.99s to B·+35.79s to Sectionals | 2024-06-01 | 2024 CO Montrose Summer Splashvenue |
| 100 Individual Medley | SCY | 1:25.41 | 2024-11-02 | 2024 CO Sopris Deep Freeze Invitationalvenue | |
| 200 Individual Medley | SCY | 3:10.13 | +17.64s to B·+53.64s to Sectionals | 2025-01-12 | 2025 CO MAValanche Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.36 | flat | 200 Free Relay | 2025-01-11 | 2025 CO MAValanche Invitational |
| 50 Freestyle | SCY | 29.16 | flying | 200 Free Relay (leg 2) | 2023-11-04 | 2023 CO Montrose Gobble Gobble Splasjh |
| 50 Freestyle | SCY | 40.27 | flying | 200 Medley Relay (leg 4) | 2021-10-09 | 2021 CO ASP Ned Mechling Memorial |
| 100 Backstroke | SCY | 1:12.00 | flat | 400 Medley Relay | 2023-06-10 | 2023 CO Aspen Summer Invitational |
| 50 Breaststroke | SCY | 36.34 | flying | 200 Medley Relay (leg 2) | 2025-01-12 | 2025 CO MAValanche Invitational |
| 50 Butterfly | SCY | 39.50 | flying | 200 Medley Relay (leg 3) | 2024-01-14 | 2024 CO MAValanche Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1209 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:44.89 | 294 |
| 200 BK SCY | 3:04.20 | 310 |
| 200 BR SCY | 3:35.03 | 295 |
| 200 IM SCY | 3:10.13 | 310 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1630 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:38.79 | 382 |
| 100 BK SCY | 1:14.53 | 463 |
| 100 BR SCY | 1:43.45 | 265 |
| 100 FL SCY | 1:36.88 | 210 |
| 200 IM SCY | 3:10.13 | 310 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.58
Front half 34.69s · back half 38.89s
200 Freestyle SCY 2:38.79
Front half 75.06s · back half 83.73s
500 Freestyle SCY 7:44.89
Front half 231.09s · back half 233.80s
200 Backstroke SCY 3:04.20
Front half 42.52s · back half 141.68s
100 Breaststroke SCY 1:43.45
Front half 49.29s · back half 54.16s
200 Breaststroke SCY 3:35.03
Front half 105.84s · back half 109.19s
100 Butterfly SCY 1:36.88
Front half 43.62s · back half 53.26s
200 Individual Medley SCY 3:10.13
Front half 93.42s · back half 96.71s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.