Freja Koorn

Fage 14COSOPR

113 plausible swims · 20 meets · 2021-02-14 → 2025-05-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.65 B+2.26s to BB·+6.56s to Sectionals 2024-11-03 2024 CO Sopris Deep Freeze Invitationalvenue
100 Freestyle SCY 1:13.58 +2.59s to B·+17.09s to Sectionals 2025-01-11 2025 CO MAValanche Invitationalvenue
200 Freestyle SCY 2:38.79 +5.00s to B·+36.40s to Sectionals 2025-05-18 2025 CO Western Slope IM Challengevenue
500 Freestyle SCY 7:44.89 +52.60s to B·+135.50s to Sectionals 2024-11-02 2024 CO Sopris Deep Freeze Invitationalvenue
50 Backstroke SCY 37.94 +1.35s to B·+11.65s to Futures 2025-05-17 2025 CO Western Slope IM Challengevenue
100 Backstroke SCY 1:14.53 B+2.84s to BB·+13.14s to Sectionals 2023-11-11 2023 CO SOPR Deep Freeze Invitationalvenue
200 Backstroke SCY 3:04.20 +16.31s to B·+50.91s to Sectionals 2024-06-01 2024 CO Montrose Summer Splashvenue
50 Breaststroke SCY 47.19 +5.10s to B·+17.40s to Futures 2025-01-11 2025 CO MAValanche Invitationalvenue
100 Breaststroke SCY 1:43.45 +14.76s to B·+32.86s to Sectionals 2023-11-12 2023 CO SOPR Deep Freeze Invitationalvenue
200 Breaststroke SCY 3:35.03 +24.04s to B·+62.24s to Sectionals 2024-11-16 2024 CO Montrose Gobble Gobble Splshvenue
25 Butterfly SCY 22.97 2021-05-16 2021 CO SOPR Srping Invitationalvenue
50 Butterfly SCY 38.29 +2.30s to B·+12.60s to Futures 2025-05-17 2025 CO Western Slope IM Challengevenue
100 Butterfly SCY 1:36.88 +19.99s to B·+35.79s to Sectionals 2024-06-01 2024 CO Montrose Summer Splashvenue
100 Individual Medley SCY 1:25.41 2024-11-02 2024 CO Sopris Deep Freeze Invitationalvenue
200 Individual Medley SCY 3:10.13 +17.64s to B·+53.64s to Sectionals 2025-01-12 2025 CO MAValanche Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.36 flat 200 Free Relay 2025-01-11 2025 CO MAValanche Invitational
50 Freestyle SCY 29.16 flying 200 Free Relay (leg 2) 2023-11-04 2023 CO Montrose Gobble Gobble Splasjh
50 Freestyle SCY 40.27 flying 200 Medley Relay (leg 4) 2021-10-09 2021 CO ASP Ned Mechling Memorial
100 Backstroke SCY 1:12.00 flat 400 Medley Relay 2023-06-10 2023 CO Aspen Summer Invitational
50 Breaststroke SCY 36.34 flying 200 Medley Relay (leg 2) 2025-01-12 2025 CO MAValanche Invitational
50 Butterfly SCY 39.50 flying 200 Medley Relay (leg 3) 2024-01-14 2024 CO MAValanche Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1209 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 7:44.89 294
200 BK SCY 3:04.20 310
200 BR SCY 3:35.03 295
200 IM SCY 3:10.13 310
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1630 points (5/5 events)

EventTime Points
200 FR SCY 2:38.79 382
100 BK SCY 1:14.53 463
100 BR SCY 1:43.45 265
100 FL SCY 1:36.88 210
200 IM SCY 3:10.13 310

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:13.58

34.69
38.89

Front half 34.69s · back half 38.89s

200 Freestyle SCY 2:38.79

35.51
39.55
42.41
41.32

Front half 75.06s · back half 83.73s

500 Freestyle SCY 7:44.89

38.23
45.20
48.69
48.57
50.40
47.01
48.75
49.34
46.09
42.61

Front half 231.09s · back half 233.80s

200 Backstroke SCY 3:04.20

42.52
141.68

Front half 42.52s · back half 141.68s

100 Breaststroke SCY 1:43.45

49.29
54.16

Front half 49.29s · back half 54.16s

200 Breaststroke SCY 3:35.03

49.73
56.11
55.00
54.19

Front half 105.84s · back half 109.19s

100 Butterfly SCY 1:36.88

43.62
53.26

Front half 43.62s · back half 53.26s

200 Individual Medley SCY 3:10.13

44.49
48.93
58.80
37.91

Front half 93.42s · back half 96.71s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.65 12 swims
100 Freestyle SCY 1:13.58 18 swims
200 Freestyle SCY 2:38.79 7 swims
500 Freestyle SCY 7:44.89 1 swim
50 Backstroke SCY 37.94 10 swims
100 Backstroke SCY 1:14.53 10 swims
200 Backstroke SCY 3:04.20 5 swims
50 Breaststroke SCY 47.19 8 swims
100 Breaststroke SCY 1:43.45 3 swims
200 Breaststroke SCY 3:35.03 1 swim
25 Butterfly SCY 22.97 1 swim
50 Butterfly SCY 38.29 6 swims
100 Butterfly SCY 1:36.88 6 swims
100 Individual Medley SCY 1:25.41 13 swims
200 Individual Medley SCY 3:10.13 6 swims