swimSophia Tarnowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.91 | B+1.92s to BB | 2024-12-15 | SLA Holiday Blast venue |
| 100 Freestyle | SCY | 1:10.41 | +0.32s to B | 2024-12-14 | SLA Holiday Blast venue |
| 200 Freestyle | SCY | 2:32.75 | +1.36s to B | 2025-01-12 | SLA Arctic Blast 2025 slow pool |
| 100 Backstroke | SCY | 1:26.60 | +10.71s to B | 2025-01-12 | SLA Arctic Blast 2025 slow pool |
| 200 Backstroke | SCY | 3:08.56 | +23.67s to B | 2024-12-14 | SLA Holiday Blast venue |
| 100 Breaststroke | SCY | 1:29.93 | +2.44s to B | 2025-12-06 | SLA Holiday Blast venue |
| 100 Butterfly | SCY | 1:23.66 | +7.87s to B | 2024-12-15 | SLA Holiday Blast venue |
| 100 Individual Medley | SCY | 1:20.18 | 2025-01-12 | SLA Arctic Blast 2025 slow pool | |
| 200 Individual Medley | SCY | 2:57.41 | +8.52s to B | 2024-12-15 | SLA Holiday Blast venue |
| 100 Freestyle | LCM | 1:24.68 | +5.19s to B | 2024-06-15 | 2024 Freeze or Fry venue |
| 200 Backstroke | LCM | 3:43.15 | +33.26s to B | 2024-06-22 | 2024 Life Time Michigan Midsummer Festival venue |
| 100 Breaststroke | LCM | 1:53.10 | +12.91s to B | 2024-06-22 | 2024 Life Time Michigan Midsummer Festival venue |
| 50 Butterfly | LCM | 45.55 | +5.76s to B | 2024-06-22 | 2024 Life Time Michigan Midsummer Festival venue |
| 200 Individual Medley | LCM | 3:38.50 | +24.01s to B | 2024-06-22 | 2024 Life Time Michigan Midsummer Festival venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
614 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:08.56 | 268 |
| 200 IM SCY | 2:57.41 | 346 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1672 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.75 | 391 |
| 100 BK SCY | 1:26.60 | 271 |
| 100 BR SCY | 1:29.93 | 368 |
| 100 FL SCY | 1:23.66 | 296 |
| 200 IM SCY | 2:57.41 | 346 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.41
Front half 33.91s · back half 36.50s
200 Freestyle SCY 2:32.75
Front half 73.15s · back half 79.60s
100 Backstroke SCY 1:26.60
Front half 42.47s · back half 44.13s
200 Backstroke SCY 3:08.56
Front half 91.15s · back half 97.41s
100 Breaststroke SCY 1:29.93
Front half 43.46s · back half 46.47s
100 Butterfly SCY 1:23.66
Front half 38.25s · back half 45.41s
100 Individual Medley SCY 1:20.18
Front half 37.80s · back half 42.38s
200 Individual Medley SCY 2:57.41
Front half 87.14s · back half 90.27s
200 Backstroke LCM 3:43.15
Front half 108.81s · back half 114.34s
100 Breaststroke LCM 1:53.10
Front half 52.66s · back half 60.44s
Progression
Faster times are higher. One card per event, all courses & history.