Sophia Umstead

Fage 19CZFGIALEMIMNMTSEJENMIMLAUN-10

119 plausible swims · 21 meets · 2018-08-02 → 2026-05-02

Personal records

EventCourseBest CutDateMeet
100 Breaststroke SCY 1:00.26 2025-03-21 2025 ULTRA Championship Meet fast pool
200 Breaststroke SCY 2:11.18 2025-01-01 2025 USA Swimming Speedo Championship Series
100 Butterfly SCY 55.00 2025-05-31 2025 West Coast vs The "D" Dual Meet venue
200 Individual Medley SCY 1:58.96 2025-03-16 2025 MN RSC CZ North Section Spring Champions venue
50 Backstroke LCM 30.70 2026-04-30 Fort Lauderdale Open venue
50 Breaststroke LCM 32.18 2025-07-31 2025 Speedo Junior National Championships fast pool
100 Breaststroke LCM 1:09.68 2026-04-30 Fort Lauderdale Open venue
200 Breaststroke LCM 2:27.15 2026-05-02 Fort Lauderdale Open venue
50 Butterfly LCM 32.53 2018-08-02 2018 LE Central Zone 14 & U Championship venue
100 Butterfly LCM 1:02.48 2023-07-14 2023 OH CZ East Speedo Sectionals fast pool
200 Individual Medley LCM 2:14.10 2024-07-26 2024 LCM ULTRA Championship Meet
400 Individual Medley LCM 4:50.17 2026-05-01 Fort Lauderdale Open venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 28.22 flying 200 Medley Relay (leg 2) 2024-10-12 2024 HS Girls MISCA Meet
100 Breaststroke SCY 1:05.79 flying 400 Medley Relay (leg 2) 2025-03-15 2025 MN RSC CZ North Section Spring Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Breaststroke SCY 1:00.26

28.61
31.65

Front half 28.61s · back half 31.65s

200 Breaststroke SCY 2:11.18 split/total mismatch

29.33
3.80
1.13
0.20

Front half 33.13s · back half 98.05s

100 Butterfly SCY 55.00

25.46
29.54

Front half 25.46s · back half 29.54s

200 Individual Medley SCY 1:58.96

26.03
30.11
33.47
29.35

Front half 56.14s · back half 62.82s

100 Breaststroke LCM 1:09.68 RT 0.71s

32.53
37.15

Front half 32.53s · back half 37.15s

200 Breaststroke LCM 2:27.15 RT 0.70s

33.28
37.18
37.91
38.78

Front half 70.46s · back half 76.69s

100 Butterfly LCM 1:02.48

29.73
32.75

Front half 29.73s · back half 32.75s

400 Individual Medley LCM 4:50.17 RT 0.70s

30.51
35.10
38.51
38.42
39.28
40.24
34.58
33.53

Front half 142.54s · back half 147.63s

Reaction time

fastest 0.66s average 0.708s slowest 0.76s 19 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

100 Breaststroke SCY 1:00.26 19 swims
200 Breaststroke SCY 2:11.18 13 swims
100 Butterfly SCY 55.00 2 swims
200 Individual Medley SCY 1:58.96 13 swims
50 Backstroke LCM 30.70 1 swim
50 Breaststroke LCM 32.18 5 swims
100 Breaststroke LCM 1:09.68 16 swims
200 Breaststroke LCM 2:27.15 17 swims
50 Butterfly LCM 32.53 1 swim
100 Butterfly LCM 1:02.48 6 swims
200 Individual Medley LCM 2:14.10 22 swims
400 Individual Medley LCM 4:50.17 4 swims