Mitch Sebok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.53 | +0.94s to Sectionals | 2015-01-17 | 2015 Northeast Classic Akron Prelimsvenue |
| 100 Freestyle | SCY | 54.93 | +5.94s to Sectionals | 2013-03-02 | Silver Qualifier 2013venue |
| 200 Freestyle | SCY | 2:02.07 | +14.58s to Sectionals | 2013-03-03 | Silver Qualifier 2013venue |
| 500 Freestyle | SCY | 5:57.76 | +64.87s to Sectionals | 2012-12-01 | Shaker Shark Invitationalvenue |
| 50 Backstroke | SCY | 35.70 | +11.21s to Sectionals | Makos New Year Breakout Meetvenue | |
| 100 Backstroke | SCY | 1:04.77 | +8.68s to Sectionals | 2013-03-02 | Silver Qualifier 2013venue |
| 50 Breaststroke | SCY | 43.54 | +16.35s to Sectionals | The Battle of Lake Eriefast pool | |
| 100 Breaststroke | SCY | 1:14.97 | +11.38s to Sectionals | 2013-03-03 | Silver Qualifier 2013venue |
| 200 Breaststroke | SCY | 3:19.23 | +60.64s to Sectionals | New Year Stretchslow pool | |
| 50 Butterfly | SCY | 35.61 | +11.92s to Sectionals | 2008 Peg Neal Pentathlonvenue | |
| 100 Butterfly | SCY | 57.51 | +3.52s to Sectionals | 2015-01-17 | 2015 Northeast Classic Akron Prelimsvenue |
| 100 Individual Medley | SCY | 1:17.60 | LE Silver Championships 09venue | ||
| 200 Individual Medley | SCY | 2:24.87 | +23.88s to Sectionals | 2013-03-02 | Silver Qualifier 2013venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.66 | flying | 200 Medley Relay (leg 4) | 2013-03-02 | Silver Qualifier 2013 |
| 50 Freestyle | SCY | 24.12 | flying | 200 Free Relay (leg 2) | 2013-03-03 | Silver Qualifier 2013 |
| 100 Freestyle | SCY | 54.70 | flat | 400 Free Relay | 2015-01-17 | 2015 Northeast Classic Akron Prelims |
| 100 Freestyle | SCY | 55.93 | flying | 400 Medley Relay (leg 4) | 2013-01-12 | 2013 Jim Scullion Age Group Showdown |
| 100 Freestyle | SCY | 53.22 | flying | 400 Free Relay (leg 2) | 2013-12-21 | 39th Annual Viking High School Invitational |
| 50 Breaststroke | SCY | 42.25 | flying | 200 Medley Relay (leg 2) | LE Silver Championships 09 | |
| 50 Butterfly | SCY | 25.33 | flying | 200 Medley Relay (leg 3) | 2015-01-17 | 2015 Northeast Classic Akron Prelims |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 54.93
Front half 26.27s · back half 28.66s
200 Freestyle SCY 2:02.07
Front half 58.61s · back half 63.46s
500 Freestyle SCY 5:57.76
Front half 175.44s · back half 182.32s
100 Backstroke SCY 1:04.77
Front half 32.17s · back half 32.60s
100 Breaststroke SCY 1:14.97
Front half 35.86s · back half 39.11s
200 Breaststroke SCY 3:19.23
Front half 98.02s · back half 101.21s
100 Butterfly SCY 57.51
Front half 26.85s · back half 30.66s
100 Individual Medley SCY 1:17.60
Front half 36.89s · back half 40.71s
200 Individual Medley SCY 2:24.87
Front half 67.73s · back half 77.14s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.