Lori Awad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.94 | AAA+0.15s to AAAA·Sectionals ✓+0.05s to Futures | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK)venue |
| 100 Freestyle | SCY | 52.06 | AAA+0.37s to AAAA·Sectionals ✓+0.17s to Futures | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Freestyle | SCY | 1:53.98 | AAA+2.29s to AAAA·Sectionals ✓+1.69s to Futures | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 100 Backstroke | SCY | 58.89 | AA+0.40s to AAA·Sectionals ✓+1.80s to Futures | 2024-12-07 | 2024 Gulf Southern Senior Championshipsvenue |
| 100 Breaststroke | SCY | 1:05.30 | AAA+1.11s to AAAA·Futures ✓+2.21s to Winter JNs | 2024-12-06 | 2024 Gulf Southern Senior Championshipsvenue |
| 100 Butterfly | SCY | 56.06 | AAA+0.47s to AAAA·Futures ✓+1.37s to Winter JNs | 2025-12-12 | 2025 West Speedo Winter Juniorsvenue |
| 200 Butterfly | SCY | 2:02.04 | AAAA·Futures ✓+0.35s to Winter JNs | 2026-03-05 | LAC Spring Speedo Sectionals |
| 100 Individual Medley | SCY | 1:03.02 | 2024-11-02 | SSAN 2024 Fall Invitevenue | |
| 200 Individual Medley | SCY | 2:06.12 | AAA+1.53s to AAAA·Futures ✓+3.93s to Winter JNs | 2025-12-11 | 2025 West Speedo Winter Juniorsvenue |
| 50 Freestyle | LCM | 27.41 | AAA+0.32s to AAAA·Sectionals ✓+0.02s to Futures | 2026-01-01 | Texas Senior Circuit Meet IV 2026 |
| 100 Freestyle | LCM | 58.75 | AAA+0.06s to AAAA·Futures ✓+0.56s to Winter JNs | 2026-07-12 | 2026 Gulf LC Senior Champsvenue |
| 200 Freestyle | LCM | 2:08.40 | AAA+1.31s to AAAA·Sectionals ✓+0.61s to Futures | 2026-07-10 | 2026 Gulf LC Senior Champsvenue |
| 100 Backstroke | LCM | 1:08.85 | AA+0.46s to AAA·Sectionals ✓+2.06s to Futures | 2026-07-11 | 2026 Gulf LC Senior Champsvenue |
| 100 Breaststroke | LCM | 1:18.21 | AA+1.02s to AAA·Sectionals ✓+2.22s to Futures | 2024-05-31 | 2024 LSC Duel in the Poolvenue |
| 50 Butterfly | LCM | 28.88 | AAAA·Futures ✓+0.49s to Jr Nationals | 2026-07-09 | 2026 Gulf LC Senior Champsvenue |
| 100 Butterfly | LCM | 1:02.79 | AAAA·Futures ✓+0.10s to Winter JNs | 2026-07-31 | 2026 TYR Futures Championships Austinfast pool |
| 200 Butterfly | LCM | 2:21.15 | AAA+1.26s to AAAA·Futures ✓+2.76s to Jr Nationals | 2026-07-29 | 2026 TYR Futures Championships Austinfast pool |
| 200 Individual Medley | LCM | 2:23.54 | AAA+0.45s to AAAA·Futures ✓+1.45s to Winter JNs | 2026-01-01 | Texas Senior Circuit Meet IV 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 52.68 | flat | 400 Free Relay | 2024-12-06 | 2024 Gulf Southern Senior Championships |
| 200 Freestyle | SCY | 1:54.93 | flat | 800 Free Relay | 2024-12-07 | 2024 Gulf Southern Senior Championships |
| 100 Butterfly | SCY | 56.87 | flying | 400 Medley Relay (leg 3) | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK) |
| 50 Freestyle | LCM | 27.02 | flying | 200 Free Relay (leg 4) | 2026-07-29 | 2026 TYR Futures Championships Austin |
| 100 Freestyle | LCM | 58.75 | flat | 400 Free Relay | 2026-07-12 | 2026 Gulf LC Senior Champs |
| 100 Freestyle | LCM | 58.50 | flying | 400 Medley Relay (leg 4) | 2026-07-11 | 2026 Gulf LC Senior Champs |
| 100 Freestyle | LCM | 1:01.48 | flying | 400 Free Relay (leg 4) | 2026-07-31 | 2026 TYR Futures Championships Austin |
| 200 Freestyle | LCM | 2:09.65 | flat | 800 Free Relay | 2026-07-09 | 2026 Gulf LC Senior Champs |
| 50 Butterfly | LCM | 29.29 | flying | 200 Medley Relay (leg 3) | 2026-07-29 | 2026 TYR Futures Championships Austin |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1921 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:02.04 | 1001 |
| 200 IM SCY | 2:06.12 | 920 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
4539 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.40 | 940 |
| 100 BK LCM | 1:08.85 | 821 |
| 100 BR LCM | 1:18.21 | 816 |
| 100 FL LCM | 1:02.79 | 995 |
| 200 IM LCM | 2:23.54 | 967 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.06 split/total mismatch
Front half 25.51s · back half 26.55s
100 Backstroke SCY 58.89
Front half 28.03s · back half 30.86s
100 Breaststroke SCY 1:05.30
Front half 30.59s · back half 34.71s
100 Butterfly SCY 56.06
Front half 26.03s · back half 30.03s
200 Butterfly SCY 2:02.04 split/total mismatch
Front half 30.75s · back half 91.29s
100 Individual Medley SCY 1:03.02
Front half 29.21s · back half 33.81s
200 Individual Medley SCY 2:06.12
Front half 58.24s · back half 67.88s
100 Freestyle LCM 58.75
Front half 28.36s · back half 30.39s
200 Freestyle LCM 2:08.40
Front half 62.82s · back half 65.58s
100 Backstroke LCM 1:08.85
Front half 33.08s · back half 35.77s
100 Breaststroke LCM 1:18.21
Front half 35.69s · back half 42.52s
100 Butterfly LCM 1:02.79
Front half 29.45s · back half 33.34s
200 Butterfly LCM 2:21.15 RT 0.77s
Front half 66.95s · back half 74.20s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.