Theo Qiao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.79 | AAA+0.40s to AAAA·Sectionals ✓+0.50s to Futures | 2026-03-05 | 2026 SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 50.13 | AA+1.14s to AAA·+1.64s to Sectionals | 2025-12-14 | 2025 NE CRA Winter Invitationalvenue |
| 200 Freestyle | SCY | 1:49.88 | AA+2.79s to AAA·+3.59s to Sectionals | 2025-11-16 | 2025 CT CPAC November AGQvenue |
| 50 Backstroke | SCY | 37.39 | +5.60s to B·+13.70s to Futures | 2021-12-18 | 2021 MR EAST December Meet |
| 100 Backstroke | SCY | 46.19 | AAAA·US Open ✓ | 2026-01-01 | Metropolitan Swimming Club |
| 25 Breaststroke | SCY | 33.77 | 2021-05-15 | 2021 MR EAST May Time Trial Meet | |
| 50 Breaststroke | SCY | 28.33 | AAA+0.74s to AAAA·+2.04s to Futures | 2026-03-05 | 2026 SC Senior Championshipsvenue |
| 100 Breaststroke | SCY | 1:00.57 | AA+0.08s to AAA·Sectionals ✓+2.58s to Futures | 2026-03-05 | 2026 SC Senior Championshipsvenue |
| 50 Butterfly | SCY | 23.16 | AAAA·+0.27s to Futures | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionalsvenue |
| 100 Butterfly | SCY | 53.43 | AA+0.54s to AAA·+0.24s to Sectionals | 2025-12-13 | 2025 NE CRA Winter Invitationalvenue |
| 200 Butterfly | SCY | 2:05.39 | A+1.60s to AA·+4.20s to Sectionals | 2026-03-05 | 2026 SC Senior Championshipsvenue |
| 100 Individual Medley | SCY | 55.79 | 2025-12-14 | 2025 NE CRA Winter Invitationalvenue | |
| 200 Individual Medley | SCY | 3:07.51 | +36.22s to B·+68.12s to Sectionals | 2022-03-05 | 2022 MR EAST March Invitational |
| 50 Freestyle | LCM | 25.59 | AAA+0.80s to AAAA·+0.10s to Sectionals | 2026-07-26 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 100 Freestyle | LCM | 56.78 | AA+0.29s to AAA·+1.29s to Sectionals | 2026-07-24 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 200 Freestyle | LCM | 2:14.33 | A+5.14s to AA·+13.04s to Sectionals | 2024-07-06 | 2024 MR LIAC Summer Splash Invitationalvenue |
| 50 Backstroke | LCM | 30.15 | AA+0.36s to AAA·+2.26s to Futures | 2026-07-23 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 100 Backstroke | LCM | 1:16.28 | B+2.49s to BB·+14.29s to Sectionals | 2024-01-01 | Metropolitan Swimming Clubvenue |
| 50 Breaststroke | LCM | 1:55.05 | +73.16s to B·+84.16s to Futures | 2022-07-09 | 2022 MR LIE Summer Sizzler Invitational |
| 100 Breaststroke | LCM | 1:15.16 | A+1.37s to AA·+5.47s to Sectionals | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 50 Butterfly | LCM | 26.72 | AAAA·+0.43s to Futures | 2026-07-26 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 100 Butterfly | LCM | 1:00.42 | AAA+2.63s to AAAA·+0.23s to Sectionals | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionalsvenue |
| 200 Butterfly | LCM | 2:34.01 | BB+6.32s to A·+17.72s to Sectionals | 2025-07-13 | 071025ctswim senior results |
| 200 Individual Medley | LCM | 2:29.76 | A+4.77s to AA·+13.57s to Sectionals | 2025-06-07 | 2025 NE CRIM JUNE TEAM SPECIATYvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.00 | flat | 200 Free Relay | 2024-12-15 | 2024 NE CRA Winter Invitational |
| 50 Freestyle | SCY | 22.33 | flying | 200 Free Relay (leg 2) | 2025-12-14 | 2025 NE CRA Winter Invitational |
| 100 Freestyle | SCY | 49.28 | flying | 400 Free Relay (leg 4) | 2026-03-28 | 2026 EZ North Speedo Short Course Sectionals |
| 50 Butterfly | SCY | 22.75 | flying | 200 Medley Relay (leg 3) | 2026-03-28 | 2026 EZ North Speedo Short Course Sectionals |
| 100 Butterfly | SCY | 53.39 | flying | 400 Medley Relay (leg 3) | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionals |
| 50 Freestyle | LCM | 23.33 | flying | 200 Free Relay (leg 4) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 50 Freestyle | LCM | 25.86 | flying | 200 Medley Relay (leg 4) | 2024-07-19 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 1:00.94 | flying | 400 Medley Relay (leg 4) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 56.64 | flying | 400 Free Relay (leg 3) | 2026-07-25 | 2026 PC Novato CA/NV Speedo Sectionals |
| 50 Butterfly | LCM | 26.83 | flying | 200 Medley Relay (leg 3) | 2026-07-23 | 2026 PC Novato CA/NV Speedo Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1270 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL LCM | 2:34.01 | 584 |
| 200 IM LCM | 2:29.76 | 686 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
3820 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.88 | 799 |
| 100 BK SCY | 46.19 | 1100 |
| 100 BR SCY | 1:00.57 | 864 |
| 100 FL SCY | 53.43 | 838 |
| 200 IM SCY | 3:07.51 | 219 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.13
Front half 24.18s · back half 25.95s
200 Freestyle SCY 1:49.88
Front half 52.67s · back half 57.21s
100 Butterfly SCY 53.43
Front half 24.46s · back half 28.97s
100 Individual Medley SCY 55.79
Front half 25.71s · back half 30.08s
100 Freestyle LCM 56.78
Front half 27.22s · back half 29.56s
200 Freestyle LCM 2:14.33
Front half 64.80s · back half 69.53s
100 Backstroke LCM 1:16.28
Front half 36.68s · back half 39.60s
100 Breaststroke LCM 1:15.16
Front half 35.45s · back half 39.71s
100 Butterfly LCM 1:00.42
Front half 28.01s · back half 32.41s
200 Individual Medley LCM 2:29.76
Front half 73.05s · back half 76.71s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.