Paige Hiestand

Fage 13MNNDWAVE

239 plausible swims · 45 meets · 2024-01-06 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	25.85		2024-05-11	2024 MN SDVL Fishing for Fast Times Invite
50 Freestyle	SCY	29.05	BB+0.46s to A	2026-01-30	2026 MN MTKA TYR Team Challenge venue
100 Freestyle	SCY	59.92	A+0.33s to AA	2026-02-27	2026 MN RSC Minnesota Regional Championship -
200 Freestyle	SCY	2:28.05	B+1.56s to BB	2025-11-22	2025 MN HTSC Harvest Classic venue
440 Freestyle	SCY	6:58.00		2026-06-07	2026 MN ALEX Pool Sprints & Lake Swim venue
500 Freestyle	SCY	6:41.88	B+11.29s to BB	2026-02-15	2026 MN WAVE Frosty February Invite venue
50 Backstroke	SCY	34.28	BB+2.39s to A	2026-02-27	2026 MN RSC Minnesota Regional Championship - venue
100 Backstroke	SCY	1:15.94	B+2.35s to BB	2026-01-11	2026 MN MONC New Years Invite fast pool
200 Backstroke	SCY	2:43.69	B+4.90s to BB	2026-01-11	2026 MN MONC New Years Invite fast pool
50 Breaststroke	SCY	32.48	AAA+0.09s to AAAA	2026-05-28	2026 MN WAVE A-May-Zing Minni Meet
100 Breaststroke	SCY	1:08.59	AAA+0.40s to AAAA	2026-05-28	2026 MN WAVE A-May-Zing Minni Meet
200 Breaststroke	SCY	2:52.30	BB+4.31s to A	2026-01-31	2026 MN MTKA TYR Team Challenge venue
50 Butterfly	SCY	32.31	BB+0.82s to A	2026-02-15	2026 MN WAVE Frosty February Invite venue
100 Butterfly	SCY	1:19.01	+0.12s to B	2026-05-28	2026 MN WAVE A-May-Zing Minni Meet venue
100 Individual Medley	SCY	1:13.31		2026-02-28	2026 MN RSC Minnesota Regional Championship - venue
200 Individual Medley	SCY	2:44.68	B+0.59s to BB	2026-02-15	2026 MN WAVE Frosty February Invite venue
50 Freestyle	LCM	34.25	BB+1.66s to A	2026-06-20	2026 MN MAN Red White & Blue Invite - copied venue
100 Freestyle	LCM	1:15.17	BB+4.18s to A	2026-06-06	2026 MN NSAC Summer Invite venue
200 Freestyle	LCM	2:47.38	BB+12.69s to A	2026-06-27	2026 MN PRNH Summer Chomp slow pool
400 Freestyle	LCM	5:55.13	B+3.04s to BB	2026-06-19	2026 MN MAN Red White & Blue Invite - copied venue
800 Freestyle	LCM	12:04.36	BB+50.57s to A	2026-06-05	2026 MN NSAC Summer Invite venue
1250 Freestyle	LCM	21:54.00		2025-08-06	2025 MN MNSI Open Water Championship venue
50 Backstroke	LCM	39.48	BB+1.99s to A	2026-06-06	2026 MN NSAC Summer Invite venue
100 Backstroke	LCM	1:27.75	B+1.76s to BB	2026-05-16	2026 Red Dragon Invite
200 Backstroke	LCM	3:13.01	B+7.52s to BB	2026-06-27	2026 MN PRNH Summer Chomp slow pool
50 Breaststroke	LCM	42.47	BB+0.38s to A	2026-05-16	2026 Red Dragon Invite
100 Breaststroke	LCM	1:29.56	A+3.57s to AA	2026-06-20	2026 MN MAN Red White & Blue Invite - copied venue
200 Breaststroke	LCM	3:14.06	BB+0.57s to A	2026-06-06	2026 MN NSAC Summer Invite venue
50 Butterfly	LCM	35.44	BB+0.15s to A	2026-06-06	2026 MN NSAC Summer Invite venue
100 Butterfly	LCM	1:31.79	+1.90s to B	2026-06-20	2026 MN MAN Red White & Blue Invite - copied venue
200 Individual Medley	LCM	3:07.85	BB+14.36s to A	2026-05-16	2026 Red Dragon Invite
400 Individual Medley	LCM	6:42.03	B+2.84s to BB	2026-06-27	2026 MN PRNH Summer Chomp slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.25	flat	200 Free Relay	2026-03-22	2026 MN NSAC 11-14 SC State Championship
50 Freestyle	SCY	31.66	flying	200 Free Relay (leg 4)	2025-06-07	2025 MN ALEX Pool Sprints & Lake Swim
100 Freestyle	SCY	1:10.90	flying	400 Free Relay (leg 3)	2025-03-21	2025 MN NSAC Short Course 11-14 State Champio
50 Backstroke	SCY	36.08	flat	200 Medley Relay	2025-12-07	2025 MN AQJT 14&U Single Age State Meet - cop
100 Backstroke	SCY	1:22.34	flat	400 Medley Relay	2025-03-22	2025 MN NSAC Short Course 11-14 State Champio
50 Breaststroke	SCY	35.26	flying	200 Medley Relay (leg 2)	2026-03-22	2026 MN NSAC 11-14 SC State Championship
50 Butterfly	SCY	32.90	flying	200 Medley Relay (leg 3)	2026-02-28	2026 MN RSC Minnesota Regional Championship -
50 Freestyle	LCM	34.85	flying	200 Medley Relay (leg 4)	2024-08-04	2024 MN NSAC LC 11-14 State Championship
50 Freestyle	LCM	34.47	flying	200 Free Relay (leg 3)	2024-08-04	2024 MN NSAC LC 11-14 State Championship
100 Freestyle	LCM	1:19.76	flying	400 Free Relay (leg 3)	2024-08-02	2024 MN NSAC LC 11-14 State Championship
100 Freestyle	LCM	1:20.51	flying	400 Medley Relay (leg 4)	2024-08-03	2024 MN NSAC LC 11-14 State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

2470 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:55.13	469
200 BK LCM	3:13.01	423
200 BR LCM	3:14.06	617
200 IM LCM	3:07.85	487
400 IM LCM	6:42.03	474
200 FL LCM	—	0

IMR 13-14 · SCY

2685 points (5/5 events)

Event	Time	Points
200 FR SCY	2:28.05	472
100 BK SCY	1:15.94	438
100 BR SCY	1:08.59	910
100 FL SCY	1:19.01	387
200 IM SCY	2:44.68	478

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:28.05

33.26

39.03

36.73

Front half 72.29s · back half 75.76s

500 Freestyle SCY 6:41.88

35.92

39.43

40.80

41.35

40.81

40.67

42.15

41.87

40.33

38.55

Front half 198.31s · back half 203.57s

100 Backstroke SCY 1:15.94

37.61

38.33

Front half 37.61s · back half 38.33s

200 Backstroke SCY 2:43.69

38.72

41.72

42.32

40.93

Front half 80.44s · back half 83.25s

100 Breaststroke SCY 1:08.59 split/total mismatch

39.05

41.47

32.19

36.40

200 Breaststroke SCY 2:52.30

40.05

44.23

44.20

43.82

Front half 84.28s · back half 88.02s

100 Butterfly SCY 1:19.01

36.23

42.78

Front half 36.23s · back half 42.78s

100 Individual Medley SCY 1:13.31

34.77

38.54

Front half 34.77s · back half 38.54s

200 Individual Medley SCY 2:44.68

38.57

42.05

46.93

37.13

Front half 80.62s · back half 84.06s

100 Freestyle LCM 1:15.17

35.99

39.18

Front half 35.99s · back half 39.18s

200 Freestyle LCM 2:47.38

39.11

43.54

43.51

41.22

Front half 82.65s · back half 84.73s

400 Freestyle LCM 5:55.13

38.56

44.61

45.46

45.60

45.95

47.49

44.51

42.95

Front half 174.23s · back half 180.90s

800 Freestyle LCM 12:04.36

85.72

45.81

47.21

38.89

51.25

45.37

45.48

45.74

46.29

45.96

46.14

47.15

45.79

45.56

42.00

200 Backstroke LCM 3:13.01

44.65

49.80

49.25

49.31

Front half 94.45s · back half 98.56s

100 Breaststroke LCM 1:29.56

43.73

45.83

Front half 43.73s · back half 45.83s

200 Breaststroke LCM 3:14.06

46.00

49.24

50.62

48.20

Front half 95.24s · back half 98.82s

100 Butterfly LCM 1:31.79

42.93

48.86

Front half 42.93s · back half 48.86s

400 Individual Medley LCM 6:42.03

46.64

56.56

52.99

51.89

51.25

52.24

47.46

43.00

Front half 208.08s · back half 193.95s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 25.85 1 swim

50 Freestyle SCY 29.05 21 swims

100 Freestyle SCY 59.92 12 swims

200 Freestyle SCY 2:28.05 8 swims

440 Freestyle SCY 6:58.00 3 swims

500 Freestyle SCY 6:41.88 5 swims

50 Backstroke SCY 34.28 16 swims

100 Backstroke SCY 1:15.94 8 swims

200 Backstroke SCY 2:43.69 6 swims

50 Breaststroke SCY 32.48 16 swims

100 Breaststroke SCY 1:08.59 18 swims

200 Breaststroke SCY 2:52.30 14 swims

50 Butterfly SCY 32.31 10 swims

100 Butterfly SCY 1:19.01 9 swims

100 Individual Medley SCY 1:13.31 16 swims

200 Individual Medley SCY 2:44.68 7 swims

50 Freestyle LCM 34.25 7 swims

100 Freestyle LCM 1:15.17 8 swims

200 Freestyle LCM 2:47.38 4 swims

400 Freestyle LCM 5:55.13 3 swims

800 Freestyle LCM 12:04.36 1 swim

1250 Freestyle LCM 21:54.00 1 swim

50 Backstroke LCM 39.48 5 swims

100 Backstroke LCM 1:27.75 2 swims

200 Backstroke LCM 3:13.01 1 swim

50 Breaststroke LCM 42.47 8 swims

100 Breaststroke LCM 1:29.56 11 swims

200 Breaststroke LCM 3:14.06 5 swims

50 Butterfly LCM 35.44 5 swims

100 Butterfly LCM 1:31.79 4 swims

200 Individual Medley LCM 3:07.85 3 swims

400 Individual Medley LCM 6:42.03 1 swim