Cora Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.96 | 2024-09-28 | 2024 Kona Ice Invitational venue | |
| 50 Freestyle | SCY | 31.18 | B+0.29s to BB·+5.59s to Sectionals | 2025-09-21 | 2025 SE BSL Sprint Into Fall Invitational venue |
| 100 Freestyle | SCY | 1:08.95 | B+1.66s to BB·+13.46s to Sectionals | 2025-11-08 | MSA Veterans Day Invitational venue |
| 200 Freestyle | SCY | 2:40.90 | +3.21s to B·+41.21s to Sectionals | 2026-01-31 | MSA Ray Fogg Memorial Meet 2026 venue |
| 500 Freestyle | SCY | 6:55.18 | B+24.59s to BB·+97.49s to Sectionals | 2025-11-07 | MSA Veterans Day Invitational venue |
| 50 Backstroke | SCY | 36.14 | B+1.55s to BB·+6.75s to Sectionals | 2025-10-18 | 2025 HSA Fran Norris Meet venue |
| 100 Backstroke | SCY | 1:16.05 | B+2.46s to BB·+13.66s to Sectionals | 2026-01-31 | MSA Ray Fogg Memorial Meet 2026 venue |
| 50 Breaststroke | SCY | 40.61 | B+0.52s to BB·+6.12s to Sectionals | 2026-02-07 | 2026 SES Region 3 Champions venue |
| 100 Breaststroke | SCY | 1:32.07 | +1.08s to B·+19.38s to Sectionals | 2026-02-08 | 2026 SES Region 3 Champions venue |
| 200 Breaststroke | SCY | 3:19.79 | +3.80s to B·+39.60s to Sectionals | 2026-02-01 | MSA Ray Fogg Memorial Meet 2026 venue |
| 50 Butterfly | SCY | 32.61 | BB+1.12s to A·+4.52s to Sectionals | 2026-02-08 | 2026 SES Region 3 Champions venue |
| 100 Butterfly | SCY | 1:18.51 | B+5.22s to BB·+17.92s to Sectionals | 2025-11-08 | MSA Veterans Day Invitational venue |
| 100 Individual Medley | SCY | 1:18.85 | 2024-12-06 | 2024 SE Christmas in Auburn venue | |
| 200 Individual Medley | SCY | 2:55.04 | B+10.95s to BB·+39.05s to Sectionals | 2026-02-08 | 2026 SES Region 3 Champions venue |
| 400 Individual Medley | SCY | 6:23.66 | +9.57s to B·+97.97s to Sectionals | 2026-01-16 | 2026 HSA TYR Invitational venue |
| 100 Freestyle | LCM | 1:22.88 | +0.09s to B·+19.99s to Sectionals | 2024-06-16 | 2024 HSA June Invitational venue |
| 50 Butterfly | LCM | 42.17 | +0.98s to B·+10.08s to Sectionals | 2024-06-16 | 2024 HSA June Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.28 | flying | 200 Free Relay (leg 3) | 2026-02-01 | MSA Ray Fogg Memorial Meet 2026 |
| 50 Breaststroke | SCY | 40.48 | flying | 200 Medley Relay (leg 2) | 2024-11-10 | 2024 MSA Veterans Day |
| 50 Butterfly | SCY | 30.73 | flying | 200 Medley Relay (leg 3) | 2026-02-07 | 2026 SES Region 3 Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1544 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:55.18 | 413 |
| 200 BR SCY | 3:19.79 | 368 |
| 200 IM SCY | 2:55.04 | 398 |
| 400 IM SCY | 6:23.66 | 365 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1971 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.90 | 367 |
| 100 BK SCY | 1:16.05 | 436 |
| 100 BR SCY | 1:32.07 | 376 |
| 100 FL SCY | 1:18.51 | 394 |
| 200 IM SCY | 2:55.04 | 398 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.95
Front half 32.44s · back half 36.51s
200 Freestyle SCY 2:40.90
Front half 75.11s · back half 85.79s
500 Freestyle SCY 6:55.18
Front half 202.09s · back half 213.09s
100 Backstroke SCY 1:16.05
Front half 35.90s · back half 40.15s
100 Breaststroke SCY 1:32.07
Front half 41.75s · back half 50.32s
200 Breaststroke SCY 3:19.79
Front half 93.12s · back half 106.67s
100 Butterfly SCY 1:18.51
Front half 35.49s · back half 43.02s
100 Individual Medley SCY 1:18.85
Front half 36.11s · back half 42.74s
200 Individual Medley SCY 2:55.04
Front half 78.76s · back half 96.28s
400 Individual Medley SCY 6:23.66
Front half 184.84s · back half 198.82s
100 Freestyle LCM 1:22.88
Front half 39.92s · back half 42.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.