Giana Newhook

Fage 12GUDADS

49 plausible swims · 14 meets · 2024-01-13 → 2026-04-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.60 BB+0.21s to A·+4.71s to Sectionals 2025-12-19 Gulf Fall Championships
100 Freestyle SCY 1:09.42 B+0.03s to BB·+15.33s to Sectionals 2026-01-09 2026 Tracey Harper-Santiago Memorial Meet
200 Freestyle SCY 2:31.34 BB+11.35s to A·+34.65s to Sectionals 2026-01-09 2026 Tracey Harper-Santiago Memorial Meet
500 Freestyle SCY 8:09.88 +52.59s to B·+179.99s to Sectionals 2025-01-18 2025 LSST January Frosty Meetvenue
50 Backstroke SCY 38.34 B+2.25s to BB·+9.75s to Sectionals 2025-12-19 Gulf Fall Championships
100 Backstroke SCY 1:22.93 B+3.14s to BB·+22.14s to Sectionals 2025-12-19 Gulf Fall Championships
200 Backstroke SCY 2:37.04 BB+2.65s to A·+23.75s to Sectionals 2026-01-09 2026 Tracey Harper-Santiago Memorial Meet
50 Breaststroke SCY 42.59 B+1.70s to BB·+9.00s to Sectionals 2025-12-19 Gulf Fall Championships
100 Breaststroke SCY 1:33.75 B+4.36s to BB·+22.86s to Sectionals 2025-12-19 Gulf Fall Championships
50 Butterfly SCY 39.84 +2.85s to B·+12.45s to Sectionals 2024-12-21 2024 Gulf Fall Champs (ESCA & AMBU)venue
100 Butterfly SCY 1:18.93 BB+6.64s to A·+19.84s to Sectionals 2026-01-09 2026 Tracey Harper-Santiago Memorial Meet
200 Individual Medley SCY 2:47.91 BB+10.22s to A·+35.32s to Sectionals 2026-02-20 2026 Gulf 12 & Under Championships
50 Freestyle LCM 46.78 +8.09s to B·+18.39s to Sectionals 2025-04-12 2025 DADS April Intrasquad
50 Backstroke LCM 46.58 +1.69s to B·+13.69s to Sectionals 2025-06-06 2025 BATS June Invite
100 Backstroke LCM 1:41.82 +1.23s to B·+32.03s to Sectionals 2025-06-06 2025 BATS June Invite
50 Breaststroke LCM 51.47 +1.68s to B·+13.18s to Sectionals 2025-06-06 2025 BATS June Invite
100 Breaststroke LCM 1:55.50 +5.11s to B·+34.91s to Sectionals 2025-04-12 2025 DADS April Intrasquad
200 Individual Medley LCM 3:21.30 B+5.51s to BB·+49.91s to Sectionals 2026-04-18 2026 DADS April Intrasquad

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 40.86 flying 200 Free Relay (leg 2) 2024-07-20 2024 LSST GULF B & Under Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2205 points (5/5 events)

EventTime Points
500 FR SCY 8:09.88 299
100 BK SCY 1:22.93 431
100 BR SCY 1:33.75 443
100 FL SCY 1:18.93 479
200 IM SCY 2:47.91 553

IMR 11-12 · SCY

1757 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:31.34 522
50 BK SCY 38.34 436
50 BR SCY 42.59 464
50 FL SCY 39.84 335
100 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 8:09.88

42.05
49.43
50.93
50.07
51.60
50.21
53.15
49.30
48.71
44.43

Front half 244.08s · back half 245.80s

200 Individual Medley SCY 2:47.91 split/total mismatch

35.28
43.81
50.82
38.00

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.60 2 swims
100 Freestyle SCY 1:09.42 6 swims
200 Freestyle SCY 2:31.34 4 swims
500 Freestyle SCY 8:09.88 1 swim
50 Backstroke SCY 38.34 8 swims
100 Backstroke SCY 1:22.93 2 swims
200 Backstroke SCY 2:37.04 1 swim
50 Breaststroke SCY 42.59 4 swims
100 Breaststroke SCY 1:33.75 5 swims
50 Butterfly SCY 39.84 3 swims
100 Butterfly SCY 1:18.93 1 swim
200 Individual Medley SCY 2:47.91 2 swims
50 Freestyle LCM 46.78 2 swims
50 Backstroke LCM 46.58 3 swims
100 Backstroke LCM 1:41.82 1 swim
50 Breaststroke LCM 51.47 1 swim
100 Breaststroke LCM 1:55.50 1 swim
200 Individual Medley LCM 3:21.30 1 swim