swimGiana Newhook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.60 | BB+0.21s to A | 2025-12-19 | Gulf Fall Championships |
| 100 Freestyle | SCY | 1:09.42 | B+0.03s to BB | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 200 Freestyle | SCY | 2:31.34 | BB+11.35s to A | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 500 Freestyle | SCY | 8:09.88 | +52.59s to B | 2025-01-18 | 2025 LSST January Frosty Meet venue |
| 50 Backstroke | SCY | 38.34 | B+2.25s to BB | 2025-12-19 | Gulf Fall Championships |
| 100 Backstroke | SCY | 1:22.93 | B+3.14s to BB | 2025-12-19 | Gulf Fall Championships |
| 200 Backstroke | SCY | 2:37.04 | BB+2.65s to A | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 50 Breaststroke | SCY | 42.59 | B+1.70s to BB | 2025-12-19 | Gulf Fall Championships |
| 100 Breaststroke | SCY | 1:33.75 | B+4.36s to BB | 2025-12-19 | Gulf Fall Championships |
| 50 Butterfly | SCY | 39.84 | +2.85s to B | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU) venue |
| 100 Butterfly | SCY | 1:18.93 | BB+6.64s to A | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 100 Individual Medley | SCY | 1:40.98 | +15.69s to B | 2024-07-20 | 2024 LSST GULF B & Under Champs |
| 200 Individual Medley | SCY | 2:47.91 | BB+10.22s to A | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 50 Freestyle | LCM | 46.78 | +8.09s to B | 2025-04-12 | 2025 DADS April Intrasquad |
| 50 Backstroke | LCM | 46.58 | +1.69s to B | 2025-06-06 | 2025 BATS June Invite |
| 100 Backstroke | LCM | 1:41.82 | +1.23s to B | 2025-06-06 | 2025 BATS June Invite |
| 50 Breaststroke | LCM | 51.47 | +1.68s to B | 2025-06-06 | 2025 BATS June Invite |
| 100 Breaststroke | LCM | 1:55.50 | +5.11s to B | 2025-04-12 | 2025 DADS April Intrasquad |
| 200 Individual Medley | LCM | 3:21.30 | B+5.51s to BB | 2026-04-18 | 2026 DADS April Intrasquad |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.86 | flying | 200 Free Relay (leg 2) | 2024-07-20 | 2024 LSST GULF B & Under Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2205 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:09.88 | 299 |
| 100 BK SCY | 1:22.93 | 431 |
| 100 BR SCY | 1:33.75 | 443 |
| 100 FL SCY | 1:18.93 | 479 |
| 200 IM SCY | 2:47.91 | 553 |
IMR 11-12 · SCY
2010 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.34 | 522 |
| 50 BK SCY | 38.34 | 436 |
| 50 BR SCY | 42.59 | 464 |
| 50 FL SCY | 39.84 | 335 |
| 100 IM SCY | 1:40.98 | 253 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 8:09.88
Front half 244.08s · back half 245.80s
200 Individual Medley SCY 2:47.91 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.