Alexa Sherman

Fage 15CTEZMAMRNEVALIACLIE

361 plausible swims · 68 meets · 2018-12-16 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.34 AAA+1.15s to AAAA·+0.55s to Sectionals 2025-11-16 2025 CT CPAC November AGQ venue
100 Freestyle SCY 55.05 AAA+2.46s to AAAA·+1.96s to Sectionals 2025-11-15 2025 CT CPAC November AGQ venue
200 Freestyle SCY 1:58.18 AAA+4.69s to AAAA·+3.19s to Sectionals 2025-10-25 2025 MR LIAC Chappy's Invitational
500 Freestyle SCY 5:17.45 AAA+11.36s to AAAA·+8.66s to Sectionals 2026-03-13 2026 MR 15-18 Age Group Team Challenge
1000 Freestyle SCY 12:02.60 BB+2.71s to A·+83.61s to Sectionals 2022-12-18 CT SAQ Trials/Finals Meet
50 Backstroke SCY 31.89 BB+1.10s to A·+5.60s to Futures 2024-02-09 2024 MR LIE Second Chance Meet
100 Backstroke SCY 1:09.11 BB+4.02s to A·+9.82s to Sectionals 2024-01-28 2024 USAS IMX Games venue
200 Backstroke SCY 2:20.83 A+5.44s to AA·+11.94s to Sectionals 2025-01-25 CT 2025 CPAC January AGQ venue
50 Breaststroke SCY 37.58 BB+1.69s to A·+7.79s to Futures 2024-02-09 2024 MR LIE Second Chance Meet
100 Breaststroke SCY 1:04.99 AAAA·Futures ✓+1.90s to Winter JNs 2024-04-12 2024 MR LIE Black v Blue IntraSquad Meet
50 Butterfly SCY 28.21 AA+0.42s to AAA·+2.52s to Futures 2025-10-25 2025 MR LIAC Chappy's Invitational
100 Butterfly SCY 1:01.54 AA+1.95s to AAA·+3.05s to Sectionals 2026-03-14 2026 MR 15-18 Age Group Team Challenge venue
200 Butterfly SCY 2:16.66 AA+4.47s to AAA·+4.57s to Sectionals 2025-11-16 2025 CT CPAC November AGQ venue
100 Individual Medley SCY 1:08.20 2024-04-12 2024 MR LIE Black v Blue IntraSquad Meet
200 Individual Medley SCY 2:22.94 A+4.15s to AA·+12.25s to Sectionals 2025-03-14 2025 MR SC Junior Metropolitan Championships
50 Freestyle LCM 29.67 AA+0.68s to AAA·+1.38s to Sectionals 2025-07-18 2025 MR LC Junior Mets Championship
100 Freestyle LCM 1:00.06 AAA+0.37s to AAAA·Sectionals ✓+0.77s to Futures 2026-05-16 2026 MR LIAC Spring Kickoff Invitational
200 Freestyle LCM 2:21.37 AA+5.88s to AAA·+10.48s to Sectionals 2026-04-26 2026 MR LIAC Speedo Long Island Challenge venue
400 Freestyle LCM 4:35.12 AAA+2.93s to AAAA·Sectionals ✓+6.33s to Futures 2026-04-24 2026 MR LIAC Speedo Long Island Challenge
800 Freestyle LCM 10:07.13 AA+19.64s to AAA·+37.14s to Sectionals 2026-04-24 2026 MR LIAC Speedo Long Island Challenge venue
50 Backstroke LCM 37.29 BB+1.00s to A·+6.40s to Futures 2023-07-08 2023 MR LIE Summer Sizzler Invitational venue
100 Backstroke LCM 1:14.24 A+1.65s to AA·+6.35s to Sectionals 2026-06-06 2026 MR LIAC Summertime Classic Invitational venue
200 Backstroke LCM 2:54.09 BB+11.30s to A·+27.90s to Sectionals 2024-06-23 2024 MR LIE June Jamboree Invitational venue
50 Breaststroke LCM 42.54 BB+2.25s to A·+7.75s to Futures 2022-06-10 2022 MR LIE June Jumpoff Invitational
100 Breaststroke LCM 1:28.53 BB+2.64s to A·+10.64s to Sectionals 2026-05-16 2026 MR LIAC Spring Kickoff Invitational venue
200 Breaststroke LCM 3:08.50 BB+2.71s to A·+19.11s to Sectionals 2022-06-10 2022 MR LIE June Jumpoff Invitational
50 Butterfly LCM 33.95 A+1.26s to AA·+4.46s to Futures 2023-07-22 2023 MR Metro LC Age Group Championships venue
100 Butterfly LCM 1:09.38 AA+1.99s to AAA·+3.09s to Sectionals 2026-06-06 2026 MR LIAC Summertime Classic Invitational venue
200 Butterfly LCM 2:36.56 AA+6.57s to AAA·+7.47s to Sectionals 2026-04-24 2026 MR LIAC Speedo Long Island Challenge
200 Individual Medley LCM 2:39.40 AA+6.61s to AAA·+11.01s to Sectionals 2026-06-06 2026 MR LIAC Summertime Classic Invitational venue
400 Individual Medley LCM 6:11.56 BB+16.67s to A·+51.07s to Sectionals 2024-06-23 2024 MR LIE June Jamboree Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 30.56 flying 200 Free Relay (leg 4) 2023-07-23 2023 MR Metro LC Age Group Championships
50 Butterfly LCM 25.53 flying 200 Medley Relay (leg 3) 2023-07-21 2023 MR Metro LC Age Group Championships
100 Butterfly LCM 1:20.66 flying 400 Medley Relay (leg 3) 2023-07-23 2023 MR Metro LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

4032 points (6/6 events)

EventTime Points
400 FR LCM 4:35.12 907
200 BK LCM 2:54.09 521
200 BR LCM 3:08.50 604
200 FL LCM 2:36.56 728
200 IM LCM 2:39.40 727
400 IM LCM 6:11.56 545

IMR 15-16 · SCY

3764 points (5/5 events)

EventTime Points
200 FR SCY 1:58.18 846
100 BK SCY 1:09.11 534
100 BR SCY 1:04.99 977
100 FL SCY 1:01.54 745
200 IM SCY 2:22.94 662

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.05

26.42
28.63

Front half 26.42s · back half 28.63s

200 Freestyle SCY 1:58.18

30.59
63.62
27.40
57.11
87.86
118.18

500 Freestyle SCY 5:17.45 split/total mismatch

302.66
337.13
28.57
59.05
89.98
121.49

1000 Freestyle SCY 12:02.60

31.52
35.04
36.48
37.32
36.84
36.89
36.73
38.19
36.99
36.44
37.11
37.38
37.49
36.76
36.16
36.38
35.10
35.93
34.56
33.29

Front half 362.44s · back half 360.16s

100 Backstroke SCY 1:09.11

33.13
35.98

Front half 33.13s · back half 35.98s

200 Backstroke SCY 2:20.83

31.46
35.59
36.90
36.88

Front half 67.05s · back half 73.78s

50 Butterfly SCY 28.21 split/total mismatch

42.10
48.11

Front half 42.10s · back half -13.89s

100 Butterfly SCY 1:01.54

28.88
32.66

Front half 28.88s · back half 32.66s

200 Butterfly SCY 2:16.66

30.20
34.53
35.07
36.86

Front half 64.73s · back half 71.93s

100 Individual Medley SCY 1:08.20

37.52
80.82
30.62
68.20

200 Individual Medley SCY 2:22.94

27.29
59.87
98.43
128.49
30.42
65.70
103.25
142.94

50 Freestyle LCM 29.67 split/total mismatch

31.24
33.50

Front half 31.24s · back half -1.57s

200 Freestyle LCM 2:21.37

32.74
35.01
37.63
35.99

Front half 67.75s · back half 73.62s

800 Freestyle LCM 10:07.13

32.94
36.59
36.80
37.38
38.05
38.06
38.85
38.51
37.96
39.13
38.27
39.54
39.64
39.25
38.21
37.95

Front half 297.18s · back half 309.95s

100 Backstroke LCM 1:14.24

36.49
37.75

Front half 36.49s · back half 37.75s

200 Backstroke LCM 2:54.09

84.38
89.71

Front half 84.38s · back half 89.71s

100 Breaststroke LCM 1:28.53

42.87
45.66

Front half 42.87s · back half 45.66s

200 Breaststroke LCM 3:08.50

90.20
186.63
93.88
188.50

100 Butterfly LCM 1:09.38

33.03
36.35

Front half 33.03s · back half 36.35s

200 Butterfly LCM 2:36.56

35.31
74.96
119.04
163.74
34.01
73.20
114.83
156.56

200 Individual Medley LCM 2:39.40

34.30
42.07
49.17
33.86

Front half 76.37s · back half 83.03s

400 Individual Medley LCM 6:11.56

82.27
95.34
111.64
82.31

Front half 177.61s · back half 193.95s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.34 26 swims
100 Freestyle SCY 55.05 25 swims
200 Freestyle SCY 1:58.18 20 swims
500 Freestyle SCY 5:17.45 11 swims
1000 Freestyle SCY 12:02.60 1 swim
50 Backstroke SCY 31.89 11 swims
100 Backstroke SCY 1:09.11 10 swims
200 Backstroke SCY 2:20.83 2 swims
50 Breaststroke SCY 37.58 5 swims
100 Breaststroke SCY 1:04.99 12 swims
50 Butterfly SCY 28.21 17 swims
100 Butterfly SCY 1:01.54 21 swims
200 Butterfly SCY 2:16.66 10 swims
100 Individual Medley SCY 1:08.20 8 swims
200 Individual Medley SCY 2:22.94 9 swims
50 Freestyle LCM 29.67 22 swims
100 Freestyle LCM 1:00.06 21 swims
200 Freestyle LCM 2:21.37 14 swims
400 Freestyle LCM 4:35.12 10 swims
800 Freestyle LCM 10:07.13 2 swims
50 Backstroke LCM 37.29 5 swims
100 Backstroke LCM 1:14.24 17 swims
200 Backstroke LCM 2:54.09 3 swims
50 Breaststroke LCM 42.54 6 swims
100 Breaststroke LCM 1:28.53 6 swims
200 Breaststroke LCM 3:08.50 6 swims
50 Butterfly LCM 33.95 9 swims
100 Butterfly LCM 1:09.38 25 swims
200 Butterfly LCM 2:36.56 16 swims
200 Individual Medley LCM 2:39.40 9 swims
400 Individual Medley LCM 6:11.56 2 swims