Alexa Sherman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.34 | AAA+1.15s to AAAA·+0.55s to Sectionals | 2025-11-16 | 2025 CT CPAC November AGQ venue |
| 100 Freestyle | SCY | 55.05 | AAA+2.46s to AAAA·+1.96s to Sectionals | 2025-11-15 | 2025 CT CPAC November AGQ venue |
| 200 Freestyle | SCY | 1:58.18 | AAA+4.69s to AAAA·+3.19s to Sectionals | 2025-10-25 | 2025 MR LIAC Chappy's Invitational |
| 500 Freestyle | SCY | 5:17.45 | AAA+11.36s to AAAA·+8.66s to Sectionals | 2026-03-13 | 2026 MR 15-18 Age Group Team Challenge |
| 1000 Freestyle | SCY | 12:02.60 | BB+2.71s to A·+83.61s to Sectionals | 2022-12-18 | CT SAQ Trials/Finals Meet |
| 50 Backstroke | SCY | 31.89 | BB+1.10s to A·+5.60s to Futures | 2024-02-09 | 2024 MR LIE Second Chance Meet |
| 100 Backstroke | SCY | 1:09.11 | BB+4.02s to A·+9.82s to Sectionals | 2024-01-28 | 2024 USAS IMX Games venue |
| 200 Backstroke | SCY | 2:20.83 | A+5.44s to AA·+11.94s to Sectionals | 2025-01-25 | CT 2025 CPAC January AGQ venue |
| 50 Breaststroke | SCY | 37.58 | BB+1.69s to A·+7.79s to Futures | 2024-02-09 | 2024 MR LIE Second Chance Meet |
| 100 Breaststroke | SCY | 1:04.99 | AAAA·Futures ✓+1.90s to Winter JNs | 2024-04-12 | 2024 MR LIE Black v Blue IntraSquad Meet |
| 50 Butterfly | SCY | 28.21 | AA+0.42s to AAA·+2.52s to Futures | 2025-10-25 | 2025 MR LIAC Chappy's Invitational |
| 100 Butterfly | SCY | 1:01.54 | AA+1.95s to AAA·+3.05s to Sectionals | 2026-03-14 | 2026 MR 15-18 Age Group Team Challenge venue |
| 200 Butterfly | SCY | 2:16.66 | AA+4.47s to AAA·+4.57s to Sectionals | 2025-11-16 | 2025 CT CPAC November AGQ venue |
| 100 Individual Medley | SCY | 1:08.20 | 2024-04-12 | 2024 MR LIE Black v Blue IntraSquad Meet | |
| 200 Individual Medley | SCY | 2:22.94 | A+4.15s to AA·+12.25s to Sectionals | 2025-03-14 | 2025 MR SC Junior Metropolitan Championships |
| 50 Freestyle | LCM | 29.67 | AA+0.68s to AAA·+1.38s to Sectionals | 2025-07-18 | 2025 MR LC Junior Mets Championship |
| 100 Freestyle | LCM | 1:00.06 | AAA+0.37s to AAAA·Sectionals ✓+0.77s to Futures | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 200 Freestyle | LCM | 2:21.37 | AA+5.88s to AAA·+10.48s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 400 Freestyle | LCM | 4:35.12 | AAA+2.93s to AAAA·Sectionals ✓+6.33s to Futures | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 800 Freestyle | LCM | 10:07.13 | AA+19.64s to AAA·+37.14s to Sectionals | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 50 Backstroke | LCM | 37.29 | BB+1.00s to A·+6.40s to Futures | 2023-07-08 | 2023 MR LIE Summer Sizzler Invitational venue |
| 100 Backstroke | LCM | 1:14.24 | A+1.65s to AA·+6.35s to Sectionals | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational venue |
| 200 Backstroke | LCM | 2:54.09 | BB+11.30s to A·+27.90s to Sectionals | 2024-06-23 | 2024 MR LIE June Jamboree Invitational venue |
| 50 Breaststroke | LCM | 42.54 | BB+2.25s to A·+7.75s to Futures | 2022-06-10 | 2022 MR LIE June Jumpoff Invitational |
| 100 Breaststroke | LCM | 1:28.53 | BB+2.64s to A·+10.64s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Breaststroke | LCM | 3:08.50 | BB+2.71s to A·+19.11s to Sectionals | 2022-06-10 | 2022 MR LIE June Jumpoff Invitational |
| 50 Butterfly | LCM | 33.95 | A+1.26s to AA·+4.46s to Futures | 2023-07-22 | 2023 MR Metro LC Age Group Championships venue |
| 100 Butterfly | LCM | 1:09.38 | AA+1.99s to AAA·+3.09s to Sectionals | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational venue |
| 200 Butterfly | LCM | 2:36.56 | AA+6.57s to AAA·+7.47s to Sectionals | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 200 Individual Medley | LCM | 2:39.40 | AA+6.61s to AAA·+11.01s to Sectionals | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational venue |
| 400 Individual Medley | LCM | 6:11.56 | BB+16.67s to A·+51.07s to Sectionals | 2024-06-23 | 2024 MR LIE June Jamboree Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.56 | flying | 200 Free Relay (leg 4) | 2023-07-23 | 2023 MR Metro LC Age Group Championships |
| 50 Butterfly | LCM | 25.53 | flying | 200 Medley Relay (leg 3) | 2023-07-21 | 2023 MR Metro LC Age Group Championships |
| 100 Butterfly | LCM | 1:20.66 | flying | 400 Medley Relay (leg 3) | 2023-07-23 | 2023 MR Metro LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4032 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:35.12 | 907 |
| 200 BK LCM | 2:54.09 | 521 |
| 200 BR LCM | 3:08.50 | 604 |
| 200 FL LCM | 2:36.56 | 728 |
| 200 IM LCM | 2:39.40 | 727 |
| 400 IM LCM | 6:11.56 | 545 |
IMR 15-16 · SCY
3764 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.18 | 846 |
| 100 BK SCY | 1:09.11 | 534 |
| 100 BR SCY | 1:04.99 | 977 |
| 100 FL SCY | 1:01.54 | 745 |
| 200 IM SCY | 2:22.94 | 662 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.05
Front half 26.42s · back half 28.63s
200 Freestyle SCY 1:58.18
500 Freestyle SCY 5:17.45 split/total mismatch
1000 Freestyle SCY 12:02.60
Front half 362.44s · back half 360.16s
100 Backstroke SCY 1:09.11
Front half 33.13s · back half 35.98s
200 Backstroke SCY 2:20.83
Front half 67.05s · back half 73.78s
50 Butterfly SCY 28.21 split/total mismatch
Front half 42.10s · back half -13.89s
100 Butterfly SCY 1:01.54
Front half 28.88s · back half 32.66s
200 Butterfly SCY 2:16.66
Front half 64.73s · back half 71.93s
100 Individual Medley SCY 1:08.20
200 Individual Medley SCY 2:22.94
50 Freestyle LCM 29.67 split/total mismatch
Front half 31.24s · back half -1.57s
200 Freestyle LCM 2:21.37
Front half 67.75s · back half 73.62s
800 Freestyle LCM 10:07.13
Front half 297.18s · back half 309.95s
100 Backstroke LCM 1:14.24
Front half 36.49s · back half 37.75s
200 Backstroke LCM 2:54.09
Front half 84.38s · back half 89.71s
100 Breaststroke LCM 1:28.53
Front half 42.87s · back half 45.66s
200 Breaststroke LCM 3:08.50
100 Butterfly LCM 1:09.38
Front half 33.03s · back half 36.35s
200 Butterfly LCM 2:36.56
200 Individual Medley LCM 2:39.40
Front half 76.37s · back half 83.03s
400 Individual Medley LCM 6:11.56
Front half 177.61s · back half 193.95s
Progression
Faster times are higher. One card per event, all courses & history.